
08/23/2025
Join me for Yoga for Cancer Recovery and Back Care this week - all classes ‘free’ but donations are much appreciated:
-Mondays 10 am in Rancho Bernardo with in person only.
-Mondays 2.30 Yoga Sculpt to address Osteopenia/Osteoporosis, Sarcopenia, increase balance and resilience w in person only at EOS Fitness Oceanside: bring your stretch band
-Mondays 6.30 pm on Zoom only.
-Thursdays 3 pm in Vista in person /zoom.
Bring your mat and water. Namaste 🙏🏼💜🤗🕉️💪