Hudson mind • body • spirit

02/02/2025

There are moments that remind me exactly why I do this work, and this is one of them.

just completed my Divine Consciousness Mentorship, and THIS is what stepping into your power looks like. She held her first ever Heartwork workshop last weekend, and instead of over-planning or doubting herself, she did what we teach inside this mentorship:

✨ She trusted herself.
✨ She surrendered to Spirit.
✨ She allowed the work to flow through her.

And what unfolded was beyond anything she could have scripted.

To see her in this moment, fully embodying her gifts and leading from a place of deep trust, is EVERYTHING. This is why mentorship, spiritual expansion, and commitment to this path matter.

This is the magic 🪄 Because when you say YES to your calling, everything aligns.

Monica, I am so proud of you and beyond grateful to witness your journey. This is just the beginning, and I cannot wait to see where Spirit leads you next!

Everyone show some LOVE in the comments and follow her for upcoming heartwork offerings ✨

01/16/2025

The Ripple Effect of Healing ❤️‍🩹

This weekend’s Reiki Master Training was nothing short of inspiring. Spending the weekend with four unbelievably powerful women was an honor and a privilege I don’t take lightly.

Watching each of them step into their mastery, release old stories, and embrace their divine gifts with such clarity and confidence was awe-inspiring. Their strength, vulnerability, and dedication to their own healing and growth were a gift to witness.

We laughed, we shared stories, and we held space for one another’s transformation. That’s the beauty of Reiki — it reminds us of the limitless power within us while connecting us to the energy that flows through everything.

💫 Feeling called to begin or deepen your Reiki journey? Here’s what’s coming up:

✨ Reiki I & II - February 22
✨ Reiki Master Certification – March 22-23
✨ Kids Reiki – April 12 (Ages 7-12)
✨ Teen Reiki – April 13 (Ages 13-17)

Whether you’re taking your first step into Reiki or feeling ready to deepen your practice, these classes offer a space to connect with your power, release self-doubt, and open your heart to transformation.

💖 If you’ve been waiting for a sign, this is it!

To the powerful souls I had the privilege to guide this weekend: thank you for trusting me on this part of your journey 🫶🏽 Let’s continue to grow, heal, LAUGH and share this magic together.

Sending LOVE

💗






P.S. ⏩️ WHICH SLIDE IS YOUR FAV? 👇🏽

11/21/2024

IYKYK 💔✌🏽

As I go through the boxes from my now-closed studio, I’ve been finding pieces of my journey that carry so much meaning—like these brush pens. They were with me in every session at Hudson Mind Body Spirit, channeling messages from Spirit into words. What started as simple client notes evolved into something sacred: written messages, carefully created on special paper, given to my clients at the end of their session.

Over the years, I’ve had people come back, holding onto those cards as if they were treasures—kept on altars, in purses, close to their hearts. They’ve shared how the words written in ink, through these markers, held truths that came to pass. These markers, now dried out and empty, carry the essence of countless healing moments. I guess in the past, I couldn’t bring myself to throw them away because they’ve been vessels for Spirit, tools of connection and transformation.

Looking at them now, I feel such deep gratitude—for the work I’ve been called to, for the people who have trusted me, and for God’s guidance through it all. There were times in my life when I felt so lost, I’ve hit so many rock bottoms - but this work has shown me my purpose. If you’ve been touched by the words, the work, or the energy I’ve shared, thank you. You’ve changed my life as much as I may have touched yours.

May we all continue to share our gifts and leave an indelible mark on the world. Thank you, thank you, thank YOU.

🕊️

08/27/2024

Agapi Ermides

DEATH DOULA TRAINING 💀 Are you called to serve in the sacred space of end-of-life care? Our Divine Love Death Doula Training is designed to empower healers, spiritual practitioners, caregivers, and medical providers with the tools, wisdom, and practices needed to support others with compassion and integrity.

✨ EARLY BIRD Registration is Now Open! ✨
Take advantage of our early bird discount and secure your spot in this transformative 12-week journey starting November 1st. This is your chance to deepen your understanding of death and dying, guided by myself and Dr. Agapi, as we mentor you through heart-centered wisdom and practical techniques.

