01/12/2026
Did you add running or walking to your 2026 exercise routine? Learn about the five factors that affect the health of your feet.
Your feet work for you the whole day. Whether you stand, play, run, or walk, they can sustain forces of up to 120 percent of your body weight. That’s an enormous amount of wear and tear and it’s why your feet are more prone to injury than any other part of the body. Without attention […]