Shirvan Family Live Well Center

Shirvan Family Live Well Center The Shirvan Family Live Well Center is a wellness initiative of Englewood Health, empowering individuals and families to live healthier lives.

Come join the men of Broreavement NEXT SATURDAY in our expressive arts workshop designed to discover the transformative ...
02/14/2026

Come join the men of Broreavement NEXT SATURDAY in our expressive arts workshop designed to discover the transformative power of art as a means of self-expression, fostering well-being, and embracing creativity in a supportive and inclusive environment. (Men Only Event).

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

02/11/2026

Conflicting messages about seed oils can be confusing. Our registered dietitian explains the science behind seed oils, omega-6 and omega-3 fats, and what they mean for heart health.

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Join Dietitian Julie Kay, MS, RDN, CDN, for a virtual session on key nutrition principles for pregnancy. Learn practical...
02/11/2026

Join Dietitian Julie Kay, MS, RDN, CDN, for a virtual session on key nutrition principles for pregnancy. Learn practical meal-planning strategies, simple food swaps, and tips to nourish both you and your growing baby, helping you feel your best throughout every trimester.

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Take a break from the classroom and join us for a 2-hour youth wellness program filled with fun, movement, and mindful a...
02/11/2026

Take a break from the classroom and join us for a 2-hour youth wellness program filled with fun, movement, and mindful activities. The session blends active games and fitness challenges with stretching, guided meditation, and relaxation exercises to support both physical health and emotional balance. Light refreshments will be served. For students ages 11 and up.

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

02/10/2026

Englewood Health Cardiologist, Dr. De Gregorio, delivered an insightful heart health session last year that remains a must-watch for anyone looking to support cardiovascular wellness.

Learn what the heart is, how heart valves work, what coronary artery disease is, and how angina pectoris can lead to a heart attack. Refresh your knowledge and take steps to protect your heart!

Remember, these health talks are always free. Be sure to visit our calendar to see upcoming sessions and plan to join us!

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

This Black History Month, experience Rhythm & Roots: A Soulful Line Dancing Experience, bringing movement to life throug...
02/07/2026

This Black History Month, experience Rhythm & Roots: A Soulful Line Dancing Experience, bringing movement to life through music inspired by the African American diaspora!

All February long, our fitness classes feature playlists highlighting African American artists and musical traditions—from Afrobeats and R&B to Jazz, Soul, Funk, and more. Our cooking classes will spotlight heart-healthy, Blue Zone–inspired foods of the diaspora.

Explore our February calendar and join us—you won’t want to miss out!

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

During Heart Health Month, take time for YOU and join a peer-to-peer support group. These thoughtful spaces, led by Yara...
02/05/2026

During Heart Health Month, take time for YOU and join a peer-to-peer support group. These thoughtful spaces, led by Yaranil Ferrer, LCSW, PMH-C, provide opportunities to explore life’s challenges, including grief, emotional overwhelm, family concerns, and moments of anger or uncertainty, while encouraging open conversation and building healthy coping skills. The general group meets in person and the women’s group meets virtually.

Join us and give yourself the gift of support, connection, and self-care ❤︎⁠.

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

REMINDER! Happening in TWO days – you won’t want to miss HEART TO HEART ❤︎⁠. Join us for an engaging evening with Marcus...
02/04/2026

REMINDER! Happening in TWO days – you won’t want to miss HEART TO HEART ❤︎⁠. Join us for an engaging evening with Marcus L. Williams, MD, a leading Cardiologist, alongside health experts and a patient testimonial. The panel will provide education, resources, and opportunities to address cardiovascular disease in our community. This program is offered in collaboration with the National Coalition of 100 Black Women, Bergen/Passaic Chapter, and is sponsored by the Meland Foundation.

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Join us for Breastfeeding Basics with Teresa Mancuso, BSN, MA, RN, IBCLC, to gain essential skills and knowledge for suc...
02/03/2026

Join us for Breastfeeding Basics with Teresa Mancuso, BSN, MA, RN, IBCLC, to gain essential skills and knowledge for successful breastfeeding. Learn about breastfeeding benefits, anatomy and physiology, effective latch and positioning, partner support, and community resources. Partners are welcome to attend! This program is offered in collaboration with the Partnership for Maternal & Child Health of Northern New Jersey.

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

02/03/2026

What do the world’s longest-living communities have in common?

The Power 9: the nine lifestyle principles practiced in Blue Zones that support longevity, heart health, and overall well-being.

Through simple, daily habits such as mindful movement, purposeful living, nourishing foods, and strong social connections, the Power 9 offer a practical framework for living well at every stage of life.

Continue the conversation at our upcoming Talk with a Doc, The Blue Zone Approach to Strong Hearts and Long Lives, happening Wednesday, February 25th!

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Reminder! Join us for an informative evening featuring expert insights, practical lifestyle strategies, and a heart-heal...
01/26/2026

Reminder! Join us for an informative evening featuring expert insights, practical lifestyle strategies, and a heart-healthy cooking demonstration.

This program is offered in collaboration with the National Coalition of 100 Black Women, Bergen/Passaic Chapter.

Light refreshments will be served.

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Address

59 West Palisades Avenue
Englewood, NJ
07631

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15512850800

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