North Coast Family Medical Group

North Coast Family Medical Group North Coast Family Medical Group provides primary care, urgent care, and specialized medical services to patients of all ages in Encinitas, California.

Founded in 1978 by James Hay, M.D., North Coast Family Medical Group has grown over the past 40 years and has become one of the most recognized and respected practices in San Diego's North County. Looking forward, NCFMG strives to embrace the technological advances in healthcare today while providing a medical home to all our patients. Everyone is welcome at North Coast Family Group! We have same-day appointments available for urgent needs. When our office is closed, a physician is always on call for emergencies.

At North Coast Family Medical Group, we provide comprehensive primary care designed to support your health at every age....
03/16/2026

At North Coast Family Medical Group, we provide comprehensive primary care designed to support your health at every age.

From preventive care and annual exams to chronic condition management, same-day visits, and coordinated specialty referrals, our clinicians focus on proactive, patient-centered care tailored to your individual needs. Preventive screenings, immunizations, and ongoing health monitoring play an essential role in promoting long-term wellness and early detection.

Our approach is rooted in trusted relationships, evidence-based medicine, and a commitment to keeping you informed and supported throughout your healthcare journey.

Call (760) 942-0118 or schedule your appointment through MyChart to get started.

Sleep Awareness Week is a reminder that quality sleep is essential to overall health and daily function.Consistent, rest...
03/13/2026

Sleep Awareness Week is a reminder that quality sleep is essential to overall health and daily function.

Consistent, restorative sleep supports energy, focus, immune health, and long-term well-being. Poor sleep can affect your mood, concentration, and physical health, making it an important part of preventive care.

If sleep concerns are affecting how you feel day to day, our clinicians are here to help. Call (760) 942-0118 or schedule through MyChart to check in with your care team.

MyChart: https://mychart.ncfmg.com/ncfmg/Authentication/Login

Spring schedules fill up quickly. Booking in advance helps ensure timely access to annual exams, preventive screenings, ...
03/11/2026

Spring schedules fill up quickly. Booking in advance helps ensure timely access to annual exams, preventive screenings, and routine care as the season gets busier.

Planning ahead helps you stay on track with your health goals and avoid unnecessary delays in care.

Call (760) 942-0118 or schedule through MyChart to book your spring appointment in advance.

Kale is a fiber-rich leafy green that supports digestive health and overall wellness. Diets high in fiber and plant-forw...
03/09/2026

Kale is a fiber-rich leafy green that supports digestive health and overall wellness. Diets high in fiber and plant-forward foods promote regular digestion, support gut health, and may lower the risk of colorectal cancer.

Fiber plays an important role in digestion and supports beneficial gut bacteria, contributing to long-term colorectal health. Kale also provides vitamins A, C, and K, as well as antioxidants that support immune and heart health.

Clinician's favorite: A simple massaged kale salad from Bri Maldonado, PA.

Olive oil, lemon, garlic, red wine vinegar, parmesan, and seasonings massaged into fresh kale make an easy, flavorful way to enjoy more fiber-rich foods.

Small nutrition choices can have a meaningful impact on long-term preventive health.

March is Colorectal Cancer Awareness Month, a reminder that early detection saves lives. Colorectal cancer is one of the...
03/06/2026

March is Colorectal Cancer Awareness Month, a reminder that early detection saves lives. Colorectal cancer is one of the most preventable cancers, yet screening is often delayed by busy schedules or uncertainty.

At North Coast Family Medical Group, we focus on preventive care that fits your life. Colorectal cancer often develops slowly from precancerous polyps, and routine screening can help identify concerns early. For adults 45 and older, screening is an important step in protecting long-term health.

We offer multiple screening options so patients can work with their clinician to choose the approach that best fits their needs, including colonoscopy, stool-based testing such as Cologuard, and flexible sigmoidoscopy.

If you’re unsure whether you’re due for a screening, we encourage you to check in with us. Call (760) 942-0118 or schedule through MyChart to take a proactive step in your preventive care.

Learn More: https://mychart.ncfmg.com/ncfmg/Authentication/Login?

World Obesity Day is a reminder that weight management is complex, personal, and best addressed with compassionate, medi...
03/04/2026

World Obesity Day is a reminder that weight management is complex, personal, and best addressed with compassionate, medically guided care.

At North Coast Family Medical Group, our Weight Management Program is designed to support long-term health, not quick fixes. This program combines individualized lifestyle guidance with evidence-based medical options, including GLP-1 medications when appropriate, and is guided by our clinicians and tailored to each patient’s needs.

The focus is on sustainable progress, overall wellness, and care that supports your health over time.

