Gorman Health & Wellness

Gorman Health & Wellness Everyone smiles in the same language Are you looking for a Sleep Apnea doctor in Los Angles? Or for a TMJ Doctor?

Gorman Health and Wellness specialize in the treatment of Sleep Apnea and TMJ/TMD. We treat the Source of Sleep Apnea, Snoring, and TMJ/TMD and not just the symptoms. We have been effectively helping patients suffering from Sleep Apnea, Snoring, TMJ/TMD, and breathing problems through innovative, non-invasive procedures.

Why nose breathing? Because your body is smarter than you think.✔️ Filters the air✔️ Adds moisture✔️ Warms it before it ...
07/25/2025

Why nose breathing?
Because your body is smarter than you think.

✔️ Filters the air
✔️ Adds moisture
✔️ Warms it before it hits your lungs

Mouth breathing skips all that—and your body pays the price.

Breathe better. Live better.

🌀 Gorman Health & Wellness

**𝐁𝐞𝐝𝐰𝐞𝐭𝐭𝐢𝐧𝐠 𝐚𝐧𝐝 𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠: 𝐓𝐡𝐞 𝐇𝐢𝐝𝐝𝐞𝐧 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧**Is your child still wetting the bed? It might not be just a potty tra...
07/23/2025

**𝐁𝐞𝐝𝐰𝐞𝐭𝐭𝐢𝐧𝐠 𝐚𝐧𝐝 𝐁𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠: 𝐓𝐡𝐞 𝐇𝐢𝐝𝐝𝐞𝐧 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧**

Is your child still wetting the bed? It might not be just a potty training issue.

Many parents believe that bedwetting is a normal phase, but what if it's more than that? Research indicates that 𝙣𝙞𝙜𝙝𝙩𝙩𝙞𝙢𝙚 𝙖𝙘𝙘𝙞𝙙𝙚𝙣𝙩𝙨 𝙘𝙖𝙣 𝙗𝙚 𝙡𝙞𝙣𝙠𝙚𝙙 𝙩𝙤 𝙨𝙡𝙚𝙚𝙥-𝙙𝙞𝙨𝙤𝙧𝙙𝙚𝙧𝙚𝙙 𝙗𝙧𝙚𝙖𝙩𝙝𝙞𝙣𝙜 (𝙎𝘿𝘽)

When your child has difficulty breathing at night, their brain may send signals to the bladder, causing it to release urine. In other words, 𝗮𝗶𝗿𝘄𝗮𝘆 𝗽𝗿𝗼𝗯𝗹𝗲𝗺𝘀 𝗰𝗮𝗻 𝗹𝗲𝗮𝗱 𝘁𝗼 𝗯𝗲𝗱𝘄𝗲𝘁𝘁𝗶𝗻𝗴.

Share this information with any parent who is still dealing with changing sheets at night.

**Subtle Signs of Sleep-Disordered Breathing**𝘼𝙧𝙚 𝙮𝙤𝙪 𝙣𝙤𝙩𝙞𝙘𝙞𝙣𝙜 𝙨𝙞𝙜𝙣𝙨 𝙡𝙞𝙠𝙚 𝙨𝙣𝙤𝙧𝙞𝙣𝙜, 𝙢𝙤𝙪𝙩𝙝 𝙗𝙧𝙚𝙖𝙩𝙝𝙞𝙣𝙜, 𝙤𝙧 𝙧𝙚𝙨𝙩𝙡𝙚𝙨𝙨 𝙨𝙡𝙚𝙚𝙥? D...
07/21/2025

**Subtle Signs of Sleep-Disordered Breathing**

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙣𝙤𝙩𝙞𝙘𝙞𝙣𝙜 𝙨𝙞𝙜𝙣𝙨 𝙡𝙞𝙠𝙚 𝙨𝙣𝙤𝙧𝙞𝙣𝙜, 𝙢𝙤𝙪𝙩𝙝 𝙗𝙧𝙚𝙖𝙩𝙝𝙞𝙣𝙜, 𝙤𝙧 𝙧𝙚𝙨𝙩𝙡𝙚𝙨𝙨 𝙨𝙡𝙚𝙚𝙥?
Don't ignore them—𝘁𝗵𝗲𝘀𝗲 𝗰𝗮𝗻 𝗯𝗲 𝗶𝗻𝗱𝗶𝗰𝗮𝘁𝗼𝗿𝘀 𝗼𝗳 𝘀𝗹𝗲𝗲𝗽-𝗱𝗶𝘀𝗼𝗿𝗱𝗲𝗿𝗲𝗱 𝗯𝗿𝗲𝗮𝘁𝗵𝗶𝗻𝗴 𝗶𝗻 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻

