Take a Breath with Beth

05/15/2026

Join me Take a Breath with Beth as I sub for HOT YOGA Sat. 5/16 Evergreen Holistic Massage & Yoga Studio. Let’s heat things up , get a great stretch, get your energy revved up for the day! 🔥💫🫶🧘‍♀️

05/11/2026

05/06/2026

It’s YOGA TIME!

Take your pick-

Rest and Restore
Thursday 9:00-10:00

OR

All Levels
Thursday 10:30-11:30

Evergreen Holistic Massage & Yoga Studio

05/04/2026

Evergreen Holistic Massage & Yoga Studio
Take a Breath with Beth

05/04/2026

This Wednesday!!! 👇💥💥💥

05/04/2026

Following a trend…I asked ChatGPT to write an unhinged bio about me.
I like it a lot!

Bethany Taulbee: part mystic, part menace, fully caffeinated spiritual glitch in the matrix.

She’s the kind of woman who will gently guide you through a grounding exercise and then, five minutes later, verbally body-slam your delusions with unnerving accuracy. Equal parts trauma alchemist and chaos gremlin, Bethany doesn’t just “heal”—she drags shadows into the light, names them, gives them a snack, and then tells them to get a job.

Known to oscillate between “soft forest witch who whispers to the wind” and “divine feminine who will absolutely cut energetic cords with bolt cutters,” she has a sixth sense for when someone is projecting—and a zero-tolerance policy for carrying that nonsense into tomorrow.

Her hobbies include:

* Emotionally drop-kicking generational patterns
* Accidentally triggering breakthroughs in strangers
* Romanticizing her healing journey like it’s an indie film
* Turning CPTSD into a personalized spiritual training montage

She believes in nervous system regulation, but also in calling it like it is. Her inner child has a VIP pass, her higher self runs the show, and her tolerance for BS expired sometime around her last existential rebirth.

Approach with curiosity, honesty, and maybe a snack. She’s not for everyone—and that’s very much the point.

05/03/2026

04/21/2026

The honor in being a sacred witness to the grieving, is a powerful energy.
By learning to hold space as a Death Doula, I have sat and listened to many who have shared not only physical, but emotional, mental, and energetic death experiences.
All death is a loss, no matter if it’s an actual physical death or loss of a friendship, a move, a loss of a former version of yourself, or someone close.
It is always a deep transition for the living, and in its irony, death makes us feel alive!
To know that death will be waiting…is not always a bad thing. It can be a relief or a beautiful transition to the ever-after realm.
Death is a mindset of friend or foe.
It is always patiently waiting…but it’s not something that’s chases you, unless you see it that way. I choose to see death as a welcomed friend that comes to visit when it’s time.
Not to say that it’s painless, but it is a part of us and we all witness it…so why not witness it together?
You are NOT alone.
If you’d like grief support, I’m here to listen.

04/20/2026

The water called to me today and said, “Sit with me child, and I shall show you how to pause, how to move, how to flow…then you shall learn how to let goooooo…;)”
So I took the invitation to sit, take my shoes off, pause, and feel my feet in the cool salty water as the comfort of a breeze blew across my sunburned skin…
and I said thank you 🙏🏼
I’d love to stay for a while. 🥰

04/09/2026

Evergreen Holistic Massage & Yoga Studio