03/03/2026
Unexpectedly ran into Dr. Andrew Huberman while traveling and had a brief but meaningful conversation about metabolic health, GLP-1 trends, nutrient density (yes — sardines came up), protein intake, and the importance of applying research responsibly in the real world.
I’ve long respected his work and often refer patients to his podcast for deeper insight into neuroscience and behavior change.
Always good to connect with others working to elevate the standard of health education.
Back to helping people build sustainable results — naturally.