Tecia Giusta, Marriage & Family Therapist

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United States
Encinitas, CA
Tecia Giusta, Marriage & Family Therapist

Licensed Marriage & Family Therapist / Licensed Professional Clinical Counselor I focus on helping you use your gifts to their greatest potential.

Services are tailored to the specific needs of each client and include the following:

Individual Counseling
In counseling, I enjoy helping people address personal issues and goals in a supportive and confidential environment. Couple Counseling
I enjoy helping couples work through conflict, strengthen communication skills, and learn how to support one another. In counseling, couples fortify problem solving, learn fair fighting, and reveal the fun and romance in one another. Child & Adolescent Counseling
Child sesssions address specific developmental and behavioral needs of the child and often include play therapy, working with parents, teachers, and other supportive people in the child's life. Adolescence is a unique balancing act of taking on more responsibility and relying on parents for support. In counseling, adolescents talk openly about problems, learn life skills and communicate with parents. Personal and Professional Coaching
Coaching is about finding balance, fulfillment and clarifying your direction in life. Seminars
Seminars offer education to schools and community groups on these topics:

Stressed Out: Strategies for reducing and managing stress and anxiety. Making Marriage Work with Children: Strategies for couples to remain connected and satisfied. Transitions: Helping adults and teenagers succeed during changes in life, school, and family. Relationships: A teenager’s guide to healthy boundaries in friendships and romance. Mommy Self Care: Tips for new moms on caring for yourself while caring for your baby. Picture Perfect in a World of Smoke and Mirrors: Helping young women to be body and soul confident.

10/13/2020

journey

09/30/2020

We can hold others accountable to their commitments without shaming them. We can hold ourselves accountable without shame.

09/29/2020

Sometimes we avoid having difficult conversations until we finally get angry enough to talk about it. What if we have those conversations earlier? If we can start from a place of respect for ourselves and the other person, we often get a better result.

09/24/2020

We have all experienced the intense feeling of being rejected or feeling ashamed. It affects our minds and our bodies. In our healing, we may experience emotional and physical relief.

08/03/2020

If you've ever spent time with a good listener, you know how good it feels to be heard. The best gift we can give is to listen first. To pay attention to what they are saying, even if we disagree. It is not easy to contain our own reactions, but listening first allows us to connect on a deeper level. It's where love begins.

06/22/2020

So many of us have tried stuffing down our feelings. We're usually doing this for a good reason. To survive a difficult childhood. To save a relationship. But we cannot stuff emotions forever with no cost. At some point, we are going to experience symptoms like anxiety, depression, anger. When we uncover our ability to experience and listen to our emotions, we start to feel a little more free, a little more relaxed, a little more ourselves.

04/14/2020

03/31/2020

Address

Vanessa Circle
Encinitas, CA
92024

Website

https://sites.google.com/site/teciagiustamslmft/home

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