Yoga on Main

01/04/2026

Gear up for Sunday 75 minutes of pure yoga bliss!! Yes, our Sunday class at 4 pm will now be 75 minutes to get you into a deeper experience.

12/20/2025

Happy Winter Solstice! 💪🏼🙏🏼🎄🕉️

12/20/2025

Merry Christmas from our family to yours! No class Christmas Eve evening (5:45 pm) and No classes Thursday, Christmas Day 🎄

12/18/2025

Gift certificates available at YOM! Give the gift of health and well being this year ❤️🤍💚

12/15/2025

12/15/2025

Take time to ask yourself: What do I need to give up to be part of this training? It's probably not as big as your fear of the unknown. It's time to let go of living small and step up to challenge of living out loud!! Yoga is the way to the way.
You Are Ready NOW!!
Message if you want to discuss details !

12/13/2025

Don’t skip these classes tomorrow!

Returning this Sunday - we will have FREE faith based follow from 6:30-7:30 AM then our Sunday Stretch Yin Fusion class from 5:30-6:30 PM for $15 drop in. Take advantage of these extra classes!

12/12/2025

Your time is now to Make a big change in your life. This program is such a complete game changer to find the real you! Message us for more details

12/11/2025

Join us❣️

12/08/2025

Returning this Sunday - we will have FREE faith based follow from 6:30-7:30 AM then our Sunday Stretch Yin Fusion class from 5:30-6:30 PM for $15 drop in. Take advantage of these extra classes!

11/23/2025

Two more chances to get in your mat. Join us for a heated flow from 4:00-5:00 followed by a class focused on deep stretches through a Yin yoga fusion practice from 5:30-6:30pm (not included in membership/$15 drop in). Sign up on mindbody or pop in!

Come join me in prayer and worship through a FREE faith based yoga flow tomorrow from 6:30-7:30 PM.

11/22/2025

Come join me in prayer and worship through a FREE faith based yoga flow tomorrow from 6:30-7:30 PM.