If you’re interested in learning more about our Weight Management Program or want to see if it may be right for you, call (760) 942-0118 or schedule through MyChart to get started.

Learn More: https://mychart.ncfmg.com/ncfmg/Authentication/Login?

Spring is a natural time to reset routines and refocus on preventive care.Annual exams and recommended screenings are es...
03/02/2026

Spring is a natural time to reset routines and refocus on preventive care.

Annual exams and recommended screenings are essential for identifying concerns early and supporting long-term health. Staying up to date allows you and your clinicians to review your overall wellness, track changes over time, and address potential issues before they become more serious.

At North Coast Family Medical Group, we encourage patients to use the change of season as a reminder to check in on their health and stay proactive about care.

Call (760) 942-0118 or schedule your preventive visit through MyChart.

MyChart: https://mychart.ncfmg.com/ncfmg/Authentication/Login

National Eating Disorders Awareness Week is a reminder that healthy eating is not a diet — it’s about sustainable, lifel...
02/23/2026

National Eating Disorders Awareness Week is a reminder that healthy eating is not a diet — it’s about sustainable, lifelong habits that support overall wellness.

At North Coast Family Medical Group, we encourage approaches to food and nutrition that you can live with and enjoy, focusing on balanced, satisfying meals rather than temporary restrictions. Healthy eating means choosing a variety of foods you enjoy, fueling your body in a way that supports both physical and emotional health.

Everyone’s journey looks different, and our clinicians are here to offer compassionate, individualized guidance if you need support navigating nutrition, wellbeing, or healthy weight management.

Telemedicine makes it easier to stay connected to your care.Virtual visits offer a convenient option for follow-ups, rou...
02/20/2026

Telemedicine makes it easier to stay connected to your care.

Virtual visits offer a convenient option for follow-ups, routine check-ins, and ongoing health support, helping you access care without unnecessary travel or time away from your day.

Through our partnership with Welby Health, eligible patients may also receive added support between visits, including care coordination and regular check-ins, when appropriate. Together, these services help improve access to care while keeping your North Coast Family Medical Group clinicians informed and involved.

Call (760) 942-0118 or schedule through MyChart to learn more about telemedicine and available care support options.

MyChart: https://mychart.ncfmg.com/ncfmg/Authentication/Login

Health Maintenance Exams are an important part of preventive care.These visits give you and your clinicians the opportun...
02/18/2026

Health Maintenance Exams are an important part of preventive care.

These visits give you and your clinicians the opportunity to review your overall health, stay up to date on recommended screenings, and address concerns before they become bigger issues.

Staying consistent with annual checkups helps support long-term wellness at every stage of life.

Call (760) 942-0118 or schedule through MyChart to book your Health Maintenance Exam.

MyChart: https://mychart.ncfmg.com/ncfmg/Authentication/Login

Happy Presidents’ Day! 🇺🇸In observance of the holiday, North Coast Family Medical Group will be closed today. We will re...
02/16/2026

Happy Presidents’ Day! 🇺🇸

In observance of the holiday, North Coast Family Medical Group will be closed today. We will resume normal hours tomorrow, February 17th.

Need to schedule an appointment? MyChart offers easy access to online booking, secure messaging, and more.

Wishing you a safe and enjoyable Presidents’ Day from all of us at North Coast Family Medical Group.

Weight management is not one-size-fits-all.At North Coast Family Medical Group, our clinicians take an individualized, m...
02/15/2026

Weight management is not one-size-fits-all.

At North Coast Family Medical Group, our clinicians take an individualized, medically guided approach to help patients achieve healthy, sustainable weight management.

Our program combines personalized nutrition and exercise guidance with advanced treatment options, including GLP-1 medications such as semaglutide and tirzepatide, when appropriate. The focus is on long-term health, balance, and outcomes that can be maintained over time.

Call (760) 942-0118 or click the link below to learn more.

Learn More: https://www.ncfmg.com/

Address

477 North El Camino Real, Suite A306
Encinitas, CA
92024

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17609420118

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About Us

Family medicine is the medical specialty which provides continuing, comprehensive health care for the individual and family. The scope of family medicine encompasses all ages, both sexes, each organ system and every disease entity. Family Practice is a medical specialty with three years of residency training beyond medical school. Family physicians learn the breadth and depth of medicine necessary to provide for the entire family’s medical care from newborns to the golden years. Everyone is welcome at North Coast Family Medical Group!

Founded in 1978 by James Hay, MD North Coast Family Medical Group has grown over the past 40 years and has become one of the most recognized and respected practices in San Diego’s North County.

Looking forward, NCFMG strives to embrace the technological advances in healthcare today while providing a medical home to all our patients.

James Hay, MD