Dose Fitness

Dose Fitness DOSE FITNESS
Spin. Strength. Yoga. Movement is medicine, and the “dose” we need changes every day.

Dose Fitness is built around the belief that in order to be balanced, our needs change everyday. We may need a dose of cardio, a dose of strength, a dose of community, or a dose of recovery to be our best selves. Walking through our doors, riders, yogis, and athletes should be confident that our classes and our community makes them stronger, steadier, braver, and more grounded. Clients feel welcomed, championed, and supported no matter where they are in their fitness. It is clear to our community that Dose instructors are eager to support them through their growth, challenges, and wins. We champion and nurture people in their desire to become balanced human beings!

03/02/2026

Before we kick off March officially… WE CELEBRATE OUR FEBRUARY MEMBER OF THE MONTH 🥁🥁🥁🥁🥁 MIKE!!!!!!! To know Mike is to know JOY, LAUGHTER, KINDNESS and STRENGTH. The room shifts the moment he walks in and we a fast jog really does HATE to see him coming. WE LOVE YOU MIKE!!!!!

who is cutting onions in the studio 😢
02/26/2026

who is cutting onions in the studio 😢

FINAL DAYS TO UNLOCK 2 WEEKS FREE! From now until 2/28 unlock 2 weeks free when you sign up for an unlimited membership!...
02/24/2026

FINAL DAYS TO UNLOCK 2 WEEKS FREE!
From now until 2/28 unlock 2 weeks free when you sign up for an unlimited membership!
Any Class. Any Time.
Here’s what you get with an Unlimited Membership:
✔️Extended 2 Week Booking Window
✔️Free Guest Passes Every Month
✔️Free Shoe and Mat Rentals
✔️Discounts on private classes

Sign Up AND Save $96!!!
Email us with any questions 🖤

FINAL DAYS TO UNLOCK 2 WEEKS FREE! From now until 2/28 unlock 2 weeks free when you sign up for an unlimited membership!...
02/24/2026

FINAL DAYS TO UNLOCK 2 WEEKS FREE!
From now until 2/28 unlock 2 weeks free when you sign up for an unlimited membership!
Any Class. Any Time.
Here’s what you get with an Unlimited Membership:
✔️Extended 2 Week Booking Window
✔️Free Guest Passes Every Month
✔️Free Shoe and Mat Rentals
✔️Discounts on private classes

Sign Up AND Save $96!!!
Email us with any questions 🖤

FINAL DAYS TO UNLOCK 2 WEEKS FREE! From now until 2/28 unlock 2 weeks free when you sign up for an unlimited membership!...
02/24/2026

FINAL DAYS TO UNLOCK 2 WEEKS FREE!
From now until 2/28 unlock 2 weeks free when you sign up for an unlimited membership!
Any Class. Any Time.
Here’s what you get with an Unlimited Membership:
✔️Extended 2 Week Booking Window
✔️Free Guest Passes Every Month
✔️Free Shoe and Mat Rentals
✔️Discounts on private classes

Sign Up AND Save $96!!!
Email us with any questions 🖤

02/23/2026

FINAL WEEK OF FEBRUARY AND FIRST FULL WEEK OF SPRING CHALLENGE!!!!! Book ahead, spots are filling up!!!! 🖤

02/22/2026

the switch up is crazy…

02/20/2026

SPRING CHALLENGE STARTS TOMORROW!!!
Tag a buddy below and GET HYPED for 60 days of growth, strength and hardwork!
We are so excited to do this alongside you. 🖤🖤 SPRING 2026 LOADING…..

02/20/2026

You know where to find us…. just a few days til we kick off our SPRING CHALLENGE!!! we’re ready to get to work, tag a friend below you are ready to take on the challenge with!! 🖤

MOOD because our ROOTED AND RISING SPRING CHALLENGE starts this Saturday!!! Here’s what you need to know: ✔️DATES: 2/21 ...
02/17/2026

MOOD because our ROOTED AND RISING SPRING CHALLENGE starts this Saturday!!!

Here’s what you need to know:
✔️DATES: 2/21 - 4/21
✔️50 Classes in 60 Days
✔️Every person who completes the challenge gets a challenge tshirt or tee
⭐️ 2 GRAND PRIZE WINNERS GET 2 FREE MONTHS AT DOSE!!!

Let’s do this together 🖤

02/16/2026

NEW WEEK. NEW THEMES.

02/16/2026

NEW WEEK NEW THEMES!!! Let’s do this team!

Address

1465 Encinitas Boulevard Suite C
Encinitas, CA
92024

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Thursday 5:30am - 8pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+17604526181

Alerts

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