BodyworksMassage

08/03/2024

Come have some fun and learn the art of South African Drumming!
Join SAMI Institute for "SAMI Beats" African Drumming Programs with Tober Schorr!
Discover the Power of Drumming
During our recent "COME ALIVE" Photo Safari to South Africa, we experienced the transformative power of drumming firsthand. Drumming connects us to the primal rhythm of life, offering a profound and exhilarating experience. Join us to explore this ancient practice and connect with a vibrant community.
SAMI beats offers two different programs that you are welcome to participant:
Adventures in African Drumming with Tober Schorr
Join us monthly to learn the basics of drumming, train your hands, and explore rhythms from various cultures. Dive into a journey of rhythm, culture, happiness, and community.
2024 Fall Program Dates:
September 8
October is 13
November 13
December 8
January 2025: New Years Celebration !!! ( Stay tuned for the date !!!) ___________________________________________________________ Location: Artistic Body Development
520 Cherokee St., Denver, CO
Time: Noon to 1:30 pm (90 minutes)
What to Bring: Water, comfortable clothes, and a folding chair
Cost: $25 (cash or Venmo)
(Tuition includes class, drum rental, and a donation to the Rhino K-9 Unit for the Timbavati Game Reserve, South Africa) __________________________________________________________
Discipline in African Drumming with Tober Schorr
For participants looking to deepen their drumming skills and explore advanced techniques in African Drumming, join this program led by Shanon and Tober. Start your journey with us today! _____________________________________________________________
Meet Tober Schorr: Tober is an educator, performer, and cultural enthusiast with expertise in drum set, West African and Afro-Cuban percussion, piano, and the Kamele n'goni. His passion lies in using music to share emotional and spiritual messages across cultures.
Contact for Questions/ Registration: Shanon Marie: Director of The SAMI Institute
Email: kanchaysonqo@gmail.com
Text: 303-886-1901

08/03/2024

Hello Lovely People~ Once again I would like to thank everyone for all your support in the Favorite Chef Competition!!! I feel good about what I accomplished! Even though at the higher levels there was a bunch of corruption. Not my style. I played fair and again got more out of my experiences than I could have imaged! The opportunity to bring you all on that adventure was amazing. Good things do happen when you play fair! What an experience of connecting to new friends and reconnecting to old! Thanks Chris for planning the seed about Norway... can't stop thinking about creating that trip. Stay tuned! I am happy to stay that in late October I will start organizing and writing "Remembering the Table! I am so stoked that the project will be going forward!!

Thank you again for all your support!

07/12/2024

Good Morning Lovely People!!

Quarter Final comes to a close tonight at 8 pm MT/ 7pm PDT!

Please keep voting and purchasing votes for today for is the day that determines if I advance to the Semi Finals!

Thank you All who have voted and support me on this journey to the Semi Finals!




07/12/2024

Good Morning Lovely People!!

Quarter Final comes to a close tonight at 8 pm MT/ 7pm PDT!

Please keep voting and purchasing votes for today for is the day that determines if I advance to the Semi Finals!

https://favchef.com/2024/shanon-marie

Thank you All who have voted and support me on this journey to the Semi Finals!



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One chef will win $25k, an advertorial feature in Taste of Home, and a cooking experience with Carla hall.

07/11/2024

Good Morning Lovely People!!

Quarter Final comes to a close tonight at 8 pm MT/ 7pm PDT!

Please keep voting and purchasing votes for today for is the day that determines if I advance to the Semi Finals!

https://favchef.com/2024/shanon-marie

Thank you All who have voted and support me on this journey to the Semi Finals!



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07/11/2024

Good Morning Lovely People!!

Quarter Final comes to a close tonight at 8 pm MT/ 7pm PDT!

Please keep voting and purchasing votes for today for is the day that determines if I advance to the Semi Finals!

https://favchef.com/2024/shanon-marie

Thank you All who have voted and support me on this journey to the Semi Finals!

07/10/2024

Good Morning Lovely People!!

Quarter Final ends tomorrow evening!

It is 2x1 votes day! The strategy for those who wish to buy some votes (Thank you very much!) is to buy half today and half as close to the poll close as possible. This would be from 7:45 pm MST or 6:45 pm PDT.

Please keep voting today and tomorrow for free on Facebook!

https://favchef.com/2024/shanon-marie




07/09/2024

The countdown to Thursday is ON!

Please continue to vote everyday! I will keep you posted if we get any information from the organizers. If you would like to buy votes I would suggest to wait until Thursday. The idea is to crowd all the votes in a short time frame before the polls close at 8:00pm Denver or 7:00pm in California. WE need to make sure they are in before the top of the hour. Other than that it is in the hands of Hiesta… the Greek Goddess of Cooking.

https://favchef.com/2024/shanon-marie





07/08/2024

Good Morning Lovely People!!

What a wild weekend! Thank you to all who participated in the two for one vote weekend!! The fight is real at this moment as I sit in the second position. Again, thank you so much for your support!

Yet, I believe that I need to create a voting strategy to get us to the finish. line. So, this is my great idea. Everyone vote as they have been voting. If you wish to purchase votes and vote please do it on Thursday between 7:45- 8:00pm in Denver or 6:45- 7:00pm California Time.

Why? For we will have to crowd all the votes in a short time frame before the polls close at 8:00pm Denver or 7:00pm in California. WE need to make sure they are in before the top of the hour. Other than that it is in the hands of Hiesta… the Greek Goddess of Cooking.

In short, please vote every day! I will keep you informed of any news that I get from the Favorite Chef Competition.

https://favchef.com/2024/shanon-marie

Tomorrow I will reveal the plate that I submitted for you all to enjoy. Here is one more shot of all three plates as well as my research assistant…Sami!



07/07/2024

Good Morning Lovely People! 2 for 1 voting continues until Sunday night! Please vote as we continue our journey to the Semi Finals! https://favchef.com/2024/shanon-marie

Today I am revealing the the third and final plate. This is the showstopper that I submitted for Chef Carla Hall selection. Plus, my favorite judge Gracie!

Thank you all so much for all your encouragement and support!

07/06/2024

Good Morning Lovley People!
IT IS DOUBLE POINTS DAY AT THE FAVORITE CHEF COMPETITION!!!
Today is the day to make up some ground to keep the fighting to get to the #1 in my Semi-Final. Please vote, share and if you can buy a few extra votes that would be fantastic!
Thank you for all your support!!

Today's photo is a "preview" of the plate that I submitted for Chef Carla Hall selection.

https://favchef.com/2024/shanon-marie

07/05/2024

Hello Lovely People! Hope you enjoyed your 4th of July holiday! First of all Thank you for all your help yesterday!! I went from 5th place to 2nd place!! It was an amazing feat! Thank you!
Voting for the Quarter finals closes on Thursday July 11!!! So, we just a have a bit more to go on the Quarter Finals! Then, hopefully we are on to the Semi Finals! Please share this post so we can expand the circle of voters even more!! Thank you once again!
favchef.com/2024/shanon-marie
Here are some photos of the Persian chapter of Remembering the Table. I think it was the most amazing surprise of all the dinners. What inspired the whole meal was dessert, a Love Cake! I just love that name. So, I build a whole table around that lovely dessert. Here are some photos of that cake and a few other sweets and the Persian Table. Enjoy