South Platte Counseling

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Englewood, CO
South Platte Counseling

Our counseling practice focuses on issues related to addictions, mental illness, trauma, grief and loss, and life transitions.

We serve clients in the Denver Metro Area. At South Platte Counseling, we specialize in providing compassionate and personalized support for those navigating mental health challenges, trauma, and addiction. Our experienced team is dedicated to helping you find clarity, healing, and balance in your life.

📞 Call us at (303) 910-0800 to connect with a professional who can guide you through your journey. We’re here to answer your questions and help you get started.

🏠 Visit us at 770 W. Hampden #201, Englewood, CO 80110. Our office offers a welcoming and private environment where you can feel safe and supported.

🌐 Explore our services and learn how we can assist you by visiting www.southplattecounseling.com. We’re committed to your well-being and ready to help you take the next step toward a fulfilling life. Let us support you in finding the balance and healing you deserve.

09/24/2025

Why People-Pleasers Are Secretly Exhausted 😴

Anxiety: Constantly worried = mental burnout
Guilt: Feeling "wrong" for having needs = self-worth damage
Sadness: Always giving, never receiving = emotional emptiness

The cost? You lose yourself trying to keep everyone else happy.

The fix starts with: Recognizing these patterns before they drain you completely.

Which emotion is costing you the most energy? 👇

09/22/2025

When coping strategies stop working, it can feel overwhelming to face everything on your own. The truth is, pushing through isn’t the same as healing.

At South Platte Counseling, we provide professional counseling in Denver Metro to help you move past survival mode and into real growth. Our therapists work with you to uncover the root of your struggles, build healthier coping tools, and create lasting change that supports both your mental and emotional well-being.

You don’t have to keep numbing out or carrying it alone. Support is here.

09/16/2025

For too long, men’s struggles have been hidden behind silence and stigma. The truth is, men experience eating disorders, trauma, body image issues, panic attacks, and depression, just like anyone else. Yet many are told to “tough it out” instead of reaching for help.

Men deserve care, compassion, and safe spaces to heal.

At South Platte Counseling, we create judgment-free spaces where men can be seen, heard, and supported.

📍 770 W. Hampden Ave, Ste 201, Englewood, CO
📞 (303) 910-0800
🌐 www.southplattecounseling.com

09/15/2025

Many people living with trauma carry the heavy belief that their worth depends on keeping everyone else happy. That pressure to please can leave you anxious, resentful, and disconnected from your own needs.

Healing begins when you realize your value isn’t tied to others’ approval. In fact, the people who truly care for you will respect your limits and stay by your side.

At South Platte Counseling, our trauma-informed counselors can help you untangle these patterns and learn healthier ways of relating to yourself and others. You don’t have to carry that burden alone.

👉 Call us at (303) 910-0800 to take the first step toward healing.

09/13/2025

Many of us become so caught up in constantly achieving, providing, and keeping everything together. But who are you when the roles and responsibilities fall away? When you’re not performing for others, what’s left for you?

At South Platte Counseling, we believe you deserve a safe space to explore those questions without judgment or pressure. Therapy isn’t about fixing who you are—it’s about uncovering the parts of yourself that have been buried under stress, expectations, and survival mode. You don’t have to keep proving your worth. You already deserve peace, rest, and healing.

📞 Call us today at (303) 910-0800 and let’s start this journey together.

09/12/2025

In a world that pushes hustle and constant achievement, it’s easy to forget that the deepest luxuries are often the simplest. Peaceful rest, meaningful conversations, and the freedom to be yourself - these are the moments that restore your nervous system and bring genuine fulfillment.

At South Platte Counseling, we help you clear the mental and emotional noise so you can actually enjoy the small, steady joys that matter most.

✨ Permit yourself to embrace life’s true luxuries. We’re here when you’re ready.

09/11/2025

We’re often taught that strength means “toughing it out” or “handling everything alone.” But real strength is knowing when to reach for a hand instead of hiding the weight you carry. Asking for support isn’t weakness and it’s one of the bravest things you can do.

At South Platte Counseling, we honor that courage. Whether you’re facing anxiety, trauma, or life transitions, you don’t have to do it in silence. Support is here when you’re ready.

📞 Take the first step today! Because healing begins with connection.

09/10/2025

It’s easy to blame yourself when you can’t keep up the same energy every day. But what looks like inconsistency is often your nervous system calling for care. Healing starts when you stop pushing through and start listening to what your body and mind are asking for.

At South Platte Counseling, we help you create space for safety, rest, and genuine healing—so you can move forward without burning out.

💬 You don’t have to figure this out alone. Reach out today.

09/02/2025

Over 6 million men suffer from depression every year, yet male depression is one of the most underdiagnosed mental health concerns. Why? Because men are often taught to “push through,” “man up,” or hide their pain behind work, humor, or silence.

But depression doesn’t always look like sadness. For men, it can show up as irritability, anger, withdrawal, risky behaviors, or burnout. Left untreated, it impacts relationships, careers, and health in ways that build up quietly over time.

💬 If this feels familiar, know that you’re not alone and you don’t have to keep carrying it in silence. At South Platte Counseling, our counselors provide a safe, judgment-free space for men to work through depression, anxiety, and life transitions with compassion and clarity.

📍 Serving the Denver Metro Area, specializing in mental health therapy for men, depression counseling, and trauma recovery.

09/01/2025

Most people try to push away pain, fear, or uncomfortable memories. The problem is—what we resist often grows louder. Anxiety, depression, and even trauma symptoms can intensify when we avoid them.

Therapy offers a safe and supportive space to finally face what’s weighing on you. At South Platte Counseling, our counselors help you process emotions, work through past experiences, and turn obstacles into wisdom. With professional guidance, you don’t have to stay stuck—you can move forward with clarity and strength.

💬 If you’re ready to face what’s been holding you back, we’re here to help.
📍 Serving the Denver Metro Area | Specializing in mental health therapy, trauma counseling, and support for anxiety and depression.

08/30/2025

Anxiety can feel overwhelming, but seeking help shows incredible bravery. We offer evidence-based strategies to help you manage anxiety and reclaim control over your thoughts and feelings. You don't have to suffer in silence.

08/28/2025

Self-criticism keeps you stuck, but self-compassion moves you forward. We help you develop the same kindness toward yourself that you'd show a good friend facing similar struggles. You deserve that gentleness.

Address

770 West Hampden Avenue Suite 201
Englewood, CO
80110

Website

http://www.southplattecounseling.com/

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