Dr. Bruce J. Sachs, MDVIP

05/19/2016

Two consecutive nights of extended sleep, a typical weekend occurrence, appears to counteract the increased risk of diabetes associated with short-term sleep restriction during the work week, at least in lean, healthy, young men eating a controlled diet.

05/12/2016

MDVIP is an innovative partnership between patients and doctors that creates life-changing healthcare

03/08/2016

As spring arrives it’s easier than ever to enjoy vegetables. Your local farmer’s market is overflowing with fresh produce you can prepare in a number of ways. Best of all, these veggies will add lots of vitamins, minerals, fiber and antioxidan

03/04/2016

Organic may be a good deal If you pay the premium for pricey organic food when you shop for groceries, you may wonder if it’s worth it. A review study just published online in the journal Nature Plants has concluded that when it comes to sustainability

03/01/2016

02/17/2016

You know what’s good about yogurt: It has calcium and vitamin D to strengthen your bones. It has protein to build muscle. And if that weren’t enough, studies now show that yogurt is good for your heart. Healthy cholesterol, healthy blood pressure Eati

02/11/2016

How old is your heart? From a health standpoint, your ticker could be significantly younger or older than your chronological age. According to the Centers for Disease Control and Prevention, around 40% of Americans have a heart age that’s 5 years o

02/09/2016

During the month of February, you’ll see oodles of colorful hearts displayed on Valentine’s cards, all symbolizing love, but don’t forget there’s a real heart beating inside of you and it needs to stay healthy. Heart disease is st