Strive Wellness

09/26/2025

Happy National Advanced Practice Provider week to all the great AAP’s out there including our current APRN Amy LeMay. Thanks for all you do for patient care.

08/19/2025

06/01/2025

🎉🏆 Readers' Choice Voting Has Begun! 🏆🎉

It’s time to vote for your Emporia favorites! From your go-to coffee shop to your favorite local business, let your voice be heard!

👉 bestofemporia.com

🗳️ You can vote once per day from June 1st through June 30th — so keep coming back to support your top picks!

📍Cast your vote now and help shine a spotlight on the best our community has to offer!

01/06/2025

With the weather Dr Ruxton and Amy LeMay’s office will be closed tomorrow to assure the safety of our staff and patients. We will be available by phone if needed and open again on Tuesday for your health needs. Thank you for your patience!

12/05/2024

An incredible service for anyone in our community that is in need!

11/28/2024

We will be closed Thanksgiving Day and Friday to celebrate the holiday and spend time with our loved ones. Happy Thanksgiving from our families to yours!

10/26/2024

Honored to be able to share part of my story for this series on women in entrepreneurship

When Dr. Amanda Ruxton was just seven years old, a classmate's story about losing a grandparent due to limited access to medical care planted the first seed of her medical

08/22/2024

Great new opportunity coming for childcare in Emporia!

07/04/2024

Our office will be closed Thursday July 4th to celebrate with our families. Enjoy your time with yours!

04/17/2024

Tip Tuesday: start a Power Hour. It’s spring. Finally. That means we’re supposed to get our houses clean. Right?

Division of labor is a huge fight in a lot of households. Someone always feels like they’re doing the most work.

One remedy? Power Hour. We implemented Power Hour in our home around six months ago. It’s a very simple premise and it’s eliminated a lot of issues.

Every Saturday we clean different zones of the house for an hour. It took longer at first but we got more efficient.

On each floor of our house we have a caddy with all of our cleaning supplies that we carry from room to room. We’ve each developed a system to clean the different zones in our home.

We’ve done it long enough that now it feels weird if we have to move our Power Hour to a different day of the week. Habits can be powerful once you build them.

Our house still looks lived in… because it is lived in. It’s home to four humans and four dogs. And we’re messy.

But once a week our floors are vacuumed. The dust is dusted. And the mirrors are squeaky clean.

We can spend the rest of the weekend in a clean home. And the absolute best part is there’s no resentment. We worked together and all cleaned at the same time.

It’s a powerful hour indeed! 🧼 🏡 🧽

03/27/2024

Love the collaboration we have been able to make at Strive! Cassie is a great addition to our community

Hi! I’m Cassie (she/her). I love wearing the hat of physical therapist/movement specialist, and have been practicing since 2011. My background is primarily in general orthopedics, but I have recently taken the dive into the world of pelvic health rehabilitation. In 2023, I decided to start my own concierge PT practice, and become dedicated to working for people, and not insurance companies. I believe in viewing health as broadly as possible, incorporating mental, emotional, social, environmental, intellectual, spiritual and physical aspects of the whole human being into treatment, and promoting wellness and prevention instead of only treating disease. I would be honored to have you join me in this space and allow my passion and care to impact your life. Welcome!