Yoga with Tori

03/18/2026

Friday is the official start of spring, AND Mercury goes direct! Celebrate with a special equinox yoga nidra + sound bath. Purchase a ticket to reserve your spot:

Join us for Spring Equinox Nidra Yoga and Sound Bath

03/09/2026

🌞 Let the light in with two classes this week! Note the special spring equinox yoga nidra with sound bath on March 20; tickets available soon. 🧘🏻‍♀️ 🪩

03/04/2026

No Smyth Chapel yoga tomorrow due to a scheduling conflict on my end. See you on the 11th!

02/25/2026

Last class of February tonight at Smyth Chapel! Join us!

Send a message to learn more

02/08/2026

Thaw out with us this month! I can’t wait to see you all after these brutal last two weeks. Questions? DM me! 🧘🏻‍♀️ 💜

01/26/2026

No yoga this evening! Stay warm, friends. 💜

01/20/2026

Get a group together this spring for a yoga session & playtime with the alpacas. It’s a blast! 🦙 🧘🏻‍♀️

We will be bringing back Alpaca Yoga to Winterham in the spring. However, we will only have classes for groups of 10 or more. If you would like to arrange a group class, please reach out to us and we will make it happen! This is not my picture, but it was too funny not to share. Maybe someday this will be me!!!! 🧘‍♀️

01/07/2026

Our first class of the year is this evening! Join us at Smyth Chapel for gentle flow + restorative. 🧘🏻‍♀️ 💜

12/28/2025

You have two opportunities this week to welcome the new year with yoga nidra!
Yoga nidra (yogic sleep) allows us to access a state of consciousness between sleep and wakefulness, resulting in deep relaxation. We will begin with some very gentle movement, then settle in for around 45 minutes of guided nidra. Please bring anything you need to get comfortable on the floor, including a mat, blankets, pillows or bolsters, etc. Dress for maximum ease and comfort.
🌲 5:45 p.m. on 12/29 at Old Glade Presbyterian (all proceeds are donated to the church’s community outreach program; please being a canned good or toiletries for the blessing box in addition to $10)
🌲 5:30-6:30 p.m. on 12/30 at Smyth Chapel
🌲 $10
🌲 Suitable for all levels; we’ll be on the floor!

Ready your sankalpas for 2026. 🧘🏻‍♀️ 💜

12/25/2025

Wishing you a beautiful holiday, yogis, however you celebrate! 💜

12/10/2025

Here are the remaining four December yoga dates! Gift yourself movement AND stillness, and prepare for a peaceful 2026. 🎄 🧘🏻‍♀️

12/08/2025

Yoga at Old Glade Presbyterian is cancelled this evening. Stay cozy! ❄️