𝐂𝐨𝐦𝐦𝐨𝐧 𝐰𝐚𝐫𝐧𝐢𝐧𝐠 𝐬𝐢𝐠𝐧𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐞:

- Mouth breathing
- Restless sleep
- Daytime fatigue
- Mood swings

An 𝗮𝗶𝗿𝘄𝗮𝘆-𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗱𝗲𝗻𝘁𝗶𝘀𝘁 can help identify these issues early on.

Too Often Overlooked.“Young, healthy women are the most missed and undiagnosed segment in the U.S.” — Dr. Martin GormanS...
07/18/2025

Too Often Overlooked.
“Young, healthy women are the most missed and undiagnosed segment in the U.S.” — Dr. Martin Gorman

Symptoms that seem minor can be signs of something more. At Gorman Health & Wellness, we’re here to listen, investigate, and care deeply—because your health deserves full attention.

💬 Don’t wait for answers. Let’s find them together.
📍 GormanHealthAndWellness.com

“𝐈𝐟 𝐲𝐨𝐮𝐫 𝐂𝐏𝐀𝐏 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐜𝐮𝐫𝐞, 𝐰𝐡𝐲 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐬𝐭𝐢𝐥𝐥 𝐜𝐡𝐚𝐢𝐧𝐞𝐝 𝐭𝐨 𝐢𝐭?”CPAP can be life-changing—and even life-saving—for many peo...
07/16/2025

“𝐈𝐟 𝐲𝐨𝐮𝐫 𝐂𝐏𝐀𝐏 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐜𝐮𝐫𝐞, 𝐰𝐡𝐲 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐬𝐭𝐢𝐥𝐥 𝐜𝐡𝐚𝐢𝐧𝐞𝐝 𝐭𝐨 𝐢𝐭?”
CPAP can be life-changing—and even life-saving—for many people. But needing to wear a machine every night to breathe isn’t a 𝘤𝘶𝘳𝘦. It’s a 𝘤𝘳𝘶𝘵𝘤𝘩.

The real question is: 𝗪𝗵𝘆 𝗰𝗮𝗻’𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗯𝗿𝗲𝗮𝘁𝗵𝗲 𝗼𝗻 𝗶𝘁𝘀 𝗼𝘄𝗻?
The root issue often lies in how your airway is built. Structural problems—like a narrow jaw, tongue tie, or poor nasal airflow—can make it impossible to breathe naturally at night. CPAP manages the 𝘴𝘺𝘮𝘱𝘵𝘰𝘮𝘴.
We dig deeper to address the 𝘤𝘢𝘶𝘴𝘦.

There’s a difference between 𝘤𝘰𝘱𝘪𝘯𝘨 with a problem and 𝘤𝘰𝘳𝘳𝘦𝘤𝘵𝘪𝘯𝘨 it.

𝐒𝐨 𝐰𝐡𝐚𝐭 𝙞𝙨 𝐚 𝐥𝐨𝐧𝐠-𝐭𝐞𝐫𝐦 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧?
Long-term relief comes from 𝗮𝗶𝗿𝘄𝗮𝘆-𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁. That may include:

• 𝗘𝘅𝗽𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗷𝗮𝘄 to create more room for the tongue and open the airway.
• 𝗠𝘆𝗼𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗮𝗹 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 to train proper tongue posture and nasal breathing.
• 𝗥𝗲𝗹𝗲𝗮𝘀𝗶𝗻𝗴 𝘁𝗼𝗻𝗴𝘂𝗲 𝘁𝗶𝗲𝘀 that restrict tongue mobility and collapse the airway.
• 𝗜𝗺𝗽𝗿𝗼𝘃𝗶𝗻𝗴 𝗻𝗮𝘀𝗮𝗹 𝗮𝗶𝗿𝗳𝗹𝗼𝘄 so breathing through the nose becomes effortless.

This isn’t a one-size-fits-all approach—it’s a personalized, step-by-step plan to help your body 𝘣𝘳𝘦𝘢𝘵𝘩𝘦 𝘣𝘦𝘵𝘵𝘦𝘳 𝘯𝘢𝘵𝘶𝘳𝘢𝘭𝘭𝘺, not just survive with machines.

