GFit Nutrition

GFit Nutrition One on one NASM Certified Nutrition Coach, build muscle, lose fat/weight. RESULTS= Lose inches!

10/28/2025

When’s it going to be your turn??

We are over 75 % of the way through 2025.

This is just a smidgen of the client success we have had so far in 2025.

These ladies have chosen themselves. Taking their reigns of their health and their bodies.

Small changes lead to big rewards

Now is the time to start, ahead of the holidays, and be ready to hit the ground running in 2026!

Your summer body is waiting to be unleashed💥
You’ll feel confident in how you look and you’ll see you health improve dramatically too.

Aging does not have to be a forgone conclusion, fitness and healthy nutrition are the real fountain of youth.

Reach out with a PM or comment ready to see how I can help you!!

10/27/2025

Living the part! Halloween Part 2, sadly the cameraman missed most of my pull ups. I will alway prioritize, nutrition, fitness, but also having fun! 🤩 life is meant to be enjoyed, don’t take yourself too seriously.

⭐️ Create your own destiny! ⭐️ As I enter my 54th year, I know this is going to be the best year yet 🧡Age can be irrelev...
10/23/2025

⭐️ Create your own destiny! ⭐️

As I enter my 54th year, I know this is going to be the best year yet 🧡

Age can be irrelevant when you break free of expectations and norms. I’m choosing to push my body in ways most in their 50s don’t think possible!

It all starts with nutrition and fitness training!! Then a mindset that your body can still operate freely. Taking time and progressions you continue to develop skills over time and the movement stays innate in your muscles and cells.

But it truly starts in your mind too, you have to believe in yourself and live it daily. Never take movement for granted.

I’m here to help anyone wanting to get started on their own nutrition and fitness journey to unlock their own potential. Reach out now with a PM to see how GFit Nutrition can help you unleash this within yourself!



https://www.instagram.com/reel/DQJlKRZkWol/?igsh=cWlyMWRzMXg4N2ts

Address

115 Lee Ann Court
Enola, PA
17025

Alerts

Be the first to know and let us send you an email when GFit Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram