10/29/2025
The seemingly simple act of grooming a horse can have multiple mental health benefits such as:
* helping to regulate emotions and decrease anxiety
* encourages mindfulness and being present in the moment
* increases spatial and body awarenes
* increases sensory perception
* helps to regulate breathing and promote calmness
If youre ready to improve your mental well being and get out of the office, why not try equine assisted counseling today!