
09/11/2025
Our thoughts and feelings have a powerful influence on our behavior. We often talk about the fairytale version of love, yet the reality is that many couples end up treating each other in ways that are damaging. If you want a healthy and loving marriage or romantic relationship, these behaviors need to stop. Yet it is very difficult to change behavior. Often, we have to go deeper.
In couples therapy, we slow down reactive interactions so we can get to the softer, more vulnerable parts of yourself that have not yet been clearly shared. When deeper fears and longings are accessed, and given a voice, the reactivity begins to soothe, and security can be restored. Couples become more responsive, kinder, and better communicators. Trust and psychological safety is slowly rebuilt.
This is deep and important work that has the power to shift relationships and family dynamics for generations. If you or someone you know is navigating hurtful behavior in their romantic relationship, therapy can help.