What are the opening hours?

Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 9:30am - 3:30pm Saturday 9:30am - 3:30pm

Be + Well Acupuncture

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United States
Encinitas, CA
Be + Well Acupuncture

Acupuncture + Event Space

09/21/2025

Glow from the inside out ✨
At Be+Well, we pair Cosmetic (Facial) Acupuncture with Holistic Microneedling for results that look fresh and feel good.

What they do:
• Acu boosts microcirculation, relaxes/lifts facial muscles, signals collagen + elastin, and calms your nervous system.
• Microneedling creates controlled micro-channels to stimulate collagen + elastin, refine texture/pores, soften lines & acne scars, and improve firmness & radiance.

Why combine? 🌿 Acu primes circulation and muscle balance; microneedling rebuilds the matrix. Body points steady stress, sleep, and hormones so skin can repair efficiently. Results compound session after session.

Roadmap 📅
• Cosmetic acu: weekly 8–12, then monthly maintenance
• Microneedling: 3–6 sessions every 4–6 weeks
• Best of both: microneedling 4–6 weeks with weekly cosmetic acu between

Pre + Post 🧖‍♀️ Pause retinoids/peels 3–5 days, arrive hydrated & makeup-free. After 24–48 hrs: gentle cleanse, hyaluronic, SPF; avoid makeup, heavy sweat/sauna/sun & strong actives for 3–5 days. Moisturize + protect.

Safety ⚠️ Not for pregnancy, active acne/infection, open lesions, current cold sores, impaired wound healing, recent isotretinoin, or bleeding disorders. Consult required.

Ready to glow?
📞 (760) 705-4432
📍 171 Saxony Rd, Suite 207, Encinitas, CA 92024
🌐 bewellencinitas.com

09/19/2025

Listening to your body matters. If you’re dealing with stress, anxiety, migraines, pelvic pain, hormonal acne, trouble sleeping, low energy, irregular cycles, perimenopause or menopause changes, PCOS, endometriosis, fertility challenges, pregnancy, IVF prep or postpartum recovery, you are in the right place. 🌿

At Be+Well Acupuncture, we create individualized treatment plans that blend acupuncture, herbal medicine and whole-person care to calm the nervous system, balance hormones and support real progress in how you feel day to day.

📞 Call (760) 705-4432 to book or schedule a complimentary discovery call
📍 171 Saxony Rd, Suite 207, Encinitas, CA 92024
🌐 bewellencinitas.com

09/13/2025

✨ More chances to be seen, supported, and cared for.

Dr. Erica is now available for appointments on Thursdays starting September 25. Giving you more flexibility to schedule your favorite women’s health treatments including fertility care, hormonal support, and postpartum acupuncture.

Whether you’re navigating PCOS, PMS, trying to conceive, or in the postpartum phase, Dr. Erica brings a gentle, evidence-informed approach to help you feel truly held in your healing journey.

📍 Encinitas, CA
📞 (760) 705-4432
💻 bewellencinitas.com

09/12/2025

🌿 Save this guide or share it with a mama who needs it.

In Traditional Chinese Medicine, the first forty days after childbirth are seen as sacred. It’s a time to deeply nourish the body, replenish depleted energy, and support emotional healing.

After birth, your body is navigating hormonal shifts, nutrient loss, fatigue, and the emotional weight of becoming someone new. Postpartum care is not an afterthought. It is a priority.

At Be+Well Acupuncture, we support women through this vulnerable chapter with:
• Acupuncture and custom Chinese herbal formulas
• Gentle nourishment through warm, cooked meals
• Rest, community, and compassion

We’re here to help you recover, feel whole again, and thrive through the fourth trimester.

📍 Encinitas, CA | Be + Well Acupuncture
📞 (760) 705-4432
💻 bewellencinitas.com — book online today

09/07/2025

💡 Did you know that up to 70% of people with PCOS go undiagnosed?

Polycystic O***y Syndrome (PCOS) is one of the most common endocrine disorders, yet so many continue to struggle silently with symptoms like:
• Irregular or absent cycles
• Unexplained weight gain
• Acne or oily skin
• Hair loss or excess hair growth
• Fertility challenges

At Be+Well Acupuncture in Encinitas, we take a whole-body approach to PCOS. Acupuncture and Eastern medicine can support hormone balance, improve cycle regularity, reduce stress, and address underlying root causes, helping you feel more in tune with your body and health.

You don’t have to navigate PCOS alone. Our team is here to listen, guide, and provide compassionate, personalized care on your journey.

📞 Call (760) 705-4432 to schedule a consultation
📍 171 Saxony Rd, Suite 207, Encinitas, CA 92024
🌐 bewellencinitas.com

09/05/2025

Ever leave an acupuncture session feeling totally calm, grounded, and like your nervous system finally exhaled? 🌿
It’s not a placebo, it’s your body’s response to deep, natural healing.

✨ Acupuncture helps:
• Release endorphins (your “feel good” hormones)
• Calm the parasympathetic nervous system (your rest & digest mode)
• Improve circulation and reduce muscle tension
• Deepen your mind-body awareness, many patients say they didn’t realize how tense they were until they felt relief

If you’ve been feeling stuck in stress mode, acupuncture offers more than a moment of calm, it helps your whole system reset.

