Jody Weiner Davis Counseling Services

Jody Weiner Davis Counseling Services Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jody Weiner Davis Counseling Services, Therapist, Englishtown, NJ.

I’m a Licensed Clinical Social Worker (LCSW) and Licensed Marriage & Family Therapist (LMFT), with a Master’s degree in Clinical Psychology and over 35 years of experience helping adults, couples, and families navigate life’s challenges.

Each day offers “Choice Points” — moments when we decide to move toward what matters or drift away from it. When lonelin...
03/17/2026

Each day offers “Choice Points” — moments when we decide to move toward what matters or drift away from it. When loneliness, fatigue, or frustration show up, a single small action — stepping outside, calling a friend, listening to music — can become a powerful toward move.
What’s one “toward choice” you can make today?

Life is full of transitions — retirement, health changes, shifting roles. These moments can feel uncertain, yet they als...
03/16/2026

Life is full of transitions — retirement, health changes, shifting roles. These moments can feel uncertain, yet they also open doors to redefine what matters most. ACT reminds us that even when the path changes, we can still choose our direction.
What path feels meaningful to you right now? 🌱

Life has a way of shifting on us — new routines, changing roles, moments of letting go, and moments of starting again. N...
03/15/2026

Life has a way of shifting on us — new routines, changing roles, moments of letting go, and moments of starting again. None of it comes with a roadmap, but there are tools that can help us stay grounded and connected to what matters.

This coming week, I’ll be sharing a small series based on Acceptance and Commitment Therapy (ACT) and how it can support us in the later chapters of life. Each day will focus on a different theme — transitions, choices, connection, mindfulness, and the idea of legacy.

My hope is that something in these posts speaks to you, gives you a moment of reflection, or simply makes the day feel a little lighter.

More tomorrow. 🌿

A map tells you exactly where to go, but a compass gives you direction. Goals can feel overwhelming for a teen with anxi...
03/13/2026

A map tells you exactly where to go, but a compass gives you direction. Goals can feel overwhelming for a teen with anxiety. Focus on the direction (the value) rather than just the destination.

Teens are under immense pressure. Remind them that they cannot pour from an empty cup. Self-care isn't a reward for fini...
03/12/2026

Teens are under immense pressure. Remind them that they cannot pour from an empty cup. Self-care isn't a reward for finishing work; it is the fuel that allows them to move toward their goals.

When we feel down, autopilot usually leads to isolation. Help your pr***en recognize their "Choice Point." Is this behav...
03/11/2026

When we feel down, autopilot usually leads to isolation. Help your pr***en recognize their "Choice Point." Is this behavior moving them toward the life they want, or away from it? Small "toward" moves build big momentum. Help them think of one small "toward" move they would like to try today.

Social anxiety tells teens everyone is judging them. In ACT, we learn to "unhook" from those thoughts. You don't have to...
03/10/2026

Social anxiety tells teens everyone is judging them. In ACT, we learn to "unhook" from those thoughts. You don't have to wait for the anxiety to disappear to be yourself. Courage is taking the anxiety with you.

We just "lost" an hour, but we can choose how to spend the ones we have left. For teens struggling with depression, time...
03/09/2026

We just "lost" an hour, but we can choose how to spend the ones we have left. For teens struggling with depression, time can feel heavy. Today, pick one small thing that matters to you—not because you "have" to, but because it aligns with who you want to be.

ADHD can make everything feel like a priority. This weekend, pick one Value-Based Action that aligns with the person you...
03/06/2026

ADHD can make everything feel like a priority. This weekend, pick one Value-Based Action that aligns with the person you want to be.

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Stop the "shame spiral" that often follows ADHD symptoms like missed deadlines or lost keys. You are the person experien...
03/05/2026

Stop the "shame spiral" that often follows ADHD symptoms like missed deadlines or lost keys. You are the person experiencing the symptoms, but you are not the symptoms themselves. Be kind to your brain today.

Don't ask your ADHD working memory to do a job it wasn't built for. If it’s not on a list, a calendar, or a sticky note,...
03/04/2026

Don't ask your ADHD working memory to do a job it wasn't built for. If it’s not on a list, a calendar, or a sticky note, it doesn't exist. Clear the mental clutter so you can focus on your values.

ADHD often comes with huge emotions that lead to impulsive choices. Practice Expansion: Instead of fighting the frustra...
03/03/2026

ADHD often comes with huge emotions that lead to impulsive choices. Practice Expansion: Instead of fighting the frustration, make room for it. Breathe into the feeling and wait 60 seconds before reacting.

Address

Englishtown, NJ
07726

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 5pm
Friday 8am - 10am

Telephone

+17329720584

Website

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