What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

Center For The Healthy Heart

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United States
Enfield, CT
Center For The Healthy Heart

Center for the Healthy Heart utilizes state of the art technology for the diagnosis and treatment of

09/26/2025

💡 Did you know?

Consistent physical activity lowers your resting heart rate, meaning your heart pumps more efficiently with less effort.

09/24/2025

Every heartbeat counts — so does every healthy choice.

The Center for Healthy Heart encourages you to embrace small changes that make a big difference. Whether it’s drinking more water, moving your body, or reducing stress, your heart benefits.

Take a step today toward a healthier tomorrow.

Find support and guidance at ctrhheart.com.

09/22/2025

❓ Heart Health Quiz

How long after quitting smoking can you cut your risk of heart disease in half?

A) 1 month
B) 6 months
C) 1 year
D) 5 years

💡 Answer: C) 1 year — Quitting smoking can cut your risk of heart disease in half within just twelve months.

09/19/2025

💡 Did you know?

A Mediterranean-style diet rich in fruits, vegetables, nuts, and olive oil is linked to lower rates of heart disease.

09/17/2025

Every Day is an Opportunity to Support Your Heart

Even during busy days, there are ways to care for your heart.

1. Take the stairs instead of the elevator.
2. Include colorful fruits and vegetables in your meals.
3. Take a moment for mindful breathing or reflection.

The Center for Healthy Heart offers resources to guide you toward heart-healthy living.

Learn more at ctrhheart.com.

09/15/2025

💡 Quiz Time!

How often should adults get a cholesterol check?

A) Every month
B) Every year
C) Every 4-6 years
D) Only when symptoms appear

Answer: ✅ C) Every 4-6 years

Regular screening helps detect issues early and guide treatment.

09/12/2025

💡 Did you know?

Dark chocolate (in moderation) contains antioxidants called flavonoids that may improve heart health by lowering blood pressure.

09/10/2025

Heart health is a journey, not a destination.

The Center for Healthy Heart is committed to helping you take manageable steps toward a stronger, healthier you.

Whether it’s improving nutrition, staying active, or reducing stress, small changes create lasting impact.

Today is a perfect day to start—or continue—that journey. Your heart is worth it.

Find guidance and support at ctrhheart.com.

09/08/2025

What is a common symptom of high blood pressure?

A) Frequent headaches
B) Usually none (it’s called the “silent killer”)
C) Dizziness
D) Chest pain

Answer: ✅ B) Usually none (it’s called the “silent killer”)

High blood pressure often has no symptoms but can cause serious damage.

09/05/2025

💡 Did you know?

September is a great time to schedule your annual heart health screening!

Early detection of high blood pressure and cholesterol helps prevent heart disease and stroke.

✅ Take charge of your health today.

09/03/2025

Listen to Your Heart’s Needs Every Day
Your heart keeps you going—return the favor with healthy habits.

❤️ Swap sugary drinks for water or herbal tea.
❤️ Aim for 30 minutes of movement—any activity counts!
❤️ Practice deep breathing to reduce stress and support heart health.

At the Center for Healthy Heart, we provide simple tips to help you nurture your heart daily.

Explore more at ctrhheart.com and take the first step to a stronger heart.

09/01/2025

Happy Labor Day from the Center for Healthy Heart! 👷‍♀️👨‍🏭

Today, we honor the hard work and dedication of workers everywhere who keep our communities thriving. Your commitment and effort are truly appreciated.

As you enjoy this well-deserved break, remember to take care of your heart—stay hydrated, get some movement in, and find moments to relax and recharge.

From all of us at the Center for Healthy Heart, thank you for everything you do. Wishing you a safe and healthy Labor Day!

Address

15 Palomba Drive
Enfield, CT
06082

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Telephone

+18602539950

Website

http://www.ctrhheart.com/

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