TRYwellness

TRYwellness I empower women to reclaim their energy, vitality & health after life's curveballs & inevitable changes.

As a wellness coach & yoga therapist, I use a client-driven process that uncovers clarity & direction so women can thrive in their next chapters. I empower women who need to reclaim their energy, vitality and health after life's curveballs and inevitable changes. As a wellness coach and yoga therapist, I use a client-centered process that uncovers clarity and direction so women can thrive in their next chapter.

I'm really excited to help people move and feel better with Procare Chiropractic & Sports Therapy. Feel free to drop by ...
12/05/2018

I'm really excited to help people move and feel better with Procare Chiropractic & Sports Therapy. Feel free to drop by and say hello!
www.procaresports.com

Come meet our new Functional Movement Therapist Rose at our office and learn to move better and feel better.

Upcoming events and classes this fall -
09/06/2018

Upcoming events and classes this fall -

Did you know that your yoga practice can help balance the effects of all this crazy heat? Learn how at drop-in classes t...
07/25/2018

Did you know that your yoga practice can help balance the effects of all this crazy heat? Learn how at drop-in classes this summer.

A birthday reminder for myself. :)
07/20/2018

A birthday reminder for myself. :)

Enjoyed a lovely 4 miles this morning in 46 degree weather. Houston, I don't miss your heat and humidity. ;)
07/18/2018

Enjoyed a lovely 4 miles this morning in 46 degree weather. Houston, I don't miss your heat and humidity. ;)

We need to keep moving!
07/17/2018

We need to keep moving!

Groundbreaking research shows leg exercise is critical to neurological health, altering current brain and nervous system medicine: Frontiers in Neuroscience

Embrace your life and love your body as your body loves the breath. ❤️
07/12/2018

Embrace your life and love your body as your body loves the breath. ❤️

Yoga teacher and author, Mark Whitwell, discusses why we need to go back to the roots of yoga.

Back in time to celebrate my second home! Happy 4th!
07/04/2018

Back in time to celebrate my second home! Happy 4th!

Happy Canada Day!!Beyond thrilled I get to be in Canada on Canada Day. It's been 18 years!
07/01/2018

Happy Canada Day!!
Beyond thrilled I get to be in Canada on Canada Day. It's been 18 years!

Address

Cypress, TX
80112

Telephone

8328658970

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