If you’re tired of being dependent on a CPAP, it might be time to ask a new kind of question—and look for a new kind of answer. We're here to help you take the next step 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂'𝗿𝗲 𝗿𝗲𝗮𝗱𝘆

📍 𝐆𝐨𝐫𝐦𝐚𝐧 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬
📞 (818) 995-1891

𝐓𝐡𝐢𝐧𝐤 𝐲𝐨𝐮𝐫 𝐓𝐌𝐉 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐚 𝐣𝐚𝐰 𝐢𝐬𝐬𝐮𝐞?Think again.🧠 Chronic jaw tension is often a sleep and airway problem.😮‍💨 Micro-arous...
07/14/2025

𝐓𝐡𝐢𝐧𝐤 𝐲𝐨𝐮𝐫 𝐓𝐌𝐉 𝐢𝐬 𝐣𝐮𝐬𝐭 𝐚 𝐣𝐚𝐰 𝐢𝐬𝐬𝐮𝐞?
Think again.

🧠 Chronic jaw tension is often a sleep and airway problem.
😮‍💨 Micro-arousals from poor breathing = clenching.
🔥 Add stress + inflammation, and your jaw never gets a break.

𝘿𝙧. 𝙈𝙖𝙧𝙠 𝙃𝙮𝙢𝙖𝙣 𝙨𝙖𝙮𝙨: 𝘁𝗿𝗲𝗮𝘁 𝘁𝗵𝗲 𝘀𝘆𝘀𝘁𝗲𝗺, 𝗻𝗼𝘁 𝘁𝗵𝗲 𝘀𝘆𝗺𝗽𝘁𝗼𝗺.
𝗦𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗮𝗶𝗿𝘄𝗮𝘆. 𝗖𝗮𝗹𝗺 𝘁𝗵𝗲 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺. 𝗙𝗶𝘅 𝘀𝗹𝗲𝗲𝗽.
𝗧𝗵𝗮𝘁’𝘀 𝗵𝗼𝘄 𝘆𝗼𝘂 𝘁𝗿𝘂𝗹𝘆 𝗵𝗲𝗮𝗹 𝗧𝗠𝗝.

😮‍💨 Did you know mouth breathing can impact far more than just your breath? It’s linked to 12 serious health concerns—fr...
07/11/2025

😮‍💨 Did you know mouth breathing can impact far more than just your breath? It’s linked to 12 serious health concerns—from sleep disorders to facial structure changes.

At Gorman Health & Wellness, we take these symptoms seriously and work to uncover the root causes behind your breathing habits. 🧠💤🫁

Don’t ignore the signs. Your breathing matters.

🌿 Learn more at gormanhealthandwellness.com
⁠

𝐘𝐨𝐮 𝐜𝐚𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐭𝐫𝐞𝐚𝐭 𝐓𝐌𝐉 𝐰𝐢𝐭𝐡 𝐚 𝐬𝐩𝐥𝐢𝐧𝐭 𝐚𝐧𝐝 𝐡𝐨𝐩𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭. Dr. Mark Hyman’s philosophy of root-cause healing applies ...
07/09/2025

𝐘𝐨𝐮 𝐜𝐚𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐭𝐫𝐞𝐚𝐭 𝐓𝐌𝐉 𝐰𝐢𝐭𝐡 𝐚 𝐬𝐩𝐥𝐢𝐧𝐭 𝐚𝐧𝐝 𝐡𝐨𝐩𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭.

Dr. Mark Hyman’s philosophy of root-cause healing applies perfectly to jaw pain and sleep-disordered breathing.

𝙅𝙖𝙬 𝙩𝙚𝙣𝙨𝙞𝙤𝙣 𝙤𝙛𝙩𝙚𝙣 𝙨𝙩𝙖𝙧𝙩𝙨 𝙞𝙣 𝙩𝙝𝙚 𝙖𝙞𝙧𝙬𝙖𝙮—𝙣𝙤𝙩 𝙩𝙝𝙚 𝙟𝙤𝙞𝙣𝙩.
Micro-arousals, chronic stress, poor gut health, and inflammation all feed into your nervous system and your face.

