Sukha Inspired Yoga

05/28/2026

Join us Saturday!!!!

05/27/2026

https://www.union.fit/events/sukha-inspired-yoga-sound-bath-with-lynnette-amber/performances/dhb2uly2?

05/20/2026

05/18/2026

Relaxing Aroma Yoga!!!!!
Wednesdays at 6-7:15pm

Combines flowing yoga sequences with carefully selected essential oils to enhance your practice, deepen your relaxation, and rejuvenate your senses. As you move through each pose, the subtle scents create a calming atmosphere, promoting mindfulness and connection to your breath. This class is designed to leave you feeling balanced, refreshed, and completely at ease. Join us for a sensory journey that nourishes both body and mind.

Register at the link below:
https://www.union.fit/events/sukha-inspired-yoga-relaxing-aroma-yoga/performances/tvb4jwpt

05/16/2026

Our Inspiration Club keeps growing!!!!

05/13/2026

Don't forget to register!!!!!

Sound Bath with Lynnette & Amber
Sunday, May 31st 6-7:15pm

No movement is required — simply arrive, settle in, and allow yourself to receive. You’ll be guided into stillness while immersed in the calming tones of crystal bowls, chimes, and other healing instruments — all designed to support your nervous system and gently invite rest.

https://www.union.fit/events/sukha-inspired-yoga-sound-bath-with-lynnette-amber

05/11/2026

What are you cultivating lately? 🌱✨

A garden reminds us that growth takes patience, consistency, care, and trust in what we cannot yet see. The same is true in our lives and in our practice.

Maybe you’re cultivating:
🌿 More peace
🌿 Strength with softness
🌿 Community
🌿 Rest
🌿 Presence
🌿 Courage to begin again

Whatever season you’re in, growth rarely happens all at once — it happens little by little, with steady care. 💛

What are you cultivating right now?

05/09/2026

Growing life deserves space to breathe, soften, and feel supported. 💛

https://www.facebook.com/events/1589552485677718

Join us for our Prenatal Yoga Series — a gentle and grounding space to move your body, connect with your breath, ease common pregnancy discomforts, and build community with other expecting moms. ✨

Together we’ll focus on:
🤍 Gentle movement & strength
🤍 Relaxation & nervous system support
🤍 Breath work for pregnancy & birth
🤍 Connection, rest, and community

No previous yoga experience needed — all stages of pregnancy are welcome. 🌿

Spots are limited. We’d love to support you during this special season.

05/08/2026

🌟Student Spotlight🌟

This month we’re celebrating one of the sweetest parts of our community — a longtime student and retired yoga teacher whose steady presence brings so much warmth to the studio. 💛

With years of wisdom both on and off the mat, Christine shows up with consistency, kindness, and a calming spirit that reminds us what yoga is truly about. Whether sharing a smile, encouraging word, or occasionally surprising us with homemade sweet treats, she helps make the studio feel like home.

👉Read about her yoga journey below and don't forget to drop a little love in the comments!!!

Q-What’s your favorite class or style of yoga to practice?
A-I have practiced and taught various styles of yoga including, of all things - 108 Sun Salutations for Solstice Celebration, Military Yoga (you can do it with your boots on), and even Laughter Yoga - effective fun. Simply put: Breath + Asana = Yoga and Meditation. For myself being on my mat is my favorite class or style to practice. My body is my teacher and student.

Q-How has your yoga practice impacted your life?
A-All aspects of my health are tied to the Eight Limbs of Yoga. My body’s movement, my mind’s meditation, my emotional breath work create abundant faith and enormous strength. I Love My Yoga.

Q-Tell us about a memorable experience or teacher who’s inspired you.
A-All teachers and students who practice yoga inspire me, making every time humbly memorable. I love being together, listening to honor them, observing to learn from them. Yoga yokes us in harmony, for peace, and with the divine. I love coming to Sukha Inspired Yoga for all this and more!

05/07/2026

⭐She just made some new prints!!!!
Check them out near the front desk💕

05/06/2026

After years of guiding our Saturday 10:00am Gentle Yoga practice with care and steadiness, this past weekend marked Megan’s final class. We are so grateful for the calm, kindness, and community she has helped cultivate over the years 💕 While Saturday mornings won’t feel quite the same without her, you can still catch Megan teaching Friday's Flow at 9:30am.

We’re also excited to welcome a familiar face to the 10:00am class. Shannon, who many of you already know and love from her Saturday 8:30am Flow class, will be stepping in to continue this beautiful practice and community.

Join us this Saturday as we welcome Shannon into this next chapter together ⭐

Join any of these classes at https://www.sukhainspiredyoga.com/schedule-a-class