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Monday 10am - 6pm Tuesday 11am - 7pm Wednesday 10am - 6pm Thursday 11am - 7pm Friday 10am - 6pm

Graf Center for Integrative Medicine

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Graf Center for Integrative Medicine

Graf Center for Integrative Medicine at Englewood Health is reimagining what wellness looks like through holistic approach, focusing on mind & body as one

The Graf Center for Integrative Medicine at Englewood Health is reimagining what wellness looks like through a holistic approach, focusing on the mind and body as one.

04/13/2026

Join us on April 19th for this free transformative 90-minute experience designed to rejuvenate your mind, body, and spirit!

Location: In-person at Tenafly Nature Center, 313 Hudson Avenue, Tenafly, NJ 07670

Register Here: https://bit.ly/3Nx9V1V

This program is part of The Rodgers Family Meditation Program.

04/11/2026

Learn how to maintain proper nutrition before, during, and after cancer treatment. Learn the importance of integrating an anti-inflammatory diet to improve cancer treatment outcomes and long-term health, how good nutrition can help with your symptoms, and nutritional guidelines and practical tools to make better food choices.

This FREE four-week series begins on Tuesday, April 14th!

Location: Online via Zoom.

Register here: https://bit.ly/3NJLdva

This free program is supported by THE LEFCOURT FAMILY CANCER TREATMENT AND WELLNESS CENTER.

04/10/2026

This six-week virtual smoking cessation series begins on Monday, April 13th! Gain the tools, support, and confidence to quit smoking for good. This science-based program from the American Lung Association combines proven behavioral strategies with guided meditation and Emotional Freedom Techniques (EFT) to support lasting change.

Each weekly session introduces new tools, mind-body support, and personalized guidance from a certified instructor to help you manage stress, cravings, and withdrawal symptoms.

Location: Virtual

Register for this series here: https://bit.ly/4tdpOKf

This program is part of The Rodgers Family Meditation Program.

04/08/2026

Join us for this six-week prenatal meditation series starting on May 12th and learn how to focus on breath and posture and connect to yourself and your baby to facilitate and prepare for labor and delivery. Suitable for beginners and well-versed yoga and meditation practitioners.

Location: In person at the Graf Center, Englewood Hospital – Berrie Building, 5th Floor, 350 Engle Street, Englewood, NJ. Free parking available.

Register for this series here: https://bit.ly/487LOhb

This program is part of The Rodgers Family Meditation Program.

04/07/2026

Join us in this four-week series starting Tuesday, April 28th and learn strategies to commit to quitting smoking.

Smoking is one of the hardest habits to break, but the Graf Center for Integrative Medicine has tools to help you reach your goals. Our group smoking cessation program will teach you strategies to commit to quitting smoking over the course of four weeks.

Location: In person at the Graf Center, Englewood Hospital – Berrie Building, 5th Floor, 350 Engle Street, Englewood, NJ. Free parking available.

Register for this series here: https://bit.ly/47vBu2w

Part of The Rodgers Family Meditation Program.

04/06/2026

Join us on Sunday, April 26th for sound healing meditation that uses vibrational frequencies from instruments such as singing bowls, gongs, tuning forks, and chimes to foster relaxation, balance energy, and support both emotional and physical well-being.

This practice can help alleviate stress, clear energetic blockages, and enhance your overall sense of harmony and mind-body connection.

Location: In person at the Graf Center, Englewood Hospital – Berrie Building, 5th Floor, 350 Engle Street, Englewood, NJ. Free parking available.

Register for this series here: https://bit.ly/4uPTq1L

Part of The Rodgers Family Meditation Program.

04/01/2026

Join us in this four-week program, starting April 16th, that offers patients practical, evidence-based mindfulness meditation and gentle yoga techniques specifically designed to help manage chronic pain. Through guided practices, breathwork, and mindful movement, participants will learn how to calm the nervous system, reduce stress-related pain responses, and improve mobility in a safe and supportive environment.

Location: In person at the Graf Center, Englewood Hospital – Berrie Building, 5th Floor, 350 Engle Street, Englewood, NJ. Free parking available. OR virtually via Zoom.

Register for this series here: https://bit.ly/4smsN2O

Part of The Rodgers Family Meditation Program.

03/30/2026

Join us on May 13th and bask in the golden light of sunset during this unique outdoor sound meditation held in the calming presence of horses. As the day softens into evening, the soothing tones of crystal bowls and soundscapes will guide you into stillness and mindfulness, inviting a deep sense of peace and connection with nature. This hands-on experience, set among the quiet wisdom of the horses, offers a chance to clear the mind, soothe the body, and rediscover balance on your path to a more stable life.

Location: Our Stable Life Bergen Equestrian Center, 40 Fort Lee Road, Leonia, NJ 07605.

Register for this series here: https://bit.ly/4sms8ym

This program is part of The Rodgers Family Meditation Program.

03/27/2026

Join us in this 4-week postpartum movement series starting April 6th! This series is designed to gently guide new mothers through the transition of early postpartum healing. Rooted in mindful movement, breath, and energetic alignment, each session fosters physical recovery, emotional grounding, and the rebuilding of core strength and pelvic stability.

With a blend of education, embodied movement, and space to move at your own pace, this series invites you to reconnect with your body, feel supported in community, and rebuild a sense of strength and ease—whether you gave birth six weeks ago or are months into your postpartum journey.

Location: In person at the Graf Center, Englewood Hospital – Berrie Building, 5th Floor, 350 Engle Street, Englewood, NJ. Free parking available.

Register for this series here: https://bit.ly/4cVppXM

Address

350 Engle Street, Berrie Center, 5th Fl
Englewood, NJ
07631

Opening Hours

Monday	10am - 6pm
Tuesday	11am - 7pm
Wednesday	10am - 6pm
Thursday	11am - 7pm
Friday	10am - 6pm

Telephone

+12016082377

Website

http://www.englewoodhealth.org/graf

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