💬 Start asking deeper questions:
• 𝗔𝗿𝗲 𝘆𝗼𝘂 𝘄𝗮𝗸𝗶𝗻𝗴 𝘂𝗽 𝘁𝗶𝗿𝗲𝗱 𝗼𝗿 𝘁𝗲𝗻𝘀𝗲?
• 𝗗𝗼 𝘆𝗼𝘂 𝗴𝗿𝗶𝗻𝗱 𝗼𝗿 𝗰𝗹𝗲𝗻𝗰𝗵 𝗮𝘁 𝗻𝗶𝗴𝗵𝘁?
• 𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗿𝘂𝗹𝗲𝗱 𝗼𝘂𝘁 𝗮𝗶𝗿𝘄𝗮𝘆 𝗿𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗼𝗿 𝘁𝗼𝗻𝗴𝘂𝗲 𝘁𝗶𝗲?

Healing TMJ isn’t about managing symptoms—it’s about restoring your whole system. And it starts with better sleep, better breath, and less inflammation.

A misaligned bite can disrupt jaw position, placing strain on the muscles that support the head and neck. To compensate,...
07/07/2025

A misaligned bite can disrupt jaw position, placing strain on the muscles that support the head and neck. To compensate, the body may shift the head forward, altering cervical spine alignment. Over time, this can contribute to forward head posture, muscle tension, and compromised airway function. A balanced bite supports proper jaw alignment, breathing, and postural stability.

🌬️ Breathe Better, Live BetterDid you know nasal breathing does more than just move air? It plays a powerful role in you...
07/04/2025

🌬️ Breathe Better, Live Better

Did you know nasal breathing does more than just move air? It plays a powerful role in your overall health. 👃💨

Here are 4 key benefits:
✅ Filters and sterilizes incoming air
✅ Expands blood vessels, improving oxygen flow
✅ Opens airways for easier breathing
✅ Activates your calming parasympathetic nervous system

Make nasal breathing a daily habit—your body will thank you.

𝐓𝐡𝐢𝐬 𝟒𝐭𝐡 𝐨𝐟 𝐉𝐮𝐥𝐲, 𝐰𝐞 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐟𝐫𝐞𝐞𝐝𝐨𝐦 𝐢𝐧 𝐚𝐥𝐥 𝐢𝐭𝐬 𝐟𝐨𝐫𝐦𝐬.Not just the kind written in history books—but the freedom to re...
07/04/2025

𝐓𝐡𝐢𝐬 𝟒𝐭𝐡 𝐨𝐟 𝐉𝐮𝐥𝐲, 𝐰𝐞 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐟𝐫𝐞𝐞𝐝𝐨𝐦 𝐢𝐧 𝐚𝐥𝐥 𝐢𝐭𝐬 𝐟𝐨𝐫𝐦𝐬.
Not just the kind written in history books—but the freedom to rest deeply, breathe clearly, and live fully.

Because when your body is at ease, life feels wide open.
Here’s to independence—starting with your health. 🇺🇸 ✨

💬 Got questions about sleep or jaw tension? Feel free to reach out—we’re always here to chat.

𝐃𝐈𝐃 𝐘𝐎𝐔 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐁𝐈𝐓𝐄 𝐂𝐎𝐔𝐋𝐃 𝐁𝐄 𝐀𝐅𝐅𝐄𝐂𝐓𝐈𝐍𝐆 𝐘𝐎𝐔𝐑 𝐏𝐎𝐒𝐓𝐔𝐑𝐄?What starts in the mouth doesn’t stay in the mouth. Research show...
07/02/2025

𝐃𝐈𝐃 𝐘𝐎𝐔 𝐊𝐍𝐎𝐖 𝐘𝐎𝐔𝐑 𝐁𝐈𝐓𝐄 𝐂𝐎𝐔𝐋𝐃 𝐁𝐄 𝐀𝐅𝐅𝐄𝐂𝐓𝐈𝐍𝐆 𝐘𝐎𝐔𝐑 𝐏𝐎𝐒𝐓𝐔𝐑𝐄?

What starts in the mouth doesn’t stay in the mouth. Research shows a strong link between malocclusion (bad bite) and poor posture, spinal alignment, and even the way we walk — especially in growing kids.

When your teeth don’t come together properly, your body often compensates — which can lead to misalignments in the head, neck, spine, and feet over time.

Proper dental alignment = better posture, balance, and movement.

It’s not just about straight teeth — it’s about total-body health.

Curious if your bite is affecting more than your smile?

Call us to schedule a posture + bite assessment!

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Encino, CA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 3pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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