Elemental Studios Yoga & Wellness

Elemental Studios Yoga & Wellness Bringing Yoga beyond the poses
Find our schedule listed in the 'Book a Class' portion of our website. Join us in the studio to see what the hype is all about!
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New students get 2 weeks unlimited for only $40!

Move your body & show up for a cause 🩷1 in 8 women will be diagnosed with breast cancer in her lifetime. These women are...
09/20/2025

Move your body & show up for a cause 🩷

1 in 8 women will be diagnosed with breast cancer in her lifetime. These women are our friends and family, they’re us. Together, we can make a difference.

This special offering is more than a Barre class, it’s a way to sweat with purpose

🩰1 hr uplifting Barre class (all levels welcome!)
🪩30 min of community & connection after class
🎀50% of all proceeds donated to The Breast Cancer Research Foundation

Please bring feminine items to donate to be entered into a raffle! The raffle will offer:

✨5 pack of classes to .yoga.enfield
✨Nutritional consultation with
✨and more!!!

Every tuck, pulse, and shake on the mat supports lifesaving research & empowers women in our community 💪🏼

Link in bio to sign up 🩷

Stronger core, calmer mind, sculpted body- what’s your vibe today? At .yoga.enfield we believe in balance not just on th...
09/18/2025

Stronger core, calmer mind, sculpted body- what’s your vibe today?

At .yoga.enfield we believe in balance not just on the mat, but in life. That’s why we’ve expanded our schedule to offer a well-rounded inclusion of Barre, Pilates, and Meditation.

🧘🏽‍♀️Yoga: mind, body, spirit strength & flexibility
💃🏽Barre: tone, posture, endurance & injury prevention
🧎‍♀️Meditation: calm, clarity, inner peace & intuition
🔥Pilates: core strength, alignment & mobility

Each practice is different yet they complement each other. They all are connected by their use of mindful movement and intentional breath; a more somatic approach to exercise that’s easier on the joints.

Together, they create the perfect mix of effort & ease, strength & softness

✨Which one are you excited to try? Let us know in the comments!✨

Where to find them on the schedule (more tba):

✨Weds 7p: Barre w/ .tapply

✨Thurs 5:30p: Hot Vinyasa/Pilates Fusion w/ .cejka

✨Sun 6:30p: Root & Reset (A Guided Meditation) w/

Whether you’re here to sweat, to slow down, to strengthen, or to lengthen, our schedule has whatever you need 🫶

Tap the link in bio to book your next class 🧚🏼‍♀️

✨Mantra Workshop: Sound, Stillness, & Soul Connection✨Join us for an afternoon designed to soothe your mind, uplift your...
09/17/2025

✨Mantra Workshop: Sound, Stillness, & Soul Connection✨

Join us for an afternoon designed to soothe your mind, uplift your spirit, and reconnect you to your inner calm. This immersive workshop invites you to experience the ancient practice of mantra as a powerful took for quieting the restless mind (chitta vrtti) and aligning your energy with the divine.

We’ll begin with a heart-opening discussion on:

✨the sacred roots of mantra and the Sanskrit language
✨the profound spiritual significance of the number 108
✨how to bring mantra into your daily life for peace, clarity, and presence

From there, we’ll move into practice- chanting a chosen mantra together 108x. As the rhythm builds, the vibration of sound will ripple through our bodies, calming the mind, softening the heart, and creating a deep sense of inner harmony.

We’ll close with time for reflection and open conversation, allowing for insights, emotions, and connections to naturally unfold.

You’ll leave feeling lighter, clearer, and deeply aligned, carrying with you a timeless practice you can return to again and again to attune to higher frequencies of energy and awareness.

Investment: $44, but book before 10/1 and receive the early bird price of only $33!

✨All are welcome - no prior experience with mantra or chanting is required. Come with an open heart and curious spirit 🩷

Link in bio to sign up 👆🏼

Seasons change, and so do our schedules. We hope you’ll be able to make room for some of these amazing new offerings 🫶We...
09/12/2025

Seasons change, and so do our schedules. We hope you’ll be able to make room for some of these amazing new offerings 🫶

Wednesday 7-8p: Barre w/ .tapply

Thursday 9:15-10:15a: All Levels Vinyasa (Heated) w/

Sunday 7-8p: Root & Reset: A Guided Meditation w/

We’ve got to rev up Saturday mornings a bit…. ’s Funky Flow at 8:15a will stay, but what do you want to see before that at 7a? Hot Barre, Hot Power, not hot?! Let us know in the comments below 👇🏼

You’ve only got one more day to save 15% on class packs using the code ‘BYESUMMER’ at checkout! So hop online and recommit to your practice this fall 🫶

Swipe left for FLASH TATTOOS 👉🏼We’re celebrating our first anniversary and we’re throwing a party! As a special thank yo...
09/11/2025

Swipe left for FLASH TATTOOS 👉🏼

We’re celebrating our first anniversary and we’re throwing a party!

As a special thank you to our amazing community, and to invite new member in to check out our space, we’ll be hosting a Sip, Shop, and Surrender event - and you’re invited!

You can expect exclusive vendors (official list tba so stay tuned), holistic wellness services, FREE yoga, Pilates, and barre classes, + matcha, coffee & baked goods

Oh - and did I mention we’re raffling off an entire year of free yoga?!?!

How it works:
- Each person gets a raffle ticket just for walking in the door
- Option to purchase more at the door (cash/venmo)

This is an event you do NOT want to miss! Whether you’ve been coming to classes weekly, haven’t been back to the studio in a while, or are just visiting for the first time - we want to see you! Please join us for an epic Saturday afternoon 🍵🧘🏽‍♀️

📆 Saturday October 4th
⌚️ 2-6p
📍2 Pearson Way Enfield, CT

Make sure to show up early! The flash tattoos are first come first serve

Please help us spread the word! Share this post, tag your friends below, and comment which tattoo design is your favorite!!!! 👇🏼

Address

2 Pearson Way
Enfield, CT
06082

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