Yoga Solace Club

03/19/2026

This Saturday, March 21st at 1 PM, the will be hosting a donation-based yoga class at the studio.
All proceeds will go to the , created by Olivia Lipnicky, to support children and families navigating pediatric cancer. This cause is very close to our hearts.
Please join us for class, or simply stop by to say hello and make a donation. Every bit of support means so much. 🤍

03/12/2026

This mantra reminds us that the Guru is not a person. Although a being can be your guru- that’s up to you. The Guru is the force of creation, the power that sustains life, and the transformation that eventually returns everything back to the infinite. In that sense, our birth, our life, and even our death are teachers. There is a guru right here in the experiences unfolding before us, and there is the Guru beyond the beyond - the supreme consciousness itself. When we bow to the Guru, we are really bowing to the wisdom constantly revealing itself through life.

03/08/2026

Mondays at 5:45 PM we practice Ashtanga Yoga with Svetlana. Svetlana’s path is deeply informed by her practice of Buddhism. Some scholars suggest that Patanjali’s Yoga Sutras may have been influenced by early Buddhist teachings. Whether historically linked or simply spiritually aligned, both traditions emphasize disciplined practice, ethical living, and the steady cultivation of awareness. Ashtanga is a powerful and authentic approach to yoga. It is structured, demanding, and transformative. With years of careful, safety-focused teaching, Svetlana guides practitioners through the 1/2 Led Primary Series, emphasizing the deeper purpose of practice: the Eight Limbs of Yoga, not just the postures, but the full path of mindful and connected living.

03/03/2026

This donation- based class is sponsored by the Manalapan High School Cancer Awareness Club in honor a local friend whose light continues to shine through the foundation she set up during her battle with pediatric brain cancer. At just 8 years old, Olivia Lipnicky showed more strength, courage and love than most of us will in a lifetime. Through this practice we will honor her spirit which was full of magic and all proceeds will go to the the foundation she inspired, Liv Like a Unicorn. Together, we will move, breathe, and hold space for remembrance, healing, and hope. Every donation helps deliver joy to children that are in treatment and helps continue spreading encouragement. Class is free and all donations are welcome even if you can not attend. www.livlikeaunicorn.org Please note that Manalapan Cancer Club sent you. Suggested Donation $25 by

03/02/2026

This donation- based class is sponsored by the Manalapan High School Cancer Awareness Club in honor a local friend whose light continues to shine through the foundation she set up during her battle with pediatric brain cancer. At just 8 years old, Olivia Lipnicky showed more strength, courage and love than most of us will in a lifetime. Through this practice we will honor her spirit which was full of magic and all proceeds will go to the the foundation she inspired, Liv Like a Unicorn. Together, we will move, breathe, and hold space for remembrance, healing, and hope. Every donation helps deliver joy to children that are in treatment and helps continue spreading encouragement. Class is free and all donations are welcome even if you can not attend.
www.livlikeaunicorn.org Please note that Manalapan Cancer Club sent you.
Suggested Donation $25

02/27/2026

We are officially moving the Friday night class with Matt to 5pm, starting tomorrow 2/27. See you at the club 🩵

02/14/2026

For the past few weeks, our space has been overflowing with love. Not the commercial kind, but the real kind. The kind that shows up. The kind that sits on a mat to support a new teacher finding their voice.
The kind that understands that we rise by lifting one another. Nothing says community like showing up for someone else’s becoming.
Nothing says love like witnessing someone step into their power and saying, “I’m here for you.” To everyone who has come out to support our practice teachers, we thank you. You are the heartbeat of this studio. 🩵
HAPPY VALENTINES DAY ❤️

02/13/2026

Check it out!!!! Valentines Class packs on sale, this weekend only!!!

02/12/2026

This weekend, we're excited to announce our Valentine's Flash Sale at Yoga Solace Club! From February 13th to 15th, enjoy incredible offers on class packs: buy 5 classes and get 1 free, buy 10 and get 2 free, or buy 20 and get 3 free. Plus, all paying customers can bring a friend for Valentine's Day! Join our restorative workshop with Sheri Glick on February 20th for a unique opportunity to reset and rejuvenate. Don’t miss out on these special offers!
https://conta.cc/4qDlLEZ

Email from Yoga Solace Club Bring a Friend for Free on Valentines Day! LOVE IS IN THE AIR Hi Beautiful Community, We’re spreading a little extra love this weekend Starting Thursday at 2/13 through Su

02/07/2026

Escape the cold with
SUNDAYS @ 8:30AM
Strong. Powerful. Grounded. Brilliant.
Stephanie is the real deal.
Yoga may be her main squeeze, but this woman holds her own across the fitness spectrum -cycling, weight training, boxing -period, the end. Strength isn’t something she talks about, it’s something she fully embodies.What makes her even more extraordinary is how fully she lives her yoga practice off the mat. Stephanie walks the path of ahimsa through a plant-based lifestyle and conscious choices rooted in care and integrity. She does not mess around! And just when you think, okay, she’s beautiful and strong you discover there even more — she’s also a full-time practicing attorney. 🧠 We are regularly in awe of how she balances it all with such presence and discipline.
Her Sunday 8:30 AM class is 🔥.
Stephanie is known for her powerful flows that challenge you to stand in your strength, claim your space, and move with intention — leaving you feeling capable, grounded, and fully in your power.
This is a practice you don’t want to miss.

02/06/2026

We’re so excited to welcome Doree to our teaching team, starting Tuesday the 10th at 5:15. With 20 years of experience in our local community, Doree’s teaching is known for its depth, originality, and authenticity. Her all-levels class is a thoughtfully balanced practice weaving together breathwork, mindful movement, meditation, and restorative elements — designed to meet you exactly where you are.
Expect a grounding, intelligent practice that builds strength and mobility while also calming the nervous system and inviting inward connection. This is a class rooted in presence over performance and balance over effort. We’re honored to have Doree join us as her arrival feels deeply aligned and right.

02/03/2026

Your Mondays just got better 🔥
By popular request, Ashtanga is moving earlier!
🧘‍♂️ Mondays | 5:30–6:45 PM
Same strong practice — now with a little more evening to spare afterward.
Thank you to our dedicated Ashtanga crew for helping shape the schedule. This is what we want from our community. Keep your eyes peeled for new offerings in February. 🩵🙏🏻🩵