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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Dr. Heather Sandison, ND

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United States
Encinitas, CA
Dr. Heather Sandison, ND

I believe the body has the ability to heal itself. An inherent wisdom is responsible for creating balance in a complex system. My job is to support it.

Call (760) 385-8683 to schedule an appointment today!

11/28/2025

Memory loss is heartbreaking—but there’s hope.

The brain can heal when we address the root causes, and it starts with better sleep.

Melatonin is a safe, natural support for nighttime brain protection.

✨ Comment MELATONIN and I’ll DM you the full video!

11/26/2025

So much of a caregiver’s load is invisible—yet you keep showing up with strength and love every day. 💙

Your heart is seen. Your efforts matter.

11/25/2025

Did you know you make 150 pounds of ATP every day?

But it doesn’t stick around for long and your mitochondria need help to keep up.

Dr. Scott Sherr explains how methylene blue can support mitochondrial energy production and detox, especially when your system is under stress.

If you’ve been feeling fatigued, foggy, or run-down…this might be the energy reset your cells are craving.

🎧 Full episode: Why Your Brain Won’t Slow Down (And How to Fix It) out now. Comment PODCAST for the link.

11/24/2025

💡 Think all brain supplements are created equal? Think again!

Most people waste time & money on the wrong stuff. Here are 3 myths busted:
❌ More is better
❌ Ginkgo & fish oil are enough
❌ Supplements can’t reverse memory loss

🧠 Want the real brain-boosting list our doctors use? Comment “SUPPLEMENTS” and get our free webinar!

11/23/2025

Even light alcohol can increase dementia risk.

A new BMJ study of over 550,000 adults shows that no amount of alcohol is truly “safe” for the aging brain.

Choosing zero alcohol is one of the most powerful steps you can take to support long-term memory and cognition. 🧠✨

11/22/2025

“What’s still on your bucket list at 97?”
⁠
Herb’s answer?
Revise his family memoir into a book about boyhood in Depression-era Niagara Falls and maybe get it stocked by the local tourism board.
⁠
Because when you live with purpose, there’s always something worth finishing.
⁠
This episode is full of gems like this. Real wisdom from a real-life Super-Ager.
⁠
🎙️ Comment "PODCAST" to get our latest episode, “Secrets of a Super-Ager: 97-Year-Old Herb Waddell’s Guide to a Life Well-Lived”

11/21/2025

Losing your memory isn’t “inevitable.” 🔥🧠

Your brain can bounce back—starting with Creatine.

Drop CREATINE below and I’ll send the full webinar on the top 5 supplements for reversing memory loss.

11/20/2025

I’m thrilled to share that Reversing Alzheimer’s was honored this week at the Andy Awards!

It’s deeply meaningful to see this book, rooted in my passion for helping patients reclaim memory, clarity, and connection, recognized on a national stage.

This award belongs not just to me, but to every family who’s bravely faced a diagnosis and dared to hope for something better 💛

11/19/2025

Brain fog when you start keto? Totally normal.
Stay with it → your focus, memory, and energy will come back stronger.

Want the full brain health protocol?

Comment KETO for my free webinar.

11/18/2025

97-year-old Herb Waddell, a WWII veteran and lifelong learner, opens up about one of the most isolating parts of aging...hearing loss. But what he discovered recently gave him hope.

🎧 In my latest podcast episode, Herb shares the simple intervention that helped him hear again, along with the habits that keep him sharp, curious, and engaged nearly a century into life.

His message: it’s never too late to improve, and there's always hope.
Watch the full episode on YouTube or your favorite podcast app.

🔗 Comment PODCAST to get the link to listen.

11/17/2025

Let’s not just live longer, let’s live better.

The real goal is:
🧠 Clear, sharp cognition into your 80s and 90s
💪 Freedom from dependency
😊 A life of joy, connection, and meaning

Your healthspan should match your lifespan and it starts with small steps today.

Comment ACTIVITIES for 5 brain-saving daily habits. 👇

11/16/2025

Did you know not all stress is bad?

In fact, some forms of good stress (like exercise, fasting, or plant-based nutrition) can build long-term brain resilience.

This concept, known as hormesis, is key to protecting your brain and body against cognitive decline.

Your brain can become stronger and sharper… if you learn to stress it the right way.

Ready to go deeper? Comment “ACTIVITIES” to get the full free webinar instantly.

Address

535 Encinitas Boulevard
Encinitas, CA
92024

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://solcere.com/

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