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Monday 7am - 9pm Tuesday 9am - 5pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 10am - 7pm Sunday 10am - 7pm

Sandhyā Yoga, 3421 S. Broadway, Englewood, CO (2026)

04/11/2026

SPRING SACRED TRAINING - Vira Bhakti for Sacred Strength with Shiva Rea
NEXT WEEKEND! April 17–19

We’re honored to welcome Shiva back to Sandhyā for a full weekend immersion exploring Vira Bhakti, the cultivation of courage, vitality, and embodied strength through the practices of Prana Vinyasa.

Full weekend immersion + open practice sessions available. Space is limited.

Open to dedicated practitioners and teachers.

Registration is open. Visit our website.

Amazing captures from our Fall Sacred Triangle Immersion with Shiva by

04/03/2026

Spring + Summer Events at Sandhyā

This season invites renewal, from the inside out. Here’s what’s unfolding this season 🌷

APRIL
Embodying Samāna
2 Hour Practice · Devon Sweeney
April 3 · 7:15–9:15pm

Hatha Vinyasa
Special Drop in Class · Jeremy Wolf
April 4 + May 3 · 11:30am-12:45pm

Movement Alchemy · Teacher Training
Devon Sweeney + Drake Unruh
April 10–12 + April 24–26

Spring Sacred Training · Teacher Training + Open Classes with Shiva Rea
April 17–19
Open sessions: Fri 4–8pm · Sat + Sun 10am–1pm

Stillness in Motion
2 Hour Practice · Devon + Drake
April 24 · 6–8pm

MAY

Embodying Prana Vinyasa · Teacher Training
Devon + Zaidy
May 8–10 + May 15–17

Embodying Earth
2 Hour Vinyasa Practice · Devon Sweeney
May 8 · 6–8pm

Book Club
Mary Grace Heller
May 10 · 7:15–8:15pm

Tending the Inner Fire
2 Hour Vinyasa Practice · Zaidy Charrón
May 15 · 6–8pm

Embodied Meditation Guide · Teacher Training
Devon + Zaidy + guests
May 29–31

JUNE
Elemental Prana Vinyasa · Teacher Training
Devon + Zaidy
June 19–21 + June 26–28

Practice. Study. Stay connected at Sandhyā.
More programs always being announced.

Details + registration at the link in bio.

03/30/2026

MOVEMENT ALCHEMY IMMERSION
April 10–12 + April 24–26
for teachers and advanced practitioners

Movement Alchemy is a two-weekend immersion into embodiment, nervous system work, and the deeper layers of practice that shape how we move and live.

This module brings together somatics, subtle body awareness, and modern understanding of the nervous system within the context of yoga and Ta**ra. The focus is on developing a clear, felt sense of where you are in your body and how to work with that in real time.

We will explore how movement can shift internal state, support regulation, and create new pathways in both body and mind. This includes working with instinctive patterns like shaking and tremoring, as well as more structured approaches through Prana Vinyasa and other movement frameworks.

Across the two weekends, you will build practical tools that translate directly into your practice, your teaching, and your daily life.

We will work with these topics and more:
• Nervous system regulation and the physiology of stress
• Shifting our relationship to healing not as ‘work’ but as a return to wholeness
• Neurogenic tremor and instinctive shaking as tools for release and integration
• Prana Vinyasa methods and sequencing as a method for transforming our internal state
• The subtle body in relationship to lived, embodied experience
• Solar and lunar practices to support balance and recovery

Guided by Devon Sweeney and Drake Unruh, this immersion draws from years of practice, study, and direct experience in both traditional and contemporary approaches to the body.

40 hour, two weekend immersion
Core module in our 300-hour training
Eligible for Yoga Alliance CEUs

Early bird pricing available for the first 5 enrollments.

For teachers and practitioners who want to deepen their relationship to the body, refine how they read and respond to it, and develop a more integrated approach to practice and teaching.

03/13/2026

TONIGHT🌙 2-hour Prana Vinyasa practice with Devon 🤍

RHYTHM + PRANA FLOW
Prana - our vital energy - moves in waveforms, pulsation, and rhythmic flow. It rises, roots, gathers, circulates, and integrates. In tonight’s practice we’ll explore these currents directly through breath-led movement and the living mandala of the five vāyus.

Expect rhythmic sequencing, fluid transitions, and space to listen inwardly as breath becomes the organizing intelligence of the practice.

Open to practitioners with some experience in vinyasa-based movement.

6:00–8:00 PM
Sandhyā Yoga in 3421 S Broadway, Englewood

Join us tonight. Visit SandhyaYoga.com to sign up.

03/12/2026

Practice shapes perspective.

Through breath, balance, and presence we nourish the body and discover strength in new ways.

