Take a Breath with Beth

12/16/2025

BEGINNER YOGA 💚
WEDNESDAYS 10-11:00amorg
Join US!

12/14/2025

New January Events coming soon!!!
Let’s Gooooo! 💫💫💫

12/11/2025

Join me for some deep relaxation and reset your nervous system. Give yourself the gift of self care.
🙏💓🙏

12/06/2025

Super proud of my sunshine!!! Get those dreams baby girl!!!

11/18/2025

Join me for some inner journey exploration!
Stretch-Breathe-Regulate-Relax

Wednesday-Beginner Yoga 10:00-11:00am
Thursday-Rest and Restore 8:30-9:30am
Thursday-All Levels 10:00-11:00am

Every 2nd and 4th Saturday-6:00-7:15pm
Monthy Meditation-
Yoga Nidra with Sound Bowls
(Next one is this Saturday Nov. 22nd)

Sign up here👇Hope to see you on the mat!

Evergreen Holistic of North Port, Florida is a community of independent holistic practitioners coming together under one roof to cultivate physical, mental, emotional and spiritual health. We offer group and private yoga classes, therapeutic massage, energy work, sound healing and more.

11/14/2025

You are invited to experience this deeply meditative relaxation practice with the accompaniment of a sound bath to activate your parasympathetic nervous system and bring you peace and ease as you reset your physical, emotional, and energetic being.

11/09/2025

Create…Create…Create
Making space for my heART