Yoga with Melissa LaSorte, RYT 500

05/29/2026

Getting ready for this Sundays yoga event 🧘🏼‍♀️💙

05/26/2026

Supporting another's success only increases your's. 💯

05/25/2026

This weekend looks different because of them. 🇺🇸

A reminder that Memorial Day isn’t just about the extra day off.
It’s about honoring the brave men and women who gave their lives so we could live ours freely.

“You have a long weekend because it’s a long life without them.”

Today, we remember. ❤️

05/24/2026

Save the dates 📅
June 28, July 26, August 23
3-5pm
Serenity Fitness Inc.

A Yoga & Breathwork experience

Across the summer months, Ann and I invite you to a three‑part intentional series designed to support your inner landscape as the year unfolds. Each experience blends intention setting, somatic awareness, yoga‑based movement, and breathwork — offering a spacious, supportive arc of recalibration.

Rather than a rapid sequence, this series unfolds slowly, with each session held about a month apart. This pacing allows you to integrate what arises, live with your insights, and return to each gathering with a deeper layer of presence.

Together, the three experiences form a journey:
✨a return to yourself
🙏🏻a sacred pause
💗a becoming

Join us for one session or all three!

The Midyear Embodiment series:
https://serenityfitness.gymmasteronline.com/portal/membership/4ff8c152311270ca368fce73ad05e993

Breath, Body & Becoming
https://serenityfitness.gymmasteronline.com/portal/book/class/125370

The Art of Returning: A Mid-Year Recalibration
https://serenityfitness.gymmasteronline.com/portal/book/class/125368

The Sacred Pause
https://serenityfitness.gymmasteronline.com/portal/book/class/125369

05/24/2026

Summer schedule loading
🌸🌞

Mat Pilates
https://serenityfitness.gymmasteronline.com/portal/book/class/125363

Mat Pilates 4 Class Pack
https://serenityfitness.gymmasteronline.com/portal/membership/c5d2941c22cc62ea3864f8c91fcbc106

Mat Pilates 8 Class Pack
https://serenityfitness.gymmasteronline.com/portal/membership/581437fc7645e584a76c680bf64faa8b

Slow & Flow Yoga
https://serenityfitness.gymmasteronline.com/portal/book/class/125337

05/24/2026

Fueling your body just got a whole lot easier 🤍

We’re excited to officially offer Fit AF meals right here inside Serenity Fitness. Whether you’re heading out after class, stopping in during your 24/7 access hours, or just need something quick, healthy, and convenient — we’ve got you covered.

🥗 Fresh Fit AF meals delivered weekly
❄️ We will also keep a limited number of meals frozen for added convenience, so members can grab them to enjoy later at home
💪 High-protein meals designed to support your goals
⏰ Perfect for busy schedules, post-workout recovery, or healthier on-the-go choices

⚠️ Important:
Before taking a meal, please make sure you have downloaded the GymMaster app and completed your purchase through:
➡️ “Buy Products”
➡️ Select the specific meal you are taking

This helps us keep inventory accurate and continue stocking meals for everyone to enjoy ✨

Because wellness shouldn’t stop when your workout ends!

05/23/2026

05/23/2026

Blue Moon Reset 🌙✨
Sunday, May 31st
6:30pm-8:00pm

An intentionally slowed-down evening designed to help you soften, breathe deeper, and reconnect to yourself beneath the energy of the rare Blue Moon.

Step into a warm candlelit space filled with gentle movement, grounding breathwork, guided reflection, calming meditation, and deep rest for both mind and body. Throughout the evening, you’ll be guided through a lunar-inspired yoga flow before settling into quiet journaling and a symbolic release ritual, letting go of the stress, heaviness, and energy you’re ready to leave behind.

Expect a carefully curated experience including:
🌙 Gentle full moon yoga flow
🌙 Guided meditation + breathwork
🌙 Journaling + self reflection
🌙 Full moon release ritual
🌙 Cozy candlelit atmosphere
🌙 Extended savasana + deep relaxation
🌙 Thoughtful touches to help you fully unwind and reset

No yoga experience is necessary. This experience is open to all levels and designed to meet you exactly where you are. Journals & props will be provided💛

Investment:
$25 Members
$27 Non Members

Registration Link:
https://serenityfitness.gymmasteronline.com/portal/book/class/125367

Space will intentionally remain limited to preserve the atmosphere and experience. ✨