Bamboo Garden Wellness Center

01/20/2026

MYSTICAL / SACRED PORTAL EXPERIENCE
Monthly Double Healing Portal
Relax • Release • Rejuvenate

Step into Sacred Space. Open the Portal Within. Activate Deep Healing.
Saturday January 24th
1-2:00PM
Bamboo Garden Wellness Center - 171 Saxony Rd. #213, Encinitas, CA 92024
RSVP: text Nadja 619-995-5221
Price: $50

You're invited to our monthly Double Healing journey, guided by lifestyle medicine and wellness practitioners Marcie & Nadja.

This is a sacred pause in time—a space where the veils soften, the nervous system settles, and your inner healing wisdom awakens.

We work within the Three Energy Systems
Biofield (Aura): cleansing, strengthening, and restoring your energetic field
Meridians: reopening pathways of life force where energy has been held or stagnant
Energy Centers (Chakras): activating your inner portals for alignment, clarity, and vitality

What You’ll Experience
Double Healing: two practitioners holding one coherent healing field
Group Circle Guided Meditation: opening awareness and deep inner stillness
Energy Psychology & Ritual Release: gently dissolving old patterns, stories, and emotional imprints that no longer serve your soul’s evolution

As you rest, receive, and soften, the portal within you opens—allowing healing to arise naturally, without force. Pain, anxiety, and stress release as your system remembers wholeness.

Self-care becomes sacred practice.
Leave feeling lighter, clearer, grounded, and deeply reconnected to your true essence.

Space is limited. Step through the portal and join us. Text 619-995-5221 to RSVP

01/16/2026

Our Current Cycle

I have studied rhythms and cycles of consciousness for many years and I'm often asked what is the current situation in the way that we are evolving?

As you know there are so many changes that seemed to be happening simultaneously that it can sometimes be difficult to catch up to what is truth and what is fiction, what is real and what is AI generated?

Ancient cultures knew about these cycles and rhythms of consciousness and while there may be a lot of chaos going on right now there's also a lot of opportunity to profoundly ground ourselves in our inner awareness, maintaining an inner focus while remaining outwardly flexible.

We are living in a time where we cannot afford to do otherwise. Any method like prayer, meditation, yoga philosophy and practices, and other spiritual practices that focus you inward is going to benefit you so greatly in ways that you cannot possibly imagine.

Click here https://www.bamboogardenwellness.com/blog/our-current-cycle for the full BLOG and deeper explanation

01/16/2026

Join our Ayurvedic practitioner from https://ayunidhi.com/ for this wonderful workshop in San Diego.

Most resolutions are already in the rearview mirror by mid January. Learn strategies to create daily habits that actually stick!

Break the cycle of failed resolutions with simple Ayurvedic habits that fit your life. Learn daily rhythms that support energy, digestion, and stress—without overwhelm.

01/10/2026

Work with visiting Energy Psychology Practitioner , Pete Dopkin January 13-15th, 2026 at Bamboo Garden Wellness Center

Pain Or Performance, It Isn’t Just Physical!
Work with visiting energy psychology practitioner, Pete Dopkin, whose blend of innate healing abilities with business world experience provides a unique blend that richly connects with his clients.

Reduce Chronic Pain!
Are you suffering from chronic or recurring pain? Pete will guide you to reduce your pain, support your recovery and improve your daily living.

From back, to shoulders, to TMJ, pain is real. That said, we build up additional associated pain in our mind and body that makes it feel worse. Pain is enhanced by how you perceive it, how it impacts you and where you store it in your body. If you’re able to reduce your pain, is there any reason not to?

Optimize your performance, or just get started!
Find that extra motivation, or what is holding back, plus learn techniques and tactics to more effectively train or perform when you need to.

Whether you’re looking to get off the couch, run 100 miles, or more impactful in your career, Pete’s proven tactics, and mind-body training will help you strengthen your performance and achieve your goals.

Struggling with relationships at work, looking to increase your value, or your intent on the job? Often, some of our biggest challenges in our career are nestled in your unconscious, and materialize into reality.

Book with Pete at BGWC in-person for a limited time. Change your intent. Assess, and let’s craft a more optimized present and future.
90 minute sessions are $150.
Times:
January 13, 2025 7:30A-7:00P
January 14, 2025 (Until 2p Only)
January 15, 2025 (Until 2p Only)
Learn more at PeteDopkin.com
Reach out directly to Pete for more details or questions.
If you’re interested, but unable to meet Pete in person, you can schedule a video session with him on his website, petedopkin.com.

