10/13/2025
ACCOUNTABILITY, A LACK OF IT, is the main cause of relationships coming apart, relationship death. Thank you Chris Perry for this:
**NEVER TRUST A MAN WHO gets upset over your reactions to his actions!**
You got mad because of what he did, and now he’s mad because you reacted. Then he tries to gaslight you by saying you’re “always arguing,” or that you “create negativity.” No — that’s not you being dramatic. That’s *manipulation.* That’s *narcissistic behavior.* You don’t get to hurt people and then play the victim when they call you out.
This is one of the oldest tricks in the narcissist’s playbook — provoke a reaction, then use that reaction to shift blame. They’ll ignore the root cause of your feelings and focus only on how you expressed them. Suddenly, it’s not about their betrayal, disrespect, or dishonesty anymore — it’s about your “tone,” your “attitude,” or how you “overreacted.” It’s emotional warfare disguised as a misunderstanding.
They create chaos, watch you respond in pain or anger, and then point the finger back at you, saying, “See? You’re the problem.” It’s a cycle designed to silence you. Because the moment you start questioning your own reactions, they win. You stop defending yourself, you stop speaking up, and you start walking on eggshells — trying to manage *their* emotions while abandoning your own.
But let’s be clear: having an emotional reaction to being hurt is not wrong. It’s human. The real problem lies with the person who caused the pain and then refuses to take accountability for it. A mature, emotionally intelligent man will listen, reflect, and try to understand your feelings — not punish you for having them.
When someone truly cares about you, they’ll want to make things right, not twist things around to make you feel guilty for caring. A manipulator, on the other hand, will always try to make you doubt yourself.
So no, you’re not “too sensitive.” You’re not “starting drama.” You’re responding to disrespect that shouldn’t have happened in the first place.
Never trust a man who’s more offended by your reaction than his behavior. Because when someone tries to silence your truth — it’s not love. It’s control.