What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 1pm

Perrino Family Chiropractic, PLLC

Home
United States
Endwell, NY
Perrino Family Chiropractic, PLLC

Perrino Family Chiropractic
"Our Family, Caring For Yours" Perrino Family Chiropractic is comprised of Doctors; Nicholas, Daniel, and Vincent Perrino.

Three brothers born and raised in the Southern Tier of New York. All are graduates of New York Chiropractic College; a prestigious chiropractic school located in Seneca Falls, NY. The brothers promise nothing but the best for their patients, and will treat you like family at every visit. Be sure to also check out our in house Licensed Massage Therapists!

09/26/2025

Neck problems can cause headaches that spread up to your head, making you feel miserable. 👎

Chiropractic care can help! A recent study found that combining neck adjustments with exercises significantly reduced headache pain and muscle tension.

Take control of your headaches and enhance your quality of life with chiropractic care! Check out this video for more information on how we can help! ▶️ https://www.youtube.com/embed/nM2oVP0Y3W0?rel=0

Source: Uzun M, et al. Medicina. June 2024.

09/25/2025

A "pinched nerve" in your neck can cause pain, tingling, and weakness that spreads to your shoulder and arm.

Doing nerve exercises can help! These exercises gently move the nerves to make them less sensitive, reducing the pain and tingling from your neck to your arm.

Let us show you how! Make an appointment today. 🗓️

Source: López-Pardo MJ, et al. InHealthcare. January 2024.

09/24/2025

Experiencing neck pain or stiffness after a car accident? 🚗

Whiplash can lead to significant discomfort and impact your daily activities.

Early intervention and proper care are crucial for a speedy recovery. Techniques like gentle chiropractic adjustments, stretching, and strengthening exercises can make a big difference.

Discover more about effective treatments and recovery strategies for whiplash by checking out this infographic! https://bit.ly/3moH4iA 👍

09/23/2025

Want a sharper mind as you age? 🧐

A study found that just six months of intense exercise can boost brain power in older adults—and the benefits last up to 5 years! Even if they stopped working out, their brains stayed sharper.

So, next time you work out, remember: it's good for your brain too! 🧠

Source: Blackmore et al. Aging and disease, July 2024

09/22/2025

Ever notice your dog giving those concerned puppy eyes when you're having a tough day? 🐶 Turns out, our furry friends are little stress detectors!

A recent study shows that dogs can actually sniff out stress from your scent alone. They're basically your personal, four-legged therapists! 🧘‍♀️

Next time you're feeling overwhelmed, take a cue from your pup and relax. We’ve put together a handy guide to help you de-stress. https://bit.ly/3GSGvlF

Source: Parr-Cortes Z, et al. Sci Rep. July 2024.

09/19/2025

Have you heard of frozen shoulder? 🧊

Frozen shoulder is a painful shoulder condition that causes stiffness in the shoulder.

While the treatment usually involves gentle stretching and strengthening exercises to reduce pain and restore range of motion, a recent study found that adding hands-on therapy produced better results than exercise alone!

A frozen shoulder can be frustrating, but you can regain mobility and reduce pain with the right approach. Schedule an appointment with us today! 🗓️

Source: Tang CK, et al. Journal of Hand Therapy. June 2024.

09/18/2025

Want to enhance your health with antioxidants? 🥦🍎

These essential nutrients help fight off free radicals, reduce inflammation, and support overall wellness. Incorporate foods rich in antioxidants, like berries, leafy greens, and nuts, into your diet for maximum benefits.

Learn about the top sources of antioxidants and how they can improve your health by checking out this infographic! https://bit.ly/40WQWji 🙌

09/17/2025

Want to improve performance and muscle fatigue?

Turmeric contains curcumin, and a recent review found that curcumin helps enhance physical performance and reduce muscle fatigue!

Of course, make sure to speak to your healthcare provider first to see if it is appropriate for you. 👍

Source: Liu Q, et al. Cell Biochemistry and Function. June 2024.

09/16/2025

Could your hips be causing your low back pain? 🤔

The hip joint moves like a ball in a socket. But when your hips are weak or stiff, they can't move as well.

This puts extra strain on your lower back, causing pain.

That's why treating both your lower back and your hips is important when dealing with back pain! 💪

Source: Pizol GZ, et al. BMC Musculoskeletal Disorders. May 2024.

09/15/2025

How important is it for the joint to pop during an adjustment? 🤔

It turns out that the pop isn’t that important.

The pop comes from gases being released in the joint during the adjustment. But regardless of a pop, joints move, and muscles relax after an adjustment!

Check out this infographic for more information! https://bit.ly/3KuccX7 🙌

Source: Sillevis R, et al. PeerJ. June 2024.

09/12/2025

Are you experiencing pain in the outer part of your elbow? It could be tennis elbow, which affects tennis players and anyone doing repetitive arm movements.

While most treatment is focused on strengthening the wrist extensor muscles, a recent study found that “nerve flossing” was even more effective in treating tennis elbow.

Fortunately, nerve flossing is one of the tools that our office uses to combat pain. Whether tennis elbow keeps you off the courts or gives you pain with opening jars, contact our clinic today! 🙌

In the meantime, check out this video for more information! https://www.youtube.com/embed/3mNAbTxLOLQ?rel=0

Source: Jain C, et al. Journal of Bodywork and Movement Therapies. April 2024.

09/11/2025

Why do we evaluate the muscles and joints that aren’t in pain? 🤔

For example, if you suffered a pulled hamstring, why would we evaluate your back as well?

The reason is that it is all connected! 🧩

To expand on the hamstring example, it was found that those with a history of hamstring strain had increased stiffness in the muscles in the lower back.

If we only treat the hamstring and ignore the back, you might not fully recover when you return to your daily activities.

Source: Kellis E, et al. Journal of Sports Science & Medicine. June 2024.

Address

3401 East Main Street
Endwell, NY
13760

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 1pm

Website

http://www.ChiroNY.com/

Alerts

Be the first to know and let us send you an email when Perrino Family Chiropractic, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Perrino Family Chiropractic, PLLC:

Shortcuts

Want your practice to be the top-listed Clinic in Endwell?