9am

Say goodbye to waiting rooms, long lines at the pharmacy, and restricted access to providers. And we

05/16/2025

Some of the 9amHealth team swapped Zoom for s’mores to connect IRL, brainstorm big ideas, and welcome awesome new teammates 🔥✨ Just a slice of our remote team — but 100% of the vibes.

05/05/2025

🚨Our next Diabetes Prevention Program starts on May 19! Join now to build healthy habits and prevent diabetes.
👉Sign up today! https://hubs.li/Q03l3X5r0

This 12-month, expert-led program was designed to prevent diabetes and promote healthy weight loss.
Sign up today and get the following free perks:
⭐Free lifestyle coaching at a $1,200 value
⭐12 months of video-based education
⭐$150 in cash upon completion of the program
⭐Continuous support from our expert Care Team

04/03/2025

The most successful professionals understand that health is not separate from career advancement—it's foundational to it. When we commit to our wellbeing, we overcome barriers to performance that no amount of strategy can fix.

What health barrier have you overcome that transformed your professional life?

04/01/2025

The flood of headlines about GLP-1 medications like Zepbound and Wegovy can be overwhelming. 😵‍💫

At , we stay on top of the latest GLP-1 research, so you don't have to. Whether you're considering treatment or just curious about options, we're here to help with expert, science-backed guidance.

Beyond Weight Loss: Emerging Research Recent studies show GLP-1s may benefit:
Sleep apnea (FDA just approved Zepbound for this!)
Liver health
Fertility (PCOS)
Heart protection
Kidney function

As this therapeutic area evolves rapidly, having trusted expertise becomes invaluable.

Curious about the evidence? Read our new blog:
https://hubs.li/Q03f4Bmf0

02/20/2025

Today, we honor Black History Month by shining a spotlight on Vivien T. Thomas - The Hidden Architect of Modern Heart Surgery.

From a segregated basement at Johns Hopkins, Thomas developed revolutionary cardiac surgical techniques without a medical degree. His brilliant mind created the Blalock-Thomas-Taussig shunt in 1944, saving thousands of "blue babies" while being paid as a janitor due to racial discrimination. Though he never operated on patients himself, he trained generations of elite cardiac surgeons—while being denied recognition for his groundbreaking contributions.

The disparities he fought still persist today:
▶️ Only 2.6% of cardiothoracic surgeons in the US are Black - a field Thomas helped pioneer
▶️ Black patients have 30% higher mortality rates for cardiovascular procedures than white patients
▶️ Black children with congenital heart defects face 18% higher mortality rates

His legacy isn't just history—it's a call to action. Thomas's story reminds us why representation in medicine matters and how much work remains.

02/08/2025

February is American Heart Month. ♥️People with diabetes, high blood pressure and excess weight are more likely to have heart disease. 9amHealth’s whole-body approach was designed to help navigate cardiometabolic conditions—including support for heart health. We’re proud to support the by collaborating with their Center for Health and Technology Innovation.

01/23/2025

Weight management is a journey, not a sprint. Many members come to us after frustrating experiences, searching for a sustainable solution. We’re here to offer hope, expert care, and a personalized approach that focuses on long-term success.🧡

01/01/2025

Every day at 9 am can be a fresh start. You don’t need a new year to say yes to a healthier future—start today. 🙌

12/10/2024

We’re thrilled to welcome our newest team members as we step into this exciting next phase of growth! 🎉 They’ll be here to support our members every day—via chat, SMS, or phone—making care more accessible than ever.
Welcome to the team! 💛🌄

11/27/2024

This Thanksgiving, we’re thankful for the opportunity to provide care that truly makes a difference. 💛 Thank you to our members and partners for trusting us to be part of their health journey.

11/14/2024

Our members say it best. 🎯💪

11/11/2024

It is totally normal to feel “off” after a blood sugar reading or a social media spiral. Starting healthy routines like journaling, logging off, and practicing mindful, neutral self-talk about your health can have a positive effect on your day. And always remember, the “P” in WIP stands for progress, not perfection. We’re all about taking things one day at a time 🌅

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