Practice with Samantha Wednesdays at 9:30am.
Come explore Sandhyā.

03/10/2026

108 SURYA NAMASKAR | SPRING EQUINOX PRACTICE
Sunday, March 22 | 3–5 PM
with Devon Sweeney & Zaidy Charrón

As the light of spring continues to grow, we gather for a rhythmic moving meditation of 108 rounds of Sūrya Namaskāra A. Through breath, repetition, and collective rhythm, the practice gradually builds warmth, focus, and vitality.

Traditionally regarded as a sacred number, 108 symbolizes wholeness and the relationship between the individual and the greater cosmos. Practicing near the spring equinox also honors the sandhyā, the threshold where day and night come into balance. These transitional moments in nature have long been considered potent times for reflection, renewal, and practice.

We’ll move through the cycles together, pacing the practice in sustainable waves so you can rest, breathe, and reconnect as needed. Over time the repetition becomes meditation in motion.

All levels welcome. This is a favorite practice and tradition in our studio community. Come move, breathe, and welcome the rising light of spring.

Register at sandhyayoga.com

03/04/2026

SPRING SACRED TRAINING - Vira Bhakti for Sacred Strength
with Shiva Rea | April 17–19, 2026 *Registration OPEN NOW!*

Full Weekend Immersion:
Friday, April 17 | 4–8 PM
Saturday, April 18 | 10 AM–6:30 PM
Sunday, April 19 | 10 AM–5 PM

Open Practice Sessions:
Friday 4/17 4–8 PM | Saturday 4/18 10 AM–1 PM | Sunday 4/19 10 AM–1 PM

This Spring we welcome Shiva Rea back to Sandhyā Yoga for a very special weekend immersion exploring of Spring Sacred Training - Vira Bhakti — the embodied essence of courage, vitality, and sacred strength.

This immersive training explores the dynamic heart of Prana Vinyasa, weaving together rasa-based sequencing, meditation, mudra, rhythm, and the cultivation of bhava to awaken the natural flow of practice.

Together we will explore:

• Rasa Prana Vinyasa within the context of Ta**ra, Bhakti, and Ayurveda
• Two advanced Rasa Vinyasa namaskars
• Circular Vira Prana Flow sequences integrating standing asana, arm balances, and hip opening
• Meditation and mudra for cultivating Vira Rasa
• The role of poetry, rhythm, and music in shaping the energetic arc of a class
• Introduction to Kalari-based movement to awaken embodied strength + Prana Danda Yoga

This weekend is part of our 300-Hour Teacher Training elective curriculum and also open to all dedicated practitioners and teachers who want to study with Shiva.

You may join for the full weekend immersion (20 CEUs or elective credits towards you 300 hour certification at Sandhyā) or attend individual open public sessions.

Registration is now open at sandhyayoga.com/shiva-rea

We are honored to gather for this special opportunity to practice and study with one of the pioneers of modern vinyasa.

yogateachertraining vinyasayoga yogacommunity yogastudy

03/02/2026

EMPOWERING SADHANA PART 2: PERSONAL PRACTICE
With Jeremy Wolf at Sandhyā Yoga in Englewood | Friday, March 6 | 6:00–9:30 PM

The world’s movements are rooted in rhythm and momentum. As habitual creatures, we exhibit routine ways of thinking, behaving, and relating. What we commit to becomes our direction. What we repeat shapes our destiny.

Establishing a potent personal practice is key in ensuring our movement is forward and in service of actualizing and accelerating our evolution. Let’s explore fundamental theory and techniques for beginning or strengthening your sadhana (personal practice) through intention, pranayama, and meditation.

This will be Part 2 of a workshop that happened in October of 2025. It is not necessary that you attended Part 1. This session will include a review of key points covered in Part 1 and then expand on the content with action tools to start, recommit to, or strengthen an existing sadhana.

We will cover:
• Why a personal sadhana is key to growth and evolution
• What are the common challenges of starting or being consistent
• The benefits of sadhana
• The neuroscience of making and breaking habits
• Essential components to design a powerful sadhana

Register at sandhyayoga.com 🤍

02/09/2026

ADVANCED SUBTLE BODY TEACHER TRAINING IMMERSION
with Devon Sweeney + Jeremy Wolf
February 27–March 1 + March 13–15, 2026

A deep exploration of the subtle body—the energetic and consciousness-based maps that shape how yoga is felt, taught, and lived.

This advanced immersion invites teachers and dedicated practitioners into a refined relationship with prana as an intelligent, organizing force. Through movement, meditation, inquiry, and study, we explore how subtle awareness informs sequencing, language, and transmission—supporting clarity, depth, and resonance in teaching.

