Sandy Pedram, Esq., LMFT

Sandy Pedram, Esq., LMFT Attorney, Psychotherapist, Mediator www.sandypedram.com

Why do men suffer from insecurity so frequently on average: perhaps because the ideals of masculinity are so unforgiving...
08/17/2025

Why do men suffer from insecurity so frequently on average: perhaps because the ideals of masculinity are so unforgiving and difficult to live up to, arguably more difficult than that of the feminine archetype. Men do the craziest things trying to prove their masculinity to themselves. In the context of Couples work, this comes up as defensiveness. Perhaps in popular parlance it might be referred to as dealing with a man's ego. Whatever one calls it, it is often what gets in the way of a couple's deeper intimacy and connection: a male partners refusal to acknowledge, as Jung might say, "the roots within him that reach down to hell," his shadow.

08/09/2025

The only way to be powerful in a relationship is to accept influence
-John Gottman

08/01/2025

Client's often wont stop and be still until they experience collapse, which often gets labeled as some form of depression. When the mind in it's sense of self-importance demands too much of the the soul and spirit, the body will often shut us down for a "deep rest." A client pointed this out to me today: that she heard Jim Carey refer to depression as a deep rest. Navigating the parodoxes of our every day lives as human beings can be so exhausting that everyone years for this at some point, DEEP REST

06/22/2025

Many clients who start psychotherapy with me are there because they’re struggling to reconcile/integrate the extreme good and extreme bad in a loved one

DADS 💙
06/15/2025

DADS 💙

06/12/2025

Pleasure doesn't just come from FREEDOM but from voluntarily espousing RESPONSIBILITY, duty, and obligation

To my couples who try to argue over their version of what happened in an argument being the RIGHT version:Our memories a...
05/28/2025

To my couples who try to argue over their version of what happened in an argument being the RIGHT version:

Our memories are not concrete, frozen events symbolically, metaphorically, or emotionally. Rather, memories are changeable through how we relate to them, according to Viviane Silvera in her animated documentary, SEE MEMORY

Deer 🦌 crossed my path 💫. Haven’t seen one here in so many years …
05/27/2025

Deer 🦌 crossed my path 💫. Haven’t seen one here in so many years …

It’s hard to be alone. Even dangerous. It’s crazy the things I’ve seen people do to themselves to avoid the feeling of a...
05/27/2025

It’s hard to be alone. Even dangerous.

It’s crazy the things I’ve seen people do to themselves to avoid the feeling of aloneness. There’s a spiritual hunger beneath this, the question of what to do with separation when we sense that, ultimately, we’re connected to something much larger than just the self.

What we're struggling with, in the U.S. and worldwide, is more a spiritual crisis than mental health crisis. In our effo...
05/26/2025

What we're struggling with, in the U.S. and worldwide, is more a spiritual crisis than mental health crisis.

In our efforts to honor the common thread of humanity in us through diversity, we have devalued religion, the sacred, and
G-d, when we are fundamentally and inherently spiritual beings.

In her book The Awakened Brain, Lisa Miller, PhD details that 1/3 of our spirituality is inborn, with the remaining 2/3 being environmentally formed. She discussed the neurobiology behind 3 unifying principles of our spiritual brains, that: we are loved and held; we are guided, often by trail angels; and we are one, separate yet together.

Art: Edward Beckett, Separate Yet Together (1997)

Rest is not monolithic:
05/19/2025

Rest is not monolithic:

05/09/2025

Empathy without boundaries is self-abandonment
..have found myself saying this to multiple clients lately

Address

Encino, CA
91436

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