📞 Call (760) 705-4432 to book your session
📍 171 Saxony Rd, Suite 207, Encinitas, CA 92024
🌐 bewellencinitas.com

08/27/2025

What if menopause wasn’t an ending, but a new beginning? 🌸

In Traditional Chinese Medicine, menopause is called Second Spring. A time when your vital energy shifts from reproduction to renewal. It’s not a decline, but a chance to nourish your wisdom, vitality, and inner balance.

While symptoms like hot flashes or mood shifts may feel disruptive, they’re signs your body is recalibrating. And with simple Yang Sheng (“nourishing life”) practices, this season can feel empowering.

You deserve support rooted in both science and tradition. At Be+Well, we help guide you through your Second Spring, with compassion, knowledge, and care.

Save or share this post with someone on this journey.

📍 171 Saxony Rd, Suite 207, Encinitas, CA 92024
📞 (760) 705-4432
🌐 bewellencinitas.com

Menopausal Hot Flashes (Freeman, 2015). [PMC6459071]

08/24/2025

Your period is more than just a monthly inconvenience — it’s a window into your overall health.

If your cycle is irregular, painful, too short, too long, or accompanied by intense mood swings, acne, or fatigue, your body may be signaling deeper hormonal imbalances.

At Be+Well Acupuncture in Encinitas, we take a holistic, evidence-informed approach to menstrual cycle support. Acupuncture works by improving blood flow to the reproductive organs, regulating the HPO axis (your brain-ovary connection), calming the nervous system, and supporting hormonal balance — all without relying on synthetic hormones or quick fixes that mask the issue.

We help women of all ages with:

• Irregular or missing periods
• Painful PMS and cramping
• PCOS and ovulatory dysfunction
• Hormonal acne and breast tenderness
• Short luteal phases and spotting
• Stress-related cycle disruptions

We also offer custom herbal formulas and lifestyle guidance to support your long-term cycle health, fertility, and emotional well-being.

✨ Whether you’re trying to conceive, recently off birth control, or just want to feel more in tune with your body — we’re here to help you feel empowered, not overwhelmed.

📍 171 Saxony Rd, Suite 207, Encinitas, CA 92024
📞 (760) 705-4432
🌐 bewellencinitas.com

08/22/2025

Today we honor the journey, the love, and the resilience. 🌈💛

August 22 is Rainbow Baby Day — a day to recognize the babies born after loss and the courageous families who have walked through grief and held onto hope.

If you’ve experienced miscarriage, stillbirth, or infant loss, know that your story matters. You are not alone.

At Be+Well, we support families through fertility challenges with compassionate, individualized care — blending Eastern medicine with evidence-informed practices to help you feel seen, supported, and empowered every step of the way.

📞 Call (760) 705-4432 to schedule a consultation
📍 171 Saxony Rd, Suite 207, Encinitas, CA 92024
🌐 bewellencinitas.com

06/10/2025

Let’s be honest, when couples struggle to conceive, women often carry most of the burden: emotionally, physically, and financially. 💔

But here’s the truth no one says loud enough:
🔹 Up to 50% of infertility cases involve male factor issues
🔹 And yet, most fertility care focuses only on women
🔹 Many couples don’t even get a semen analysis until they’re deep into IVF 😕

If one person is doing all the tracking, timing, supplements, and stress management… this is your sign to share the load. 🤝

At Be+Well, we support men’s fertility too. 💪

✨ Acupuncture has been shown to:
✔️ Improve s***m count, motility & morphology
✔️ Reduce oxidative stress
✔️ Support hormonal balance
✔️ Boost sexual health & energy
✔️ Lower anxiety + regulate the nervous system

We create personalized plans for male fertility support that are science-backed, holistic, and pressure-free, no shame, no blame. 🧠🧬

Because taking care of your health doesn’t just help you, it directly supports the health of your future family. ❤️

📞 Call (760) 705-4432 to get started
📍 Be+Well Acupuncture | Encinitas, CA
Now booking with Dr. Erica + Dr. Kristina

06/08/2025

At Be+Well, our microneedling treatments go deeper than surface-level glow. We combine Cosmetic Acupuncture + Microneedling + Whole-Body Acupuncture in one integrated session to support collagen production, circulation, and your nervous system- all at once.

What does this mean for you?
✔️ Smoother texture
✔️ Brighter tone
✔️ Reduced fine lines + scarring
✔️ A calm, radiant you, inside and out

This isn’t beauty for the sake of perfection. This is about restoring vitality, softening the visible signs of stress, and creating lasting skin health from the inside out.

✨ Ready for your glow-up (and nervous system reset)?
📞 Call (760) 705-4432 to book your consult
📍 Be+Well Acupuncture | Encinitas, CA
Now booking with Dr. Erica + Dr. Kristina

Address

2236 Encinitas Boulevard Suite C2
Encinitas, CA
92024

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	9:30am - 3:30pm
Saturday	9:30am - 3:30pm

Website

http://www.bewellencinitas.com/

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