Matt Lucas DO

07/04/2025

Wishing you and your family a Happy Independence Day!

05/26/2025

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/11/2025

Happy Mother’s Day!

02/18/2025

7 Stretches for Lower Back Pain, According to Experts.

Lower back pain can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when you do them regularly. It’s important, however, to listen to your body and not push the movement to the poin...

02/11/2025

Light exercise can yield significant cognitive benefits, new research shows.

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing four years of cognitive aging. That was a key finding for my colleagues and me in our new study, which was published in the journal Annals o...

02/05/2025

Labrum SLAP Tear.

Your labrum is soft tissue that connects the socket part of the scapula (called the glenoid) with the head of the humerus. A tear in the labrum results in insufficient cushioning between those bones.

01/28/2025

Minimally invasive lumbar decompression found to alleviate pain from lumbar spinal stenosis.

The minimally invasive lumbar decompression (mild) procedure provides pain relief and improved physical function for at least a year in patients suffering from lumbar spinal stenosis, according to a study presented at the 23rd Annual Pain Medicine Meeting, a meeting of the American Society of Region...

01/01/2025

Wishing you and your family a happy and healthy new year! #2025

12/23/2024

Happy Holidays! We wish you and your family a joyful holiday season!

11/28/2024

Wishing you and your family a wonderful Thanksgiving!

11/11/2024

We thank you for your commitment and celebrate your service.

09/11/2024

Remember. Never forget. #911