📅 Join Us for a Live Q&A! 👉🏽 We’re hosting an Instagram Live on September 5 at 10 AM Eastern Time to answer all your questions about the training. This is the perfect opportunity to learn more about the course and how it can support your personal and professional growth in end-of-life care.

🙌🏽 Don’t miss out!
Register today and tune in on September 5!

Sending LOVE

❤️

08/27/2024

DEATH DOULA TRAINING 💀 Are you called to serve in the sacred space of end-of-life care? Our Divine Love Death Doula Training is designed to empower healers, spiritual practitioners, caregivers, and medical providers with the tools, wisdom, and practices needed to support others with compassion and integrity.

✨ EARLY BIRD Registration is Now Open! ✨
Take advantage of our early bird discount and secure your spot in this transformative 12-week journey starting November 1st. This is your chance to deepen your understanding of death and dying, guided by myself and Dr. Agapi, as we mentor you through heart-centered wisdom and practical techniques.

📅 Join Us for a Live Q&A! 👉🏽 We’re hosting an Instagram Live on September 5 at 10 AM Eastern Time to answer all your questions about the training. This is the perfect opportunity to learn more about the course and how it can support your personal and professional growth in end-of-life care.

🙌🏽 Don’t miss out!
Register today and tune in on September 5!

Sending LOVE

❤️

08/25/2024

PATH OF THE MYSTIC 🌗 the journey begins with the first step. Let us guide you toward a deeper understanding of your power, with self awareness and compassion so that you can have direct connection with God + Spirit.

✨ Did you know? ✨
Spiritual emergence is about rediscovering the wisdom that has always been within you.
Here are 3 ways to reconnect with your inner guidance:
⚡️ MEDITATE DAILY: even if just for 5 minutes. Notice what it feels like to be in your own energy + power.
⚡️ GRATITUDE PRACTICE: start a gratitude journal to reflect on what grounds you, what sustains you and lifts you up.
⚡️ STAY PRESENT: pay attention to your body, notice the subtle cues it gives you. Notice how you feel in this very moment. Embrace the reality of your experiences and learn from them!

READY to take the next step?
✨Book a spiritual healing session or reading
✨ Check out our course offerings—links in bio!

Sending LOVE

08/25/2024

In these chaotic times, it’s important to remember that our legacy is defined by the love we share and the good we do. Amidst the pain and suffering in the world, let us stand together, spread compassion, and be a light for those in need.

FREE PALESTINE

✊🏽❤️🇵🇸

08/03/2024

🌟 WIN A READING! 🌟 DOUBLE GIVEAWAYYYYY

ONE person will WIN a 30 minute online reading with 🕊️ Choose from a PSYCHIC or MEDIUMSHIP or SPIRITUAL ASSESSMENT!!

Experience hope, healing, peace, and empowerment through insights, guidance from Spirit, clarity and discernment about where to direct your energy.

🏆 Announcing our lucky winner on Thursday 8/8! 🦁

Here’s how to enter:

1. FOLLOW BOTH +
2. LIKE this post ♥️
3. TAG your friends in comments that would LOVE a reading + write PSYCHIC or MEDIUMSHIP or SPIRITUAL ASSESSMENT
4. SHARE this post in your stories for an extra chance to win!

🔄 Enter multiple times to boost your chances!

⏳ Winner announced 1:00PM EST on Thursday, 8 August

GOOD LUCK!!

🌟 BONUS GIVEAWAY 🌟 FOR A GOOD CAUSE

👉🏽 WIN a $300 GIFT CARD for any session with ONLINE or IN-PERSON

HOW to enter:

Choose ONE or ALL:
1) SHARE my previous post for GoFundMe and TAG me in your stories or profile
2) DONATE any amount to GoFundMe, link in my bio 🫶🏽 and DM a screenshot donation to me
3) COMMENT GIFT CARD below 👇🏽 with your fav emoji

Sending LOVE

❤️

07/10/2024

MAD WORLD 🌍 In a world that feels increasingly chaotic and tumultuous, Michael Newton’s words remind us of our dual existence in both material and spiritual realms. As we shuttle between these dimensions, we are called to master ourselves and gain wisdom from every experience.

During these challenging times, how can you harness your spiritual wisdom to find peace amidst chaos?

How do you stay grounded and keep growing, even when the world around you seems unstable?

