Dose Fitness is built around the belief that in order to be balanced, our needs change everyday. We may need a dose of cardio, a dose of strength, a dose of community, or a dose of recovery to be our best selves. Walking through our doors, riders, yogis, and athletes should be confident that our classes and our community makes them stronger, steadier, braver, and more grounded. Clients feel welcomed, championed, and supported no matter where they are in their fitness. It is clear to our community that Dose instructors are eager to support them through their growth, challenges, and wins. We champion and nurture people in their desire to become balanced human beings!