Dose Fitness

Dose Fitness DOSE FITNESS
Spin. Strength. Yoga. Movement is medicine, and the “dose” we need changes every day.

Dose Fitness is built around the belief that in order to be balanced, our needs change everyday. We may need a dose of cardio, a dose of strength, a dose of community, or a dose of recovery to be our best selves. Walking through our doors, riders, yogis, and athletes should be confident that our classes and our community makes them stronger, steadier, braver, and more grounded. Clients feel welcom

ed, championed, and supported no matter where they are in their fitness. It is clear to our community that Dose instructors are eager to support them through their growth, challenges, and wins. We champion and nurture people in their desire to become balanced human beings!

04/20/2026

Our Spring Rooted+Rising Challenge comes to a close this week and we’ve got a recovery schedule stacked and ready for you!!
☑️50 classes
☑️ 60 days
☑️ unstoppable!!
What classes are you taking this week?
🩵🩵🩵

15% OFF CLASS PACKS!!!! Flash Sale is live today through Saturday!! Hit the link in bio to stock up and save 🖤
04/14/2026

15% OFF CLASS PACKS!!!! Flash Sale is live today through Saturday!! Hit the link in bio to stock up and save 🖤

04/13/2026

Themes for this week are looking GOOOOOOD!!
See you at Dose 🖤

Join us and wishing our sweet girl .taylor__ a very HAPPY BIRTHDAY!!!!!! We adore you and your smile so much! We hope yo...
04/10/2026

Join us and wishing our sweet girl .taylor__ a very HAPPY BIRTHDAY!!!!!! We adore you and your smile so much! We hope you have the best day 🖤

04/09/2026
04/08/2026

Your alarm goes off. You thought about skipping. Then you remember these people and these vibes are waiting for you. See you at 5:45AM 🖤 indoorcycling

04/06/2026

NEW WEEK! New themes! 2000s Bangers, foam rolling, and 80s throwbacks! Book your spots 🖤

Happy birthday to one of the hearts and souls behind it all 🤍Your energy is pure joy, the kind that fills every room and...
04/05/2026

Happy birthday to one of the hearts and souls behind it all 🤍
Your energy is pure joy, the kind that fills every room and makes people feel instantly at home.
This space, this community, all of it is brighter because of you. We’re so lucky to be a part of your world and celebrate you today and EVERYDAY✨

04/02/2026

Ouch 💪🖤

03/31/2026

INTRODUCING OUR MARCH MEMBER OF THE MONTH …… TARA!!!!
An absolute ray of sunshine and someone who we all look to for motivation to work harder and stronger everyday. SHE ALSO JUST SO HAPPENS TO BE THE FIRST FINISHER OF OUR SPRING ROOTED AND RISING 50 CLASS CHALLENGE!!! (No big deal ✌️) Tara thank you for showing up and for bringing us so much joy. HERES TO MORE FUN TOGETHER ON AND OFF THE BIKE!

Here’s what your instructors have been listening to this month in and out of the studio! (HINT: it’s a lot of )
03/30/2026

Here’s what your instructors have been listening to this month in and out of the studio! (HINT: it’s a lot of )

03/30/2026

New Week New Themes: karaoke, Coachella prep, and BIRTHDAY BASH!!!!!

Address

1465 Encinitas Boulevard Suite C
Encinitas, CA
92024

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Thursday 5:30am - 8pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+17604526181

Website

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