01/09/2026

Going Forward

When you think about it, going forward is pretty much the only option that we have period I was meditating on this very thing in the morning today and I realized that we always hear about how our power is only in the moment and yet the only thing we really have,

I know that for most of us we may have some worry or dread about the anticipation of what things may come and some kind of attachment to the elements of our past that we feel have such a strong hold on us that it continues to define us.

But really, if you really think about it going forward is taking command of your own life, your thoughts, and really getting into what are the deepest and most loving desires of your heart and then acting on that. I think that's one of the greatest elements of self-empowerment is the inner realization that you really do have choices and you can really choose your response to life situations.

Visit for the full BLOG and deeper explanation:
https://www.bamboogardenwellness.com/blog/going-forward

01/09/2026

The new year is the perfect time to gain new insight and healing around your life.

Enjoy an anonymous psychic reading of a flower photo that you’ve chosen and meditated on. Reading recordings will be shared with all paid attendees.
Note that your reading will be based on your energy and the flower you've chosen, rather than a specific thought or meaning of a flower. The birth flower info is for your enjoyment and education.

January's Birth Flowers: Carnation & Snowdrop 🌸🌼

If you were born in January, you're lucky enough to claim two beautiful birth flowers: the carnation and the snowdrop.

The carnation symbolizes love, fascination, and distinction. These ruffled blooms come in many colors, each with its own meaning—pink for gratitude, white for pure love, and red for deep admiration.

The snowdrop, one of the first flowers to bloom in late winter, represents hope and new beginnings. Its delicate white petals push through frozen ground, reminding us that even in the coldest months, spring is on its way.

Together, these January flowers capture the spirit of the new year: resilience, hope, and the promise of fresh starts.

Dr. Jelusich has been hosting flower readings since 1992, and in several countries including Japan and Switzerland! Come experience this unique form of intuition and gain valuable insights into yourself.
TIME: 6:00pm to 7:30pm
LOCATION: Online only
Register and Payment: $33
Space is limited to 6 participants- sign up today
https://book.squareup.com/classes/6u61u6numcdydk/location/T641M9Z840ES5/classDetails/clssch_fqwip4wo2v0vky?dateStart=1768356000

01/06/2026

New Year, New Energy!
Sound Healing and Guided Meditation

In this class, we hold sacred space to help balance an overactive mind and connect more deeply to the heart or what we may call as our true essence. This group is aimed to support you in tapping into your intuition or inner knowing, and create space for connection within yourself and with others.

About the host: Randi Beckman is a writer, teacher, and clairvoyant/clairsentient intuitive healer. She enjoys creating healing space for people to tap into greater freedom and expansion within themselves. Ms. Beckman is a licensed therapist, Clinical Hypnotherapist, & Reconnective Healing Practitioner.

TIME: 12:00-1:00PM

LOCATION: In Person - Bamboo Garden Wellness Center - 171 Saxony Road, Ste. 213, Encinitas CA 92024

Register and Payment: $30/ $35 at the door
Visit our website to register - https://www.bamboogardenwellness.com/events

12/23/2025

‘Tis the Season

You know, I love this time of year. In my personal upbringing we always celebrated Christmas as a time of loving and giving. It's always been a time of the sharing of your open heart and yes there's a certain amount of gift giving but it's more a celebration of love to me.

I realize that There are many cultural traditions that also celebrate this time of year from the perspective of the culture in which people were raised. I think that the emphasis that this is the time of the winter solstice in the northern hemisphere, the time when the sun ends its journey southward and begins to embark its arising to the north has taken on many meanings: rebirth, the coming of the new day the promise of the new era and so forth.

In whatever manner you celebrate this time of love and renewal please look beyond the flash and glitter of the ornaments and the presents, and look to the deeper meaning of the amplification of the love that we have for one another.

Click here https://www.bamboogardenwellness.com/blog/tis-the-season for the full BLOG and deeper explanation

12/19/2025

If you’ve been hopping from one healing trend to the next, you’re not alone. But real change happens when you stop running and settle into a path that feels like home. This article invites you back to the deep well within you—where ancient wisdom, steady energy, and genuine healing flow with ease and purpose.