Sending LOVE

06/17/2024

Breaking free from the unseen chains ⛓️‍💥 Unveiling the shadows within, facing the patterns that once held us back.

It’s not fate—it’s a call to heal, to love ourselves fiercely, and to stop the cycle of self-sabotage.

Reflect on the unseen patterns that have shaped your relationships:
🪞 What parts of your shadow have contributed to these dynamics?
💭 Identify any ego-dystonic thoughts you struggle with—thoughts that don’t align with your ideal self.
💔 Think back to times when you felt unseen or unsupported in your relationships. How did these experiences make you feel?
💡 Use this time to fully acknowledge and illuminate these feelings and allow them to flow. This process can help you cultivate self-compassion and awareness.
✍🏽 Consider writing a compassionate response to yourself, just as you would to a dear friend.
📖 Journal about the steps you can take to break the cycle of self-sabotage and move toward self-love + care

Drop a ♥️ below if this resonates with you!

Sending LOVE

05/31/2024

DIVINE CONSCIOUSNESS MENTORSHIP 🗝️ Unlock the limitless potential of your soul with the power of Divine Consciousness. Dive into a deeper understanding of yourself and the universe.

Ready to expand the horizons of your soul? Join my Divine Consciousness Mentorship today and start your journey to unlocking your true potential.

🦋 Click the link in bio to discover more!

Sending LOVE

💗

04/18/2024

🌟 WIN A PSYCHIC MEDIUMSHIP READING! 🌟

One person will WIN a 30 minute online reading with 🕊️ Choose either a PSYCHIC or MEDIUMSHIP reading!

Experience hope, healing, peace, clarity, and empowerment through insights, guidance from Spirit, and discernment about where to direct your energy.

🏆 Announcing our lucky winner on Wednesday evening! ✨

Here’s how to enter:

1. FOLLOW BOTH +
2. LIKE this post ♥️
3. TAG your friends in comments that would LOVE a reading + write PSYCHIC or MEDIUMSHIP for your reading preference
4. SHARE this post in your stories for an extra chance to win!

🔄 Enter multiple times to boost your chances!

⏳ Winner announced 8:00 PM EST on Wednesday, April 24

GOOD LUCK!!

Sending LOVE

❤️

PS extra bonus which look is your fav?
all the best pics are from 📸
🤣🫠

04/09/2024

This quote reminds us of the resilience and beauty that can emerge from our hardest times.

Each of us carries stories of overcoming, of rising, of transforming pain into power.

✍🏽 Reflect on a time in your life when you faced defeat or struggle. How did this experience shape you into the person you are today?

🦋 Share your story of resilience below or a lesson learned that might inspire others on their journey ⬇️🫶🏽⬇️

Sending LOVE

💕

04/03/2024

Exciting Announcement 📣 We are ecstatic to welcome 🌟Teddy Gibbons to the healing team!Please give a warm welcome to

Teddy and I first connected through the transformative power of sound healing years ago, and it’s an honor to have him join our community. 🙌🏽 Teddy brings a unique blend of talents as a Somatic Sound Healer, Intuitive Hands-On Healer, Consciousness Coach, Empathetic Listener, and Musical Mentor. His journey into the healing arts was fueled by a profound love for humanity and a passion for aiding in personal growth and healing.

Teddy is the mind behind the innovative “Release-on-Release” method, a technique designed to free individuals from stuck, repressed, and traumatic energy. His goal is to facilitate the flow of energetic information within the body and mind, enhancing self-awareness and fostering consciousness growth. With a vision to empower, Teddy equips individuals with practices, techniques, and ideologies to support their healing, growth, and daily wellness.

At Hudson, Teddy will be offering a variety of sessions including Somatic Sound Healing (with Release-on-Release), Hands-On Intuitive Healing, Empathetic Listening, Artistic Empowerment, and Therapeutic Music Making. Each session is a gateway to personal discovery and transformation, tailored to support you on your journey of self-discovery and holistic well-being.

☀️Connect + follow him at .
🔗 Book a session with Teddy through the link in our bio
❤️ Let’s show Teddy some love + support in the comments below!

Embark on a journey of healing and empowerment with Teddy and discover the profound impact of his work on your path to wellness and self-discovery.

