Dose Fitness

Dose Fitness DOSE FITNESS
Spin. Strength. Yoga. Movement is medicine, and the “dose” we need changes every day.

Dose Fitness is built around the belief that in order to be balanced, our needs change everyday. We may need a dose of cardio, a dose of strength, a dose of community, or a dose of recovery to be our best selves. Walking through our doors, riders, yogis, and athletes should be confident that our classes and our community makes them stronger, steadier, braver, and more grounded. Clients feel welcomed, championed, and supported no matter where they are in their fitness. It is clear to our community that Dose instructors are eager to support them through their growth, challenges, and wins. We champion and nurture people in their desire to become balanced human beings!

New week, new set of themes! Book your spots, see you there!! 🖤
09/09/2025

New week, new set of themes! Book your spots, see you there!! 🖤

First week of September!! Let’s crush it 🖤
09/02/2025

First week of September!! Let’s crush it 🖤

September we are ready for ya!!!! 🖤
08/30/2025

September we are ready for ya!!!! 🖤

Here’s what your instructors have been listening to this month in and out of the studio! ▪️McIntyre - London Bridge (Cap...
08/27/2025

Here’s what your instructors have been listening to this month in and out of the studio!
▪️McIntyre - London Bridge (Capochino Flip)
▪️Bianca - I’m The Problem (Whole Album) by Morgan Wallen
▪️ Jaime - Love Forever by Babe Rainbow
▪️ Nitin - Chicago by Michael Jackson
▪️ Mackenzie - Out Of The Woods by Taylor Swift
▪️ Chase - People Are Strange by The Doors
▪️ Reilly - In Plain Sight by Freak & Sneak, IVAR
▪️ Crosby - Nasty - Match My Peak Remix by Tinashe, Wuki
▪️ Nicki - No Broke Boys by Disco Lines, Tinashe
▪️ Kaitlyn - Throw Some Ass by Sofi Tukker
▪️ Savannah - Vanish Into You by Lady Gaga

Anyone can win 👀 Every-time you take class throughout the month of September be sure to put your name in the raffle box!...
08/24/2025

Anyone can win 👀 Every-time you take class throughout the month of September be sure to put your name in the raffle box! We will pull ONE lucky winner who will be selected on November 1st 🖤

New week. New themes. Book your spots!! 🖤
08/18/2025

New week. New themes. Book your spots!! 🖤

New week, new themes!! Book your spots team!
08/18/2025

New week, new themes!! Book your spots team!

Instructor Spotlight Series with Savannah 🖤Our choreo queennnnn!! Sav’s classes are truly a dance party on the bike that...
08/14/2025

Instructor Spotlight Series with Savannah 🖤
Our choreo queennnnn!! Sav’s classes are truly a dance party on the bike that will leave you feeling strong, sweaty and smiling big time. Music is a huge part of her life and loves being able to find remixes that get her hyped to move together on the bike. Find her on the schedule and grab a Celsius before (preferably retro vibe or mixed berry flavor)!!! We love our savvyyyyyy 🖤

Overheard in the DOSE gc 🖤
08/12/2025

Overheard in the DOSE gc 🖤

Big week ahead, book your spots ahead and let’s CRUSH it!
08/11/2025

Big week ahead, book your spots ahead and let’s CRUSH it!

DOSE FAM! We are so excited to welcome Chase as our newest instructor to the Yoga Team!Chase is SO excited to join the D...
08/04/2025

DOSE FAM! We are so excited to welcome Chase as our newest instructor to the Yoga Team!

Chase is SO excited to join the Dose family! Born and raised in San Diego, she has been teaching yoga for 9 years and has loved every minute! Her favorite part of teaching is curating the playlist and sequence to cultivate a certain feeling in the class.

Fun fact about Chase is she is an aspiring rock star who is currently in a cover band! 🤘

We can’t wait for you to meet her on the mat starting this week on Wednesdays at 6:30PM 🖤

So much NEW this week! New classes, new class times and new instructors 👀 book your spots - we can’t wait! 🖤
08/04/2025

So much NEW this week! New classes, new class times and new instructors 👀 book your spots - we can’t wait! 🖤

Address

1465 Encinitas Boulevard Suite C
Encinitas, CA
92024

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Thursday 5:30am - 8pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+17604526181

Website

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