Shirvan Family Live Well Center

Shirvan Family Live Well Center The Shirvan Family Live Well Center is a wellness initiative of Englewood Health, empowering individuals and families to live healthier lives.

04/15/2026

Wind down and restore with Coach Greg’s gentle evening routine for healthy aging.

This calming, low-impact sequence helps your body release tension, supports relaxation, and promotes restful sleep—key for overall health, recovery, and well-being. End your day with intention and care.

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Get outside, get grounded, and grow something meaningful together.Join Brotanical Gardens: Harvest, Heal and Hang Out fo...
04/14/2026

Get outside, get grounded, and grow something meaningful together.

Join Brotanical Gardens: Harvest, Heal and Hang Out for a hands on experience at the 3rd Street Community Garden. Harvest fresh herbs and produce for a future cooking class, then stay for food, stories, and fellowship. Take time to unwind, connect, and build community in a welcoming outdoor space.

Saturday, April 25, 2026 from 12:00 to 2:00 pm

Location: 3rd Street Community Garden, 143 3rd Street, Englewood NJ 07631

Contact: Daniel Ratchford at (201) 290-1093

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAM FREE
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

04/13/2026

Brighten your plate and your mood with Chef Kim’s Avocado & Tomato Basil Pasta.

This brain-boosting recipe combines avocado for folate and magnesium to support serotonin, dopamine, and relaxation, fresh basil to help regulate cortisol and enhance mental well-being, and nutritional yeast for a cheesy flavor without extra dairy. Healthy fats from avocado and walnuts make this dish both satisfying and nourishing for your brain and body.

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Prepare for a confident breastfeeding journey with our Breastfeeding Basics education session.Join Teresa Mancuso, BSN, ...
04/12/2026

Prepare for a confident breastfeeding journey with our Breastfeeding Basics education session.

Join Teresa Mancuso, BSN, MA, RN, IBCLC, for an informative session designed to empower expectant parents with essential knowledge and skills. Learn about the benefits of breastfeeding, anatomy and physiology, effective latch and positioning, partner support, and available community resources. Partners are warmly invited to attend.

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS FREE
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Support your little one’s growth with Understanding Play & Development: Skills for Little Ones.Join Madeline Allen, pedi...
04/11/2026

Support your little one’s growth with Understanding Play & Development: Skills for Little Ones.

Join Madeline Allen, pediatric occupational therapist, for a hands-on Play and Learn session designed for caregivers and babies. Discover simple, effective play activities that promote development, learn when to seek early intervention, and explore the importance of trusting your mother’s intuition.

Tuesday, April 21st from 6:00 to 7:00 pm

In person at the Shirvan Family Live Well Center

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

04/08/2026

Start your day with intention and gentle movement in Coach Greg’s low-impact routine for healthy aging.

This joint-friendly sequence helps wake up your body, improve circulation, reduce stiffness, and support mobility while boosting mental clarity. Begin your morning with energy, focus, and wellness in mind.

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Find support, clarity, and connection in a space created for women to be heard and understood.Join Clarity and Healing: ...
04/08/2026

Find support, clarity, and connection in a space created for women to be heard and understood.

Join Clarity and Healing: A Women’s Discussion Group, led by Licensed Clinical Social Worker Yaranil Ferrer, LCSW, PMH-C. This thoughtful group offers a safe environment to explore life’s challenges including grief, emotional overwhelm, family concerns, and moments of anger or uncertainty while building healthy coping skills. Spanish speaking participants are welcome.

Saturdays, April 11th and April 25th from 11:00 to 12:00 pm

Virtual program held on Zoom | Meeting ID: 289 858 5260

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS FREE
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Celebrate creativity, resilience, and the power of personal growth on Monday, April 27th!Join us for Art Showcase: Journ...
04/07/2026

Celebrate creativity, resilience, and the power of personal growth on Monday, April 27th!

Join us for Art Showcase: Journeys of Growth, a special event celebrating creativity, resilience, and personal expression. Experience the meaningful work of our Art Expression class participants as they present original pieces alongside reflections on their inspiration and growth.

Each artist will share a named series and personal story, highlighting their unique journey. All are welcome to attend and show support. Pre registration is required for those interested in submitting artwork. Light refreshments will be served.

Monday, April 27 from 12:30 to 2:00 pm

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAM FREE
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Take a proactive approach to your health with Prevention in Practice: An Overview of Essential Health Maintenance for Ad...
04/06/2026

Take a proactive approach to your health with Prevention in Practice: An Overview of Essential Health Maintenance for Adults ages 40 to 75. Join Solomon Ayua and Sidni Fullerton, MD for an informative discussion on the importance of preventive care in supporting long term wellness.

Learn about recommended routine screenings including cancer screenings, diabetes monitoring, blood pressure management, and vaccination timelines. Gain practical guidance on what to screen for, when to screen, and how prevention plays a vital role in reducing health risks.

Attend for a chance to win a raffle prize!!! A healthy dinner will be served.

This program will take place on Wednesday, April 15th from 6:00 to 7:00 pm

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS FREE
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Kick off our first men’s program of the month with Men’s Mental Reset: Rebuild Focus, Restore Strength. Join the men of ...
04/04/2026

Kick off our first men’s program of the month with Men’s Mental Reset: Rebuild Focus, Restore Strength. Join the men of Broreavement for a guided outdoor walk designed to help you relax, reflect, and clear your mind.

The experience concludes with a meditation workshop and light refreshments to encourage connection and conversation.

Location: Flat Rock Brook Nature Center, 443 Van Nostrand Avenue Englewood NJ 07631

Cross Street: Cape May Street

Saturday, April 11th from 12:00 to 2:00 pm

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS ALWAYS FREEE
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

Continue your Inspired Aging journey by signing up for our upcoming programs designed to support your health and well be...
04/03/2026

Continue your Inspired Aging journey by signing up for our upcoming programs designed to support your health and well being.

Exercise Your Mind to strengthen cognitive function, Tai Chi for Healthy Aging to improve balance and reduce stress. build confidence with Mobility and Strength for Aging and learn how to fuel your body with Nutrition for Healthy Aging. All programs are always free and open to the community.

SHIRVAN FAMILY LIVE WELL CENTER
ALL PROGRAMS FREE
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

04/02/2026

Last week, the Shirvan Family Live Well Center was honored at the Community Awards Gala hosted by the Rotary Club of Englewood. Our Live Well participants showed up and represented the center with pride, and we are grateful for this meaningful recognition. Thank you to the Rotary Club of Englewood for honoring our work and continued commitment to the community.

Address

59 West Palisades Avenue
Englewood, NJ
07631

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15512850800

Website

Alerts

Be the first to know and let us send you an email when Shirvan Family Live Well Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shirvan Family Live Well Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category