Center For The Healthy Heart

Center For The Healthy Heart Center for the Healthy Heart utilizes state of the art technology for the diagnosis and treatment of

❓ Which everyday habit supports a healthier heart?A) Sitting for long periodsB) Taking short stretch breaks every hourC)...
01/12/2026

❓ Which everyday habit supports a healthier heart?

A) Sitting for long periods
B) Taking short stretch breaks every hour
C) Skipping water throughout the day
D) Eating late at night

Answer: ✅ B) Taking short stretch breaks every hour.
Movement improves circulation and reduces strain on your cardiovascular system.

💡 Did You Know? Stress can have a direct impact on your heart.Deep breathing, meditation, and short breaks throughout th...
01/09/2026

💡 Did You Know? Stress can have a direct impact on your heart.

Deep breathing, meditation, and short breaks throughout the day can help lower blood pressure and improve heart function.

❤️ At the Center for Healthy Heart, we’re committed to supporting your wellness journey with expert care, preventive scr...
01/07/2026

❤️ At the Center for Healthy Heart, we’re committed to supporting your wellness journey with expert care, preventive screenings, and heart‑healthy education.

Whether you're managing a condition or staying proactive, we’re here for every step.

Learn more: ctrhheart.com or call us: (860) 253-9950.

❓ Which winter activity can help keep your heart strong?A) Skipping your regular walks because it’s coldB) Staying indoo...
01/05/2026

❓ Which winter activity can help keep your heart strong?

A) Skipping your regular walks because it’s cold
B) Staying indoors all day
C) A brisk 10–15 minute outdoor walk in warm layers
D) Eating sugary snacks for quick energy

Answer: ✅ C) A brisk 10–15 minute outdoor walk in warm layers.
Even short walks boost circulation and support cardiovascular health!

💡 Did You Know? Heart attacks are more common in the winter months.Cold weather can narrow blood vessels, making your he...
01/02/2026

💡 Did You Know? Heart attacks are more common in the winter months.

Cold weather can narrow blood vessels, making your heart work harder. Stay warm, stay active, and know the signs of heart stress.

01/01/2026

🎆❤️ Wishing You a Heart‑Healthy New Year!

As we welcome a new year, the Center for Healthy Heart celebrates the opportunity to help you build stronger habits, embrace healthier routines, and prioritize the well‑being of your heart.

This year, let’s focus on small daily choices that create big, lasting change — more movement, more mindfulness, more nourishment, and more moments that bring joy.

Your heart is the center of everything you do, and we’re honored to support you on your journey toward a healthier, happier year ahead. 💖

Learn more: ctrhheart.com.

🎉 Happy New Year’s Eve! 💡 Did You Know?Sharing laughter and joy with loved ones tonight isn’t just fun—it’s good for you...
12/31/2025

🎉 Happy New Year’s Eve! 💡 Did You Know?

Sharing laughter and joy with loved ones tonight isn’t just fun—it’s good for your heart! Holiday laughter can reduce stress hormones and support cardiovascular health as you ring in the new year.

Make tonight memorable with smiles, connection, and heart-healthy moments.

💧 Hydration tip: Drinking water throughout the day helps maintain healthy blood pressure and supports circulation. Keep ...
12/29/2025

💧 Hydration tip: Drinking water throughout the day helps maintain healthy blood pressure and supports circulation. Keep a bottle nearby!

Learn more: ctrhheart.com.

💡 Did You Know? Managing sugar intake supports your heart.Holiday treats are everywhere, but limiting sugary drinks and ...
12/26/2025

💡 Did You Know? Managing sugar intake supports your heart.
Holiday treats are everywhere, but limiting sugary drinks and desserts helps protect your cardiovascular system.

Tips:
🥤 Swap soda for water or sparkling water
🍪 Enjoy sweets in moderation
🥗 Focus on nutrient-rich meals

🎄🕎 Happy Holidays!Wishing our patients, families, and community a season full of joy, love, and heartwarming moments.Whe...
12/25/2025

🎄🕎 Happy Holidays!

Wishing our patients, families, and community a season full of joy, love, and heartwarming moments.

Whether you’re celebrating Christmas, Hanukkah, or simply the spirit of the season, may your days be filled with:
❤️ Laughter and connection with loved ones
🥗 Heart-healthy choices and mindful meals
🚶‍♂️ Gentle activity to keep your heart and spirit strong

Thank you for letting us be part of your journey to better heart health and wellness.

🏃‍♂️ Short bursts of activity matter! Even 10-minute walks or quick stair climbs throughout your day can strengthen your...
12/24/2025

🏃‍♂️ Short bursts of activity matter! Even 10-minute walks or quick stair climbs throughout your day can strengthen your heart.

Learn more: ctrhheart.com.

Get into the holiday spirit and boost your heart health! Many communities host 5K or fun runs dressed as Santa, elves, o...
12/22/2025

Get into the holiday spirit and boost your heart health! Many communities host 5K or fun runs dressed as Santa, elves, or reindeer.

✅ Great cardiovascular exercise
✅ Fun for the whole family
✅ Supports local charities or community events

Even a brisk walk in your Santa hat counts toward heart-healthy activity this holiday season.

Address

15 Palomba Drive
Enfield, CT
06082

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+18602539950

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Center For The Healthy Heart

Center for the Healthy Heart is approaching a decade of quality cardiology care for patients throughout the Central Connecticut and Western Massachusetts Regions. Utilizing state of the art technology for the diagnosis and treatment of cardiovascular diseases, you can rest assure that you and your loved one's will be provided the best care at our premier cardiology practice.

ACCEPTED INSURANCE:


  • AETNA

  • CIGNA