What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Shirvan Family Live Well Center

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Englewood, NJ
Shirvan Family Live Well Center

The Shirvan Family Live Well Center is a wellness initiative of Englewood Health, empowering individuals and families to live healthier lives.

09/12/2025

Strengthen your core, improve posture, and increase flexibility!

Try these Mat Pilates moves and join our free class every Tuesday at 6:30 pm!

09/11/2025

ATTENTION ALL MOMS! We’re offering a series of in-person and virtual programs designed to help parents feel confident and informed:

✨ Preparing for Childbirth – Tuesday, September 23 from 5:30–6:30 PM | In-Person

Guidance on labor, pain management, and creating a birth plan.

✨ Postpartum Information & Baby Care Basics – Tuesday, October 7 from 5:30–6:30 PM | In-Person

Learn about postpartum recovery, baby care, and emotional wellness.

✨ Tiny Tummies: Toddler Nutrition Made Simple – Tuesday, October 21 from 11:00 AM–12:00 PM | Virtual via Zoom

Practical tips on toddler meals, feeding transitions, and meal planning.

These programs are here to provide information, answer questions, and offer support to families in our community!

SHIRVAN FAMILY LIVE WELL CENTER
▸ (551) 285 - 0800
▸ livewell.englewood@ehmchealth.org
▸ Located at 59 W. Palisade Ave., Englewood NJ
▸ Link to our website in bio!

09/09/2025

Reminder: Men’s Health Spotlight is next week!

Join Dr. Maz Ganat for an open and informative virtual conversation on prostate cancer, sexual health, and urinary concerns. This important webinar takes place on Tuesday, September 16th from 6–7 PM and will include real-time translated captions in multiple languages.

Don’t miss your chance to learn what every man should know—reserve your spot today at [https://bit.ly/prostatecancertalk] or call (551) 285-0800.

09/08/2025

Finding the Right Path: Exploring Treatment Options for Alcohol Use Disorder.

Join us TOMORROW from 6:00–7:30 PM for a supportive community event where addiction care experts will share guidance and resources to help individuals and families affected by alcohol use disorder.

We’ll cover:
✔️ Recognizing the signs of alcohol misuse
✔️ Treatment options that make a difference
✔️ Local resources to support recovery

Whether you’re seeking help for yourself or someone you love, this safe space is here to offer hope, healing, and support. 🌿 Light refreshments will be served.

To register, call us at (551) 285 - 0800.

09/07/2025

Join infectious disease specialist Dr. Ashwin Jathavedam for an important discussion on how to prevent, test for, and treat common infectious diseases. Register now to reserve your spot and gain practical, expert guidance on staying healthy and protecting yourself and your loved ones.

SHIRVAN FAMILY LIVE WELL CENTER
📞(551) 285 - 0800
📩 livewell.englewood@ehmchealth.org
📍 59 W. Palisade Ave., Englewood NJ
🌐 Link to our website in bio!

09/06/2025

Join Dr. Maz Ganat, Chief of Urology and Program Director of Urologic Oncology at Englewood Hospital, for a candid virtual conversation about prostate cancer and men’s health. This one-hour webinar will take place on Tuesday, September 16th from 6 to 7 PM.

REGISTER by visiting [https://bit.ly/prostatecancertalk] Or call us at (551) 285-0800

SHIRVAN FAMILY LIVE WELL CENTER
📞(551) 285 - 0800
📩 livewell.englewood@ehmchealth.org
📍 59 W. Palisade Ave., Englewood NJ
🌐 Link to our website in bio!

09/04/2025

Únase a nosotros en nuestro evento Puertas Abiertas en el Shirvan Family Live Well Center este viernes de 12-7pm! Disfrute de demostraciones de cocina, actividades de bienestar y una mezcla de fitness de alta energía. No se pierda las degustaciones, rifas, la rueda de suerte y DJ en vivo!! Traiga un invitado para divertirse aún más: ¡Los participantes actuales participarán en una rifa por cada nuevo amigo que traiga!

