Yoga with Tori

10/20/2025

Yoga this evening and Wednesday! 🧘🏻‍♀️ 💜 🍁

10/01/2025

Six October classes, witches! The view of those leaves from the Smyth Chapel windows will be quite the stunning backdrop. Questions? DM me. Everyone is welcome. 🍁 🍂 🌾 🧘🏻‍♀️

09/30/2025

October dates are set. Join us! 🧘🏻‍♀️

09/29/2025

Our quarterly yoga nidra is at 5:45 at Old Glade Presbyterian this evening (9/29)!
Please bring anything you need to get comfortable on the floor, including a mat, blankets, pillows or bolsters, etc. Dress for maximum comfort.
* Cost: $10 + canned food, diapers, shelf-stable beverages, etc. for the church’s blessing box
* All 💰 is donated to Mary’s Lunchbox, GSPC’s community outreach program.

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09/24/2025

Welcome fall this evening with a nidra! 🍁
Yoga nidra allows us to access a state of consciousness between sleep and wakefulness, resulting in deep relaxation. We will begin with some very gentle movement, then settle in for around 45 minutes of guided nidra. Please bring anything you need to get comfortable on the floor, including a mat, blankets, pillows or bolsters, etc. Dress for maximum comfort!
🍁 5:30-6:30 p.m. on 9/24 at Smyth Chapel
🍁 $10
🍁 Suitable for all levels; we’ll be on the floor!

09/22/2025

Reminder: No yoga in Glade tonight! Nidra at Smyth Chapel this Wednesday, and at Old Glade Presbyterian next Monday. Happy Autumnal Equinox!🧘🏻‍♀️ 💜

09/17/2025

Slow flow > yin yoga tonight at Smyth Chapel! Bring a bolster, if you have one. $10; 5:30-6:30. 🧘🏻‍♀️ ❤️

09/09/2025

But go tomorrow, since yoga at Smyth Chapel has moved to Wednesdays! 5:30-6:30; BYOmat, $10.

09/01/2025

The -ber months are finally here! 🍂 🍁 🙌🏼 Come practice with our wonderful yoga community in two gorgeous spaces. 🧘🏻‍♀️ ❤️
✨ Note the change at Smyth Chapel from Tuesdays to Wednesdays starting September 10. This will be through November, at least; stay tuned.

08/25/2025

We don’t do pain, but come fold with us, and you will become more foldable!

Yoga tomorrow, 8/25, at Old Glade Presbyterian Church at 5:45 p.m. $10; BYOmat and water. Folding is fun! 🧘🏻‍♀️ 💜 ✨

08/19/2025

Yoga at Smyth Chapel @ 5:30 today! If you have a bolster and blocks, please bring them; I will have some extras. 🙏🏼 🧘🏻‍♀️

08/10/2025

Take some breaks for yourself during the back-to-school chaos. DM with any questions. 🧘🏻‍♀️ 🙏🏼