Hope Counseling Centers

06/18/2022

In counseling we talk a lot about what triggers us. Triggers are important to be aware of as they are telling us something. However, we do need to focus on all types. Happy triggers are wonderful to be aware of.

10/24/2021

Grief is a hard journey to walk alone. Hope Counseling Centers is here to walk the journey with you.

05/20/2021

Colette Schaffer shares her battle with anxiety and tools to help overcome its grip.

Colette lived a life many of us live each day. Busy. Busy taking care of others. Busy as an overachiever. Busy as a wife, mom, pastor’s wife, college student and more. The stress became so great within her that anxiety and panic attacks became part of her daily life. After a life changing experien...

05/20/2021

Down to earth, real life hope for managing anxiety. Thank you Jennifer Ervig for your words of hope.

Jen Ervig shares with humor her battle with anxiety. As a young child anxiety and fear came in and began to control her life. She is one who lifts others up and in spite of her anxiety, she has a mission of serving others, which she does well. Jen shares with us some of the tools that have helped he...

05/20/2021

Anxiety has been strong for many of us in 2020-2021. As we learn more how to manage anxiety, we can find the calm we desire. Please enjoy the insights of Dr. Michelle Bengston on managing anxiety.
Hope Counseling Centers is here to help you navigate your journey.

Dr. Michelle and I discuss anxiety and depression and how anxiety has been increasing in our society. With a message of hope, she shares her own story and how God helped her to not only overcome anxiety, but gave her keys to share with others on steps to cope with anxiety and get victory in the proc...

04/27/2020

If you are experiencing anxiety Hope Counseling Centers is here to help.

11/20/2018

A helpful reminder from Stacie Swift.

11/20/2018

Are you ready to begin your journey? We are here to walk with you.

Your responsibility . . . .