Yoga on Main

10/09/2025

Friday is the last day to sign up. Reserve your spot today! 🤍🤍🤍🤍

10/05/2025

Two more chances to get on your mat. Come see us at 4 for a heated flow followed by a 5:30-7:00 Yin workshop (not included in your monthly membership) focused on deep stretching. Sign in on Mindbody today to reserve your spot.

10/04/2025

Join me tomorrow!!! Nourish your heart and soul through a FREE non-heated faith based yoga flow focusing on prayer 🙏 and worship tomorrow morning from 6:30 - 7:30 AM🫣😜 followed by an evening Yin yoga workshop for deep stretching 🧘 from 5:30-7:00 PM (not included in monthly membership). No experience needed for either class. Sign up on Mindbody today!

10/04/2025

Showing up big for YOGA HIIT!!
Hope to see you next time!!🔥💪🏼🔥💦🔥

10/02/2025

10/02/2025

Join for a relaxing Sound Bath! If your nervous system needs a reset, this is for you! The studio has bolsters and blankets for use but are always welcome to bring your own pillow, blanket and eye pillow for a deeper experience. See you Oct 12th at 5:30 pm!!

09/29/2025

Two extra yoga opportunities are available this Sunday October 5th! Join me for a FREE Sunday Sunrise non-heated flow from 6:30 - 7:30 AM🫣😜 and a Yin yoga workshop from 5:30-7:00 PM (not included in monthly membership). No experience needed for either class. Sign up on Mindbody today!

09/23/2025

🔥 Yoga HIIT is back! 🔥
Ready to sweat, strengthen, and stretch? This class combines the power of yoga with high-intensity interval training for the ultimate full-body workout. 💪🧘‍♀️
✨ Build strength
✨ Boost endurance
✨ Increase mobility
✨ Leave feeling empowered
➡️ No experience needed—just bring your mat, water, and your energy!

09/11/2025

Run don't walk , they won't last!!