What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Thursday 5:30am - 8pm Saturday 7:30am - 12pm Sunday 7:30am - 12pm

Dose Fitness

DOSE FITNESS
Spin. Strength. Yoga. Movement is medicine, and the “dose” we need changes every day.

Dose Fitness is built around the belief that in order to be balanced, our needs change everyday. We may need a dose of cardio, a dose of strength, a dose of community, or a dose of recovery to be our best selves. Walking through our doors, riders, yogis, and athletes should be confident that our classes and our community makes them stronger, steadier, braver, and more grounded. Clients feel welcomed, championed, and supported no matter where they are in their fitness. It is clear to our community that Dose instructors are eager to support them through their growth, challenges, and wins. We champion and nurture people in their desire to become balanced human beings!

01/19/2026

Great week full of fun on the bike and on the mat! Can’t wait to see you in studio 🖤

01/17/2026

These two 🥹 supplying us with our Sunny Saturday MOOD!!! Enjoy the day team 🖤

01/13/2026

STRONGER TOGETHER 🖤

01/11/2026

This week at DOSE: Sweaty rooms, mirror pics, vision boards and a whole lot of love! 🖤

01/09/2026

🎶NOTHINGGGGGG. NOTHING AT ALL TO YOU! 🖤

01/06/2026

Our new client deals are available!!
FIRST CLASS FOR $14
FIRST WEEK FOR $28
FIRST MONTH FOR $99
If you’ve taken your first class or your first week and you want MORE, the $99 Month Pass is yours!! Grab it and start crushing your goals for the new year!! WE LOVE IT!

01/05/2026

We got to have time on the mat and on the bike with our friend and we are REALLY happy about it 🖤

01/03/2026

2026 Vision Board Now Loading….
DOSE Fitness Vision Board Night
-When: January 8th
-Where: DOSE Fitness
-What: Our annual Vision Board Night is one of our favorite in-studio traditions — a creative, feel-good evening where we provide all the supplies for our community to design their 2026 vision boards from start to finish. It’s equal parts intention-setting, connection, and fun, and everyone leaves with a personalized board to take home and manifest all year long ✨🖤

Need To Know:
✔️Free for everyone!!
✔️Book in our DOSE app or on our website to reserve your spot.

01/02/2026

Everyone join us in wishing our girl CHASE the happiest birthday 🎂🖤
Yoga instructor. Rock band lead singer. Effortlessly cool in every room she walks into. (We are forever obsessed with you)
We’re so grateful for your grounding energy, your edge, your smile, and everything you bring to this community. We LOVE you big time — have the best day ever 🎸

12/31/2025

Closing the book on 2025 with a very full heart. This year taught us that the best moments aren’t just the big milestones, but the quiet early mornings, the belly laughs with friends, the coffee catch-ups, smiles shared across the room, the way this community showed up for one another time and time again, and every small win in between. We are grateful for every person that walked through our doors this year and helped to build a community that is so important to our hearts. You all are the heartbeat of what we do. Cheers to 2026! We are SO excited for the next chapter!!!! ALL LOVE, your DOSE family 🖤

12/30/2025

Here’s what your instructors have been listening to this month in and out of the studio!
▪️McIntyre - Baby Steps by Oliva Dean
▪️Bianca - What Christmas Means To Me by Stevie Wonder
▪️Jaime - Sugar On My Tongue by Tyler The Creator
▪️Nitin - The Fate Of Ophelia by Taylor Swift
▪️Mackenzie - DJ Play A Christmas Song by Cher
▪️Chase - Going Back To Where I Belong by Sugar Pie DeSanto
▪️Reilly - MR RECOUP by 21 Savage, Drake
▪️Crosby - Hard Candy Christmas by Dolly Parton
▪️Nicki - Breakin’ Dishes by Rihanna
▪️Kaitlyn - Down Bad by Taylor Swift
▪️Savannah - CIRCUS MAXIMUS by Travis Scott, The Weekend, Swae Lee

12/26/2025

DECEMBER MEMBER OF THE MONTH 🥁🫶 URSULA!!!!!
From day one, Ursula has been absolutely crushing it — showing up strong, consistent, and fully committed. Her energy, kindness, and support have made a real impact on both our team and the DOSE community, and it never goes unnoticed. Whether she’s pushing herself or lifting others up, she brings the best vibes every single time. We’re so grateful for you and everything you bring to this space. WE LOVE YOU!!! 🖤

Address

1465 Encinitas Boulevard Suite C
Encinitas, CA
92024

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Thursday	5:30am - 8pm
Saturday	7:30am - 12pm
Sunday	7:30am - 12pm

Telephone

+17604526181

Website

http://thedosefitness.com/

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