03/13/2026
Help us Celebrate our Student Spotlight for March!
We’re celebrating a student who embodies grace, patience, and pure joy. She walks into class with a sweet smile, an open heart, and a steady determination that never wavers. Our community is blessed by your presence Jess!!!
Q: What’s your favorite class or style of yoga to practice?
A: I think that my favorite class depends on what my body needs in the moment. Some days, that’s sweating through a flow class, some days it’s a gentle or yin practice, and some days it’s about finding the solace of a restorative practice. I love all styles for so many diverse reasons!
I will say that the special offerings that Sukha has definitely have a special place in my heart. New Moon, sound baths, etc. where there is so much focus on the holistic, mindful side of yoga make me so very happy.
Q: How has your yoga practice impacted your life?
A: I’ve practiced sporadically for over twenty years, but have really found a large part of myself on my mat within the last two years. I started practicing consistently as a way to find relief from pain from some ongoing health issues, but I found myself growing past that pain and also finding that I could do so much more than I believed that I could. I take great pleasure in continuing to grow my practice in the classes that I take and in going through yoga teacher training and I look forward to continuing this journey!
Q: Tell us about a memorable experience or teacher who’s inspired you.
A: During the summer of 2025, I had the opportunity to attend a yoga retreat in Finland over the Midsummer holiday that was truly a lifechanging experience. I got to practice different styles of yoga and meditation, spend time with amazing women, learn to forage in the forest, and take in the stunning culture beauty of Finland. Best of all, I was fortunate enough to share this experience with one of my daughters.
As far as inspiring teachers, there are too many to name, but I am so incredibly grateful for the support and inspiration that the Sukha family has provided!
