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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Whole Women Nutrition

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San Marcos, CA
Whole Women Nutrition

We are a team of Dietitians & Lactation Consultants dedicate to helping women find nourishment.

07/25/2025

🥄 Starting solids soon? Feeling unsure if your baby is ready, what to serve, or how to introduce allergens?
You’re not alone — and we’ve got you covered 💛
Join us for our Starting Solids with Confidence workshop — a 60-minute virtual class designed for parents of babies 4–7 months.
Led by Caroline Weeks, PA-C, MPAS, RDN - Pediatric Registered Dietitian and Physician Assistant behind we will guide you through:
✨ When & how to start solids ✨ Introducing allergens safely ✨ Moving from purées to finger foods ✨ Feeding tools & techniques for self-feeding ✨ Maintaining milk supply during the transition
 
WORKSHOP DETAILS
🎥 Live on Google Meet 📆 Saturday, August 16th, 10am-11:15am PST  💰 Covered by most insurance plans 📝 Registration required via link in bio
👶 Submit your questions in advance — we’ll cover what matters most to YOU.
Let us help take the stress out of starting solids 💫

06/30/2025

Feeding + Sleep: Two of the Biggest Hurdles in Early Parenthood 😮‍💨
We’re teaming up with Paulina Tu, RD and Certified Pediatric Sleep Coach , for a special workshop that brings together gentle, evidence-based sleep support and realistic feeding guidance—all designed to support your baby’s development and your family’s rest.
Whether you’re breastfeeding, combo feeding, or exclusively pumping, Paulina’s approach is grounded in biology, responsive parenting, and flexibility—no rigid schedules or one-size-fits-all methods.
You’ll leave with practical tools and so much more confidence to support your baby’s sleep while protecting your feeding relationship—whatever that looks like.
💡Bonus: This workshop is fully covered by insurance for many families! ✅ Aetna, United, Cigna, Anthem, BCBS, Health Net 📋 Just register + provide your insurance info—we’ll take care of the rest!
🗓️ Spots are limited! 🎟️ Register here: [link in bio]
Let’s help you feel rested, empowered, and supported. You don’t have to figure this out alone 💛

06/18/2025

Nothing fills our cup like kind words from the families we serve 💗
👉 If you’re expecting or in the thick of postpartum and need a little guidance—we’re here for you. You don’t have to do this alone.

06/11/2025

✨ Our wonderful dietitian & lactation consultant Jennie is heading off on maternity leave as she prepares to welcome her own little one into the world 💕 We are *so* excited to watch her begin this new chapter and know she’s going to bring the same love, wisdom, and care into motherhood that she brings to every family she supports.

Please join us in wishing Jennie all the best during this special time! 🍼💫🤍

05/26/2025

Simplify Your Pumping Routine with the Pitcher Method 🍼

Overwhelmed by endless bottles and storage bags? The pitcher method is a practical way to streamline milk storage — especially helpful for exclusive pumpers or anyone feeding regularly from expressed milk.
How it works:
✔️After each pump, add your milk to a clean container (yes, you can combine warm and cold milk now!). 
✔️Keep adding to the same pitcher throughout the day. 
✔️At the end of the day, portion into bottles or storage bags as needed. 
✨ Storage tip: Breastmilk can be safely stored in the fridge for up to 4 days — just be sure to use or freeze it within that window, starting from the oldest milk in the pitcher.
Why parents love the pitcher method: ✔ Fewer containers to wash ✔ Easier to track daily milk volume ✔ Quicker bottle prep when you’re short on time or sleep
Have you tried the pitcher method? Drop your experience or questions below ⬇️

We have some of our favorite glass pitchers for storage in our storefront, take a peek and see if this method works for you! 🍼

05/13/2025

Who you welcome into your space during pregnancy & postpartum matters 💜

Inviting Whole Women Nutrition into your space means you get access to…

☑️Specialized referrals to support your postpartum recovery + your baby’s health {doulas, pelvic floor therapists, postpartum mental health referrals, we vet each & every provider on our list}

☑️Dually licensed Registered Dietitian and Lactation Consultant Team to nourish you + your family

☑️On call messaging support with our Certified Lactation Educator, Tennessee in between appointments

☑️Free, community support group to stay connected & monthly workshops with featured experts

+ A true community of care (an extension of your village) 🌸

05/12/2025

We are thrilled to welcome our new lactation consultant, Princess Eliz to our talented team of Dietitians & Lactation Consultants

With our Dietitian and Lactation Consultant, Jennie expected to head out on maternity leave in June {we are SO excited for her 🤰🏻!} we were ready to welcome a provider who can help us care for families in our Carlsbad + Encinitas offices and in home.

Not only does Princess have years of experience as a lactation consultant at Scripps La Jolla, she also has two beautiful daughters who have their own unique feeding challenges and has seen the gap in support around feeding. We are excited to introduce her to our client community!

You’ll see her at our weekly support group on Thursdays and she will begin to see clients at the end of May.

Ensuring our clients & families are in the greatest hands is always my top priority, Princess not only dedicated years to clinical training but has spent weeks with our team understanding how to deliver exceptional client care with our unique model here at Whole Women Nutrition.

Read more about her + what she brings to our team on our website ❤️
- Jaren & The WWN Team

Address

San Marcos, CA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.wholewomennutrition.com/

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