Welcome to the team, Teddy!

Sending LOVE

🫶🏽

03/10/2024

Ever since I was little, I’ve dreamt of being invisible. 🫥 That wish hasn’t changed (shoutout to my fellow neurodivergent introverts 👋🏽), but imagine the joy in performing acts of kindness, love, and compassion, invisibly! It’s not just about not being seen—it’s about the magic of anonymous goodwill. ❤️

Or what about a ‘Universal Bliss Broadcast’ the power to beam out an unstoppable frequency of peace, joy and contentment. With a flick of the wrist, ending suffering for all beings ⚡️

Let’s turn imagination into inspiration! 🪄 Share your unique spiritual superpower in the comments below and let’s spark a wave of laughter, creativity, and connection. Who knows? Your fantastical power might just inspire real action + change.

Sending LOVE

🫶🏽

02/15/2024

⚡️Exciting Announcement ⚡️ We are thrilled to introduce a new member to the healing team- Pedro Mejia! Welcome .thy.self.first 🙌🏽

Pedro is not just an Intuitive Guide but also a distinguished Level II QHHT practitioner in Dolores Cannon’s method, a co-host of the Alchemy of Success podcast, a Professor of Regression at Matias De Stefano’s online Recordis School, and the innovative founder of the Conscious Remembering method. His mission is to assist souls in rediscovering their true purpose in this lifetime, leveraging the immense power of the subconscious to unlock their full potential and self-awareness.

Having personally experienced a profound healing session with Pedro last week, I can attest to the transformative energy and depth of insight he brings. His ability to connect and guide through his intuitive, heart-centered and skilled approach is truly remarkable.

With over two decades of experience spanning the corporate sector to deep spiritual exploration, Pedro’s journey enriches his sessions, offering peace, joy, and awakening to those ready to explore their soul’s journey.

In addition to his specialized sessions, Pedro offers Group Past Life Regression Workshops, opening doors to explore and understand your soul’s path with clarity and purpose.

We are incredibly excited for you to experience Pedro’s healing presence and guidance!

🫶🏽 Follow him at .thy.self.first
🎧 Check out his podcast
💫 Discover his session offerings through the link in our bio.
❤️ Drop some love in the comments below!!

Your soul’s journey to self-discovery and consciousness expansion awaits!

Sending LOVE

💛

02/06/2024

Every act of compassion, kindness, every step towards justice, and every word of encouragement has the potential to spread far beyond our immediate reach, inspiring others and creating a cascade of positive change.

Today, take a moment to reflect on the ripples you wish to create in the world. What is one small action you can take today that reflects the change you want to see?

Whether it’s a kind word, a helping hand, or standing up for what you believe in, remember that your actions have power.

Share your commitment in the comments or on your story, and let’s inspire a wave of change together!

Sending LOVE

🌊

02/02/2024

27 JANUARY 2024 📍⚠️ TW:SI One year ago, on this date, I did not want to be alive. I had just finished a course at AFC, where I had come to some very painful realizations about how my life needed to change. A stranger/angel in disguise 🫂 held up the mirror briefly enough for me to remember who I AM. I was full of fear. My support system, privacy, safety, freedom were stripped from me. I flew home and leaped into action. I called, I prayed, I asked for help, I leaned in with people whom I could trust and confide in. I sought counsel, I made moves and prepared for the end of a lived hell. This last year I have grieved, purged, lost, healed, moved, released, laughed, screamed, raged, forgave, remembered, been held, loved, shared, and walked through it every step of the way with self-awareness and compassion. I have never been great at giving myself credit, but I know who the f**k I am and what I do, where I am going and how I can help, so much more so after this year. I am grateful for it all.

I’m humbled and blessed by the incredible, inspiring and ineffably beautiful humans that are in my life and see me. Your support means everything and thank you will never be enough. My therapist deserves a raise, to say the least. God carried me this year, and gave me a new set of wings. My faith is unshakable. My capacity and understanding of love, expanding beyond what I ever imagined possible… 💓 Wow, in a word.

I am sharing because I am human, I am flawed, I struggle, I make mistakes, I have hit many rock bottoms. To anyone who is struggling, please know, it gets better. I’m living proof.

I love YOU.

💗

Lindsey