Hilary Russo

09/06/2025

“You can be of service to the world and share your gifts or you can be of disservice and keep them to yourself.”👇 That advice changed me when life felt uncertain. Read the full story on my Substack *because it will move you too.*👇 Check the first comment for the link to read the full piece.

09/05/2025

What if creativity is the best medicine? 💫⁣
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When Michael Sun’s speech therapist at All 4 Therapy, LLC reached out to me to share his story, I jumped at the chance to write it for City Lifestyle Magazine.
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Michael, 26, who has Down syndrome, loves drawing colorful dresses. It’s where he finds his calm. 👗 ⁣
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🎨 𝗛𝗶𝘀 𝗮𝗿𝘁 𝗯𝗲𝗰𝗮𝗺𝗲 𝗵𝗶𝘀 𝘄𝗮𝘆 𝘁𝗼 𝗛𝗨𝗚 𝗶𝘁 𝗢𝘂𝘁® 𝘄𝗶𝘁𝗵 𝗵𝗶𝗺𝘀𝗲𝗹𝗳. ⁣
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🎨 He found joy, resilience, and purpose on the page. ⁣
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🎨 Now, one of his designs is coming to life thanks to Aideen Gannon of ⁣
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This story will touch, move, and inspire you. ⁣
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✨ Share this if you believe creativity can heal.⁣
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HUGS and Hues! Hilary ⁣
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Check the first comment to read the story online.
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09/04/2025

🎙️ The SIXTH season of the HIListically Speaking® Podcast with Hilary Russo launches on September 10th. and it marks a powerful milestone.

More than 200 episodes of conversations designed to transform the way we think about healing, growth, and resilience.
This season, we’re spotlighting:

✅ Spiritual luminaries and health experts sharing wisdom, research, and expertise.

✅ Stories of trauma turned into triumph, reminding us of the power of the human spirit.

✅ Past guests returning with updates on where their journeys have taken them.

Each episode is intentionally crafted like a masterclass in emotional well-being, introducing neuroscience-based tools and the HUG It Out® approach to help you thrive as a happy, healthy grown-up.

💡 And this season? We’re adding something EXTRA to the podcast space you won’t want to miss.

👉 Available on all platforms, including Apple Podcasts, Spotify, and YouTube.

✨ Which conversation are you most excited to hear this season: expert insights, guest updates, or stories of resilience?

Be sure to subscribe wherever you're tuning in and be kind to your mind. https://www.hilaryrusso.com/podcast

08/26/2025

On this National Dog Day, I'm sharing a fun voice-over project I recently completed.

This project was especially meaningful, as it aligned with the work I’ve been sharing in my writing and speaking: well-being is a whole-body experience.

Holistic wellness is never one-dimensional. It’s about building healthier, happier lives across the board, for ourselves, our communities, and our pets.

Thanks Perlow Productions, LLC and KTR Group Inc. for trusting HIListically Speaking, LLC to bring the voice of this story to life.

🐾 See how strategic, high-quality video production can help sell your pet products.This product video showcases Orabites Dog Dental Chews & Snacks — highlig...

08/25/2025

🌿 What if you could reset your nervous system and help you step into September with clarity?⁣
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This month’s 𝙃𝙖𝙫𝙚𝙣𝙞𝙣𝙜 𝙃𝙖𝙥𝙥𝙮 𝙃𝙤𝙪𝙧 is your invitation to pause, reflect, and regulate as summer winds down and new routines begin. ⁣
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Whether you’re navigating back-to-school transitions, Q4 planning, or simply craving a calmer mind, this guided Self-Havening session will help you release stress and welcome change with ease.⁣
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Why join this virtual experience?⁣
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As 𝗼𝗻𝗲 𝗼𝗳 𝗼𝗻𝗹𝘆 𝟱𝟬 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗛𝗮𝘃𝗲𝗻𝗶𝗻𝗴 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀® 𝗧𝗿𝗮𝗶𝗻𝗲𝗿𝘀 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 who has been a Certified Practitioner of this 𝗻𝗲𝘂𝗿𝗼𝘀𝗰𝗶𝗲𝗻𝗰𝗲-𝗯𝗮𝘀𝗲𝗱 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵 for years, you’re in good hands. I’ve been offering this FREE event everyone month for over five years for a reason. ⁣
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Self-healing and self-regulation is a basic human right. And 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝗼𝗳 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻 𝗵𝗲𝗮𝗹𝗶𝗻𝗴. ⁣
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This event includes:⁣
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✅ A full guided Self-Havening practice⁣
✅ A LIVE demonstration of Havening in action⁣
✅ Space for reflection, Q&A, and community connection⁣
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💭 What thought, feeling, or behavior are YOU ready to shift as we slip into a new season?⁣
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🗓 Can’t make it live on August 27th? Register anyway, you’ll get access to the replay! ⁣
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See first comment to register for this FREE event.

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When in doubt, HUG it Out® 💕⁣
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HUGS, Hilary⁣
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