AREAS OF STUDY INCLUDE:
• The Pancha Vayus as a foundation for intelligent sequencing, breath education, and meditation
• The Pancha Koshas as a model for energetic, psychological, and embodied alignment
• Ha–Tha (solar and lunar currents) and the cultivation of balance, rhythm, and tone in practice
• The Three Gunas and their role in shaping energetic quality, intention, and teaching presence
• Krishnamacharya’s Six Categories of Asana and their subtle and energetic effects
• Doshas and energetic sequencing through an Ayurvedic lens
• Swara Yoga and the relationship between breath, mind, and awareness
• The Chakra system, granthis, bandhas, and pathways of awakening
• Tri Sharira (the three bodies) as a framework for integration and teaching
• Rasa theory and the cultivation of emotional intelligence in yoga
• Marma points and nadis as pathways of subtle flow and perception
• Designing sequences that support meditation, therapeutic work, and subtle integration
Eligible for 300-Hour Elective Credit and Yoga Alliance CEUs

OPEN PRACTICE — FRIDAY, FEB 27
Prana Vinyasa + Yoga Nidra
6:00–7:30 PM • Open to all practitioners

Registration link in bio

Image: Krishna Vishvarupa, ca. 1740 — National Museum of Asian Art, Smithsonian Institution

01/30/2026

Just 🤍two weeks🤍 until Micah Walters comes to Sandhyā Yogawalters.movement

MICAH WALTERS | MOVEMENT WORKSHOPS
February 13–15, 2026

Join us for a dynamic weekend of strength, flexibility, and intelligent movement exploration with Micah Walters. His approach is clear and embodied: alignment first, then amplitude—building sustainable strength, mobility, and awareness from the inside out.

Across three progressive workshops, Micah bridges yoga with movement disciplines such as gymnastics, contortion, and strength training to cultivate balance, curiosity, and deeper body intelligence. This is a rare opportunity to train live with a teacher who brings precision, creativity, and clarity to complex movement.

Weekend Workshops:

Inversions & Endurance
Friday, Feb 13 | 6:30–8:30pm

Splits Not Sits
Saturday, Feb 14 | 12:00–3:00pm

Flying Cobra: The Mother of All Backbends
Sunday, Feb 15 | 12:00–3:00pm

Full weekend passes available.
Space is limited.

Details + registration: sandhyayoga.com/micah-walters

01/30/2026

Just TWO WEEKS until we welcome Micah Walters 🤍(.walters.movement) at Sandhyā Yoga

MICAH WALTERS | MOVEMENT WORKSHOPS
February 13–15, 2026

Join us for a dynamic weekend of strength, flexibility, and intelligent movement exploration with Micah Walters. His approach is clear and embodied: alignment first, then amplitude—building sustainable strength, mobility, and awareness from the inside out.

Across three progressive workshops, Micah bridges yoga with movement disciplines such as gymnastics, contortion, and strength training to cultivate balance, curiosity, and deeper body intelligence. This is a rare opportunity to train live with a teacher who brings precision, creativity, and clarity to complex movement.

Weekend Workshops:

Inversions & Endurance
Friday, Feb 13 | 6:30–8:30pm

Splits Not Sits
Saturday, Feb 14 | 12:00–3:00pm

Flying Cobra: The Mother of All Backbends
Sunday, Feb 15 | 12:00–3:00pm

Full weekend passes available.
Space is limited.

Details + registration: sandhyayoga.com/micah-walters

01/27/2026

This weekend! We’re looking forward to exploring Yin Yoga together as a practice of stillness, nervous system regulation, and embodied listening.

Join in 2 open practices which are open sessions within the Yin Yoga Teacher Training, with limited spaces available for practitioners who want to experience this work firsthand in a long format.

Friday | 2-Hour Yin: Deep Grounding
An extended, therapeutic practice of long, supported holds designed to settle the nervous system and soften habitual bracing. Stillness here is not passive—it becomes anchoring. A space to rest into weight, safety, and internal coherence.

Saturday | 90-Minute Yin: Rotation + Release
A focused exploration of spirals, asymmetry, and gentle rotation. This practice invites release through subtle movement and intentional pacing—unwinding deeper patterns of urgency and control while restoring ease from the inside out.

January 30–February 1 | Intelligent Flow: Yin Yoga Teacher Training

This immersive teacher training offers a unique approach to Yin—rooted in a lunar approach to asana, nervous system health, and stillness as a tool for self-inquiry. Drawing from the yogic subtle body, the five movements of prāṇa (vāyus), functional anatomy, and meditative pacing, the training explores how stillness becomes an active process of listening, regulation, and insight.

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Monday	7am - 9pm
Tuesday	9am - 5pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	10am - 7pm
Sunday	10am - 7pm