Alea Cares LLC

Alea Cares LLC Alea Cares LLC: Compassionate in-home support services in Dothan, AL. Customized 2/4-hour shifts for

06/07/2024

“Don’t follow the path; go where there is no path and leave a trail!”

05/27/2024

I Happy Memorial Day! Today is , and we're focusing on side arm raises for our amazing seniors. Let's build strength and confidence together.

05/23/2024

Ready to challenge your mind? 🧠 It's ! Today, we're diving into a math puzzle designed to sharpen your skills and fuel your determination. Let's unlock new levels of thinking together. Are you up for the challenge?

Happy  ! Let's take a moment to celebrate the power of fruit in our daily lives. Packed with vitamins, minerals, and ant...
05/22/2024

Happy ! Let's take a moment to celebrate the power of fruit in our daily lives. Packed with vitamins, minerals, and antioxidants, fruits are nature's way of fueling our bodies and minds. Whether it's a juicy apple, a handful of berries, or a refreshing orange, adding more fruit to your diet can boost your energy, improve your mood, and support your overall health. Let's make a commitment to nourish ourselves and harness the natural benefits that fruit offers. Here's to making positive changes, one bite at a time! 🍏🍓🍊

05/22/2024

🌟 Tech Day Tuesday is here, and we're excited to empower our seniors with the tools they need to thrive in today's digital world. From staying informed to accessing food and transportation, here are just a few benefits:
Health and wellness monitoring for peace of mind
Easy access to food and transportation services
Endless entertainment options to keep the mind active and engaged
Let's bridge the digital gap and make a difference in their lives. Join us in making technology accessible for everyone! 💪💻

It's Mobility Monday! 🌟 Let's take a moment to appreciate the power of a simple walk. For our elderly community, steppin...
05/20/2024

It's Mobility Monday! 🌟 Let's take a moment to appreciate the power of a simple walk. For our elderly community, stepping outside for fresh air isn't just about exercise—it's about boosting mood, improving circulation, and fostering independence. Every step is a victory. Keep moving, stay strong, and embrace the outdoors.

05/17/2024

Happy ! Did you know that laughter can increase your lifespan and improve your overall health? It's true! Let's remind our elders that age is just a number and encourage them to embrace every moment with joy. Together, we can break the stereotypes and show that age doesn't define capability. Let's get laughing and living! 🌟

Keep your mind sharp and spirited with our  ! 🧠✨ As we age, engaging in mental exercises like brain teasers not only enh...
05/16/2024

Keep your mind sharp and spirited with our ! 🧠✨ As we age, engaging in mental exercises like brain teasers not only enhances memory but also boosts problem-solving skills and cognitive function. Challenge yourself today and every Thursday with a new teaser!

Today, for  , we’re focusing on mental health in the senior and disabled community. It’s crucial to recognize that menta...
05/15/2024

Today, for , we’re focusing on mental health in the senior and disabled community. It’s crucial to recognize that mental wellness is just as important as physical health, and there are simple, effective ways to nurture it.

Here are three key strategies:
Talk to Someone: Conversation can be incredibly therapeutic. It doesn’t always have to be with a mental health professional; even a casual chat with a friend, family member, or caregiver can provide significant emotional relief. Encourage open dialogues about feelings and experiences. Remember, it’s okay to seek help and express when you’re not feeling okay.

Connect with Nature: There’s something inherently calming about being in nature. Whether it’s a walk in the park, sitting in a garden, or just opening a window to let the natural light in, make it a point to connect with the outdoors. For those with mobility issues, even a short stroll or wheelchair ride in a green space can boost mood and overall mental health.

Reduce Smoking and Drinking: While it might seem like to***co or alcohol can temporarily ease stress, they may contribute to higher anxiety and depression levels in the long run. Working on reducing—or even eliminating—these habits can significantly improve mental clarity and emotional stability.

Let’s be proactive about our mental health. Small steps can lead to big changes. Together, we can support our seniors and disabled community members in leading happier, healthier lives.

05/14/2024

Welcome to Tech Day Tuesday, where we're committed to shining a light on how technology can enhance the lives of our elder community, empowering them with tools for a better, safer, and more connected life. With a blend of care, determination, and the spirit of innovation, today we dive into five technology systems designed to support our seniors in their everyday lives.

Firstly, smartwatches are not just a trend; they're a lifeline for the elderly. These devices can monitor heart rates, track activity levels, and even detect falls, sending immediate alerts to family members or emergency services. The integration of health apps allows seniors to take charge of their health, fostering a sense of independence and confidence in their daily routines.
Life Alert systems have long been recognized for their pivotal role in safeguarding the elderly, especially those living alone. At the press of a button, help is summoned, ensuring that in times of emergency, swift action can be taken. It’s about giving our elders the peace of mind that they are never truly alone, reinforcing our commitment to their safety and well-being.
In keeping with our health-centric approach, smart thermometers are a game-changer. These devices offer accurate, quick readings, and the ability to track temperature over time, which is crucial for catching and managing potential health issues swiftly. Coupled with easy-to-use interfaces, they are an essential tool for elder care.
Hearing aids have undergone a revolutionary transformation, becoming more efficient and user-friendly. Today's devices are discreet, powerful, and often connect directly to smartphones and TVs, drastically improving the quality of life for those with hearing impairments. This technology speaks volumes about our dedication to breaking down communication barriers, ensuring that every voice is heard and every conversation cherished.
Lastly, blood pressure monitors have become indispensable in managing and preventing heart-related conditions. With real-time data tracking and the ability to share results with healthcare providers, these monitors empower our elderly population to stay ahead of their health, making informed decisions alongside their doctors.

On this Tech Day Tuesday, let's embrace these innovations with open arms, recognizing their potential to bring about meaningful change in the lives of the elderly. Together, we are building a future where technology is a cornerstone of care, independence, and dignity for all generations. Let's continue to support, educate, and inspire one another, steadfast in our belief that through technology, we can achieve a healthier, safer, and more connected world for our elders.



05/13/2024

Mobility Monday: Embracing Arm Stretches for Seniors
As we age, maintaining mobility becomes crucial for overall well-being. Today, on , let’s highlight the importance of arm stretches for our beloved elderly community. Here are the benefits:
Enhanced Flexibility: Regular arm stretches keep the shoulder joints flexible, reducing stiffness and discomfort.
Improved Blood Flow: Arm movements encourage better circulation, supporting heart health.
Injury Prevention: Strengthening the arm muscles and joints reduces the risk of falls and injuries.
Mental Clarity: Physical activity positively impacts cognitive function.
Simple Arm Stretch Exercise:
Shoulder Circles:
Stand or sit comfortably.
Extend your arms out to the sides.
Gently rotate your shoulders in small circles.
Aim for 10 circles forward and 10 circles backward.
Remember, it’s never too late to prioritize mobility. Share this post with the hashtag and inspire others to stay active!

"Round-the-clock care is not just a service, it's our promise to you. At 24/7 Personal Care, we ensure your loved ones a...
05/08/2024

"Round-the-clock care is not just a service, it's our promise to you. At 24/7 Personal Care, we ensure your loved ones are in safe hands at all times. Day or night, we're here to provide unwavering support and peace of mind. 💪🌟 #24/7Care" Everyone

Address

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Enterprise, AL
36330

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13342093727

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