* Refrescos disponibles durante todo el día.
**Mezcla de fitness para incluir una gama de pilates, yoga, danza del vientre, yoga yin, trabajo respiratorio, estiramiento dinámico, Zumba, Danzas latinas, y más.

09/03/2025

Join us at the Shirvan Family Live Well Center Open House this Friday from 12-7pm! Enjoy cooking demos, wellness activities, and a high-energy fitness mix. Don’t miss out on the tastings, raffle, spin-the-wheel, and live DJ!!! Bring a guest for even more fun—current participants will be entered into a raffle for every new friend you bring!

*Refreshments available throughout the day.

**Fitness Mix to include a range of Pilates, Yoga, Belly Dancing, Yin Yoga, Breathwork, Dynamic Stretching, Zumba, Latin Dances, and more.

08/26/2025

Living with arthritis? You don’t have to figure it out alone.

Join us tomorrow for an informative session that will give you real tools to manage arthritis pain, improve your mobility, and feel more in control of your health. Learn from Dr. Areeba Nayyer and Dr. Irha Jamshed as they share movement tips, nutrition strategies, and signs it’s time to seek care.

Plus, get your questions answered during a live Q&A!

📅 Wednesday, August 27 from 6:00 – 7:00 PM at the Shirvan Family Live Well Center

SHIRVAN FAMILY LIVE WELL CENTER
📞 (551) 285 - 0800
📩 livewell.englewood@ehmchealth.org
📍 59 W. Palisade Ave., Englewood NJ
🌐 Link to our website in bio!

08/16/2025

Don’t forget — your smile deserves attention!

Join us this Wednesday for an important conversation about how oral health affects your whole body. Whether you're a parent, caregiver, or just looking to improve your routine, this session with Dr. Cara Minichetti will leave you feeling informed and empowered.

Let’s talk brushing, flossing, prevention, and how to keep your smile healthy at every age!

📅 Wednesday, August 20 from 6:00 – 7:00 PM at the Shirvan Family Live Well Center

SHIRVAN FAMILY LIVE WELL CENTER
📞 (551) 285 - 0800
📩 livewell.englewood@ehmchealth.org
📍 59 W. Palisade Ave., Englewood NJ
🌐 Link to our website in bio!

08/07/2025

Arthritis doesn’t have to slow you down. Managing joint pain is possible — with the right tools and support. Join us for an empowering session where two expert physicians will break down real-life strategies to help you move more comfortably, eat for joint health, and know when it’s time to seek care.

Dr. Areeba Nayyer and Dr. Irha Jamshed will guide you through gentle, joint-friendly movement tips, anti-inflammatory nutrition guidance, and red flags that may signal it’s time for medical support. Whether you're newly diagnosed or have been living with arthritis for years, this talk is designed to help you feel more in control. A Q&A will follow the presentation.

📅 Wednesday, August 27 from 6:00 – 7:00 PM at the Shirvan Family Live Well Center

SHIRVAN FAMILY LIVE WELL CENTER
📞 (551) 285 - 0800
📩 livewell.englewood@ehmchealth.org
📍 59 W. Palisade Ave., Englewood NJ
🌐 Link to our website in bio!

08/05/2025

Oral health is more than a fresh breath and white teeth — it’s deeply connected to your overall wellbeing.

Join Cara Minichetti, DDS, MSD for an engaging health talk where we’ll explore how everyday dental habits can influence your overall health. Learn how to care for your smile at every age, recognize early signs of trouble, and support your family’s oral health with confidence.

📅 Wednesday, August 20 from 6:00 – 7:00 PM at the Shirvan Family Live Well Center

SHIRVAN FAMILY LIVE WELL CENTER
📞 (551) 285 - 0800
📩 livewell.englewood@ehmchealth.org
📍 59 W. Palisade Ave., Englewood NJ
🌐 Link to our website in bio!

Address

59 West Palisades Avenue
Englewood, NJ
07631

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+15512850800

Website

https://www.englewoodhealth.org/livewell

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