Vibrant Living Acupuncture and Wellness

11/10/2025

Acupuncture for Chronic Illness and Cancer Support

Learn how acupuncture help in cancer support and chronic illness recovery by easing pain, reducing fatigue, & restoring balance to mind and body.

11/02/2025

I’m happy to share that I’ve joined a mentorship program focused on “Training to Conceive”- a continuing education journey blending Traditional Chinese Medicine, modern fertility science, nutrition, and lifestyle medicine.
Even after decades in women’s health, there’s always more to learn!
I can’t wait to bring these fresh insights into my sessions and to empower women on their fertility journey. 🙋🏻‍♀️🌸

10/17/2025

The Role of Acupuncture in Neurological Recovery and Vascular Health

Discover how acupuncture supports neurological recovery and vascular health by improving circulation, nerve repair, and overall balance.

09/29/2025

Acupuncture for Respiratory & Immune System Support

Learn how acupuncture supports the respiratory & immune systems. Support lungs, Wei Qi, allergies, asthma, & seasonal wellness with TCM care.

09/19/2025

In today's Breath Practice, let's sync our breath with a simple movement — Begin with an inhale as you raise your shoulders...pause for just a moment, and exhale as you drop them...do it again... notice any tension that you may be feeling in your shoulders or neck..repeat this slowly 5 more times. Take another moment and notice... how do your shoulders and neck feel now?

What’s one small way you can create more harmony in your body, your heart or your mind today?

09/17/2025

The Significance of the Seasons in Traditional Chinese Medicine: A Deep Dive into Autumn

Explore autumn in Traditional Chinese Medicine. Learn how this season influences lungs, immunity, & emotions, with tips for balance and wellness.

09/14/2025

Acupuncture for Women’s Health and Reproductive Wellness

Learn how acupuncture supports women's health, fertility, pregnancy, and menopause by restoring balance and promoting long-term wellness.

09/07/2025

Acupuncture for Digestive Health

Discover how acupuncture supports digestive health, relieves IBS, bloating, and acid reflux, and restores balance for lasting wellness.

09/05/2025

If you'd like to join our first post in this series...

Step 1~ Inhale deeply for 4, exhale slowly for 6...repeat 3 times.

Step 2~ Roll your shoulders back and soften your jaw.

Step 3~ Remind yourself: ‘I am enough, just as I am right now.’

If you wish to share in the comments: What’s one word you want to embody today?”

08/28/2025

✨ Something New is Coming Next Week! ✨
Life can feel so busy and overwhelming—but sometimes the simplest reset is right under our nose: Our Breath.

Starting next Thursday, I’ll be sharing a gentle weekly practice called “Take a Deep Breath Thursday”—a short moment of calm and clarity you can bring into your day, right from where you are.
Each week you’ll get:

~An inspiring affirmation & a simple breathing technique

☀️ A quick reminder to pause, slow down, ground yourself, and reconnect with peace in the middle of the week.
💖 Make sure to check back next Thursday for the very first Take a Deep Breath Thursday!

08/28/2025

Acupuncture for Stress Relief, Anxiety, and Emotional Well-Being

Discover how acupuncture provides natural Stress Relief by easing anxiety, improving sleep, and restoring emotional balance for lasting well-being.

08/27/2025

Offering our healing modalities and having a little fun at the annual “Be Well” charity event which supports women survivors of breast cancer…feeling lucky to work with these lovely and talented ladies 💗