The One River, The Many Wells (Part 4)

The frantic search for the next healing trend is ultimately a distraction from the one, eternal river of truth that has flowed through all ages. The chaos of jumping from modality to modality is a distinctly modern affliction, one that would be foreign to our ancestors who so deeply prized harmony, depth, and rootedness. The chakra system, the subconscious, and the flow of life force are not modern inventions but rediscoveries of universal constants of spiritual experience, meticulously described by the mystics, sages, and shamans of every culture.

Read the full blog series (part 1-4) at https://www.bamboogardenwellness.com/blog
Deirdre Leighton
Gaia Natural Therapies
www.gaianaturaltherapies.com

12/16/2025

Work with visiting Energy Psychology Practitioner , Pete Dopkin
January 12-15th, 2026 at Bamboo Garden Wellness Center

Pain Or Performance, It Isn’t Just Physical!

Work with visiting energy psychology practitioner, Pete Dopkin, whose blend of innate healing abilities with business world experience provides a unique blend that richly connects with his clients.

Reduce Chronic Pain!

Are you suffering from chronic or recurring pain? Pete will guide you to reduce your pain, support your recovery and improve your daily living.

From back, to shoulders, to TMJ, pain is real. That said, we build up additional associated pain in our mind and body that makes it feel worse. Pain is enhanced by how you perceive it, how it impacts you and where you store it in your body. If you’re able to reduce your pain, is there any reason not to?

Optimize your performance, or just get started!

Find that extra motivation, or what is holding back, plus learn techniques and tactics to more effectively train or perform when you need to.

Whether you’re looking to get off the couch, run 100 miles, or more impactful in your career, Pete’s proven tactics, and mind-body training will help you strengthen your performance and achieve your goals

Struggling with relationships at work, looking to increase your value, or your intent on the job? Often, some of our biggest challenges in our career are nestled in your unconscious, and materialize into reality.

Book with Pete at BGWC in-person for a limited time. Change your intent. Assess, and let’s craft a more optimized present and future.

90 minute sessions are $150.
Times:
January 12, 2025 7:30A-7:00P
January 13, 2025 7:30A-7:00P
January 14, 2025 (Until 2p Only)
January 15, 2025 (Until 2p Only)

Learn more at PeteDopkin.com

Reach out directly to Pete for more details or questions.

If you’re interested, but unable to meet Pete in person, you can schedule a video session with him on his website, petedopkin.com.

12/15/2025

Feeling Behind? Your To-Do List Is Lying to You

What if the real progress you’ve made this year isn’t on any list?

It’s not always about checkmarks. It’s about what you grew, healed, and carried:

• You stayed when the path got rough.
• You navigated emotional storms without losing yourself.
• You loved deeply, even when love was messy.
• You nurtured your body, mind, and spirit through movement, rest, and reflection.
• You learned, adjusted, and healed patterns that once held you back.
• You held hope when it felt heavy.
• You grew quietly, steadily, in ways no calendar or spreadsheet can measure.

The to-do list is loud.
The real work is happening inside you — unseen, powerful, transformative.

You’re not behind.
You’re becoming.
And that is cosmic. ✨

💬 What “invisible progress” are you most proud of this year?

Comment to activate your brain’s neuroplasticity, celebrate your growth, and create a ripple of motivation for others!



Marcie Hintz MBA | CJAT | HTP4 | LSPHC
--------------------------------------------------------
Lifestyle Medicine for Self Care
addressing Root Cause and Habit Lifestyle Change
cell: 858-367-0509
aloha@MarcieHintz.com
https://MarcieHintz.com

Marcie can be found at Bamboo Garden Wellness Center on Saturday's, reach out to schedule a consult with her. https://www.bamboogardenwellness.com/energy-healing

12/14/2025

Join us Monday, December 15, as we celebrate Dr. Motoyama’s legacy and 100th birthday along with the incredible growth of CIHS.

We will gather on Zoom at 5pm Pacific, 8pm Eastern to commemorate this milestone through sharing of personal stories by some of those closest to
Dr. Motoyama… including how his prescience and vision in 1972 foreshadowed the founding of CIHS years later.

See how CIHS is leading into the future with advanced programs that engage body, mind, soul and spirit while integrating new technologies and preserving Dr. Motoyama's belief that humanity’s deepest essence is love and wisdom.

No registration required - just use the Zoom link here and you’re in- you can also visit https://cihs.edu/ and scroll down on the home page to join the Zoom from that link.
https://cihs-edu.zoom.us/j/98250137748...
Meeting ID: 982 5013 7748