Teague Chiropractic

08/04/2025

Attention yoga enthusiasts! Combining your practice with regular adjustments may enhance your poses, prevent injury, and deepen your mind-body connection. Namaste!

08/03/2025

Pain is your body's alarm system—it's trying to protect you! But sometimes the alarm gets stuck in the "on" position even after the threat is gone. Our job is to help reset that system so you can move freely without fear. What would you do without pain holding you back?

08/02/2025

Your story matters! Whether you've overcome chronic pain, improved your posture, or simply have more energy, sharing your experience helps others take that first step toward better health. Ready to inspire someone else's healing journey?

08/01/2025

Your phone weighs 6-8 ounces, but looking down at it can create too much pressure on your cervical spine! "Tech neck" is now so common that we see it in grade-school children. Simple awareness and regular movement breaks can make a huge difference.

07/31/2025

Your spine doesn't take vacations, so why should your care? Maintaining your adjustment schedule during busy periods, holidays, and travel helps prevent setbacks and keeps you feeling your best. Consistency creates lasting results—even when life gets hectic!

07/30/2025

07/20/2025

Are you an athlete looking to get back to the game you love faster? Give chiropractic care a try!

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

07/19/2025

Your spine has memory! Repetitive poor postures create muscle memory patterns that feel "normal" even when they're harmful. Retraining these patterns takes time and consistency, but the payoff is huge. Be patient with your progress—you're literally rewiring decades of habits!

07/18/2025

Your mitochondria (cellular powerhouses) love movement! Regular spinal adjustments can improve nerve function, which enhances cellular communication and energy production. When your nervous system works optimally, every cell in your body benefits. Feeling better after adjustments? That's why!

07/17/2025

"First time and it was amazing I was so nervous of going to a chiropractor but now I’m more excited to see the results" says Regina on Google

★★★★★ First time and it was amazing I was so nervous of going to a chiropractor but now I’m more excited to see the results

07/17/2025

Stiff neck, sore back, or just not feeling your best? Chiropractic care may help you move easier, feel better, and get back to doing what you love.