Mary A. Ambach MD

Mary A. Ambach MD Mary A. Ambach M.D is a physical medicine & rehabilitation orthopedic spine & sports medicine specialist in orthobiologics.

11/15/2025

๐ŸŒ€ Back pain that just won't go away?
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As we age, the discs in our spine lose hydration and cushion. That means more cracks, swelling, and pressure on nearby bones. ๐Ÿ˜ฃ
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But thereโ€™s hope. ๐Ÿ™Œ
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PRP and cellular therapy aren't just buzzwords โ€“ they're tools that:
โœ… Reduce swelling like cortisone
โœ… Rehydrate your spinal discs
โœ… Attract healing cells
โœ… Help prevent further disc damage
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Think of your spine like a dried-out sponge. ๐Ÿงฝ Add the right support, and it becomes flexible again.
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For anyone over 40 who wants to move better and feel younger โ€“ this might be the missing piece.
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Healing starts at the disc level. Restore the environment, and the body follows.
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11/15/2025

We thank you for your commitment and celebrate your service.
11/11/2025

We thank you for your commitment and celebrate your service.

So grateful for our amazing patients and their trust. Every success story fuels our passion for helping others heal and ...
11/04/2025

So grateful for our amazing patients and their trust. Every success story fuels our passion for helping others heal and move pain-free again. Thank you, Elizabeth! ๐ŸŒฟ

10/31/2025

Some clinics keep you waiting so long, you start to look like this guy ๐Ÿ’€

Our team moves more efficiently- from our vampire MA assisted blood draw ๐Ÿฉธ to biologic therapy ๐Ÿ’‰

Because we donโ€™t believe inย scary wait timesย โ€” justย spooktacular results. ๐ŸŽƒ

10/30/2025

๐Ÿ›‘ Not all injections are created equal!
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If you're over 40 and exploring regenerative treatments for joints or spine, listen upโ€”this is essential!
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โœจ Imaging guidance is a GAME CHANGER! Using cutting-edge tools like ultrasound or live X-ray to precisely target where your body needs healing.
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Why does this matter? Because research shows that without imaging, up to 50% of injections can totally miss the target!
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That's not just a setback; it's wasted time, money, and healing potential.
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Itโ€™s all about precision! Every single procedure is performed with real-time imaging to ensure your body gets the precise help it deserves, exactly where itโ€™s needed.
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Donโ€™t settle for guesswork when it comes to your health.
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Choose doctors who see what theyโ€™re doing and are committed to your success!
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๐ŸŒŸ Itโ€™s time to go beyond quick fixes โ€“ because you deserve the best!
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10/29/2025

Ricardo isnโ€™t just a multiple-time World Champion in Brazilian Jiu-Jitsu and a 5th-degree Black Belt โ€” heโ€™s also an incredible surfer ๐ŸŒŠ๐Ÿ„โ€โ™‚๏ธ. His recent trip to El Salvador is proof that true athletes never stop pushing their limits.

Iโ€™m so grateful to help support his performance through regenerative treatments, keeping him healthy and doing what he loves most.

10/28/2025

Ever wonder why joint injuries feel wobbly and unpredictable? ๐Ÿค”
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It all comes down to the LABRUM โ€“ the often-overlooked hero of your cartilage!
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This crucial structure stabilizes your joints, but when it deteriorates, you might notice signs of a degenerative labrum injury.
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As it worsens, tears can develop, affecting surrounding areas like the biceps tendon and leading to instability. โšก
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๐Ÿ’ก ๐Œ๐ข๐ฅ๐ ๐ฅ๐š๐›๐ซ๐ฎ๐ฆ ๐ข๐ฌ๐ฌ๐ฎ๐ž๐ฌ? Cutting-edge cell therapy can strengthen your joints.
๐Ÿ’ก ๐’๐ž๐ฏ๐ž๐ซ๐ž ๐ข๐ง๐ฌ๐ญ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ? Surgical options might be necessary!
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Taking proactive steps for joint health now can reduce the need for surgery later. ๐Ÿฆดโœจ
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What joint troubles are you experiencing? Letโ€™s discuss in the comments! โฌ‡๏ธ
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10/23/2025

๐Ÿฉธ Your body has the power to heal.
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Platelets are special blood cells packed with thousands of growth factors. โœ… When injected into an injured area, these growth factors help kickstart healing from the inside out.
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๐Ÿƒโ€โ™‚๏ธ Weโ€™ve seen torn tendons heal without surgery. The proof? Real before-and-after scans that show the results.
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This isnโ€™t a quick fix. Itโ€™s your body doing what it was designed to do - with the right support.
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If you're over 40 and still chasing short-term treatments, itโ€™s time for real science that helps you move better, feel younger, and live fully.
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You deserve healing that lasts. ๐ŸŒŸ
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10/22/2025

๐Ÿฆด Cartilage can improve. Yes, really.
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Studies using MRI have shown that PRP and cell-based therapies can improve cartilage thickness, quality, and overall joint health ๐Ÿ™Œ
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Itโ€™s not just about less pain - itโ€™s about helping the joint heal from the inside out.
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If you're over 40 and want to move better, stay active, and feel younger, it's time to think beyond pills and surgeries.
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This is real repair, not just relief.
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๐Ÿงฌ Better cartilage means better movement.
๐Ÿ’ช Better movement means a better life.
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9 Sleep Tips for Back Pain.
10/22/2025

9 Sleep Tips for Back Pain.

Back pain can make getting through the day hard, but it can make getting a good nightโ€™s sleep even harder. It can be tough to find a comfortable position so you can doze off. And you might not even be able to get in and out of bed without pain.

Address

285 N. El Camino Real, Suite 110
Encinitas, CA
92024

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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