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Massage by Bree

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United States
Eden, UT
Massage by Bree

Healing through therapeutic touch 🤍
Relief from stress, pain & tension.
📍Eden, UT | 📞 Text: 435-851-0965
Book: www.massagebybree.com

01/18/2026

Everything is working out for your highest good.✨

I repeat this to myself often, because when you’ve walked through enough setbacks, your nervous system starts to forget what ease feels like.

But ease is always available.

It’s just waiting for you to soften.

Trust the timing.
Release the tension.
Let your body remember safety again.

And if your system needs support in that process-
this is your sign to book the massage. (Link in my bio)

Your body deserves the same grace you give your mind.

01/09/2026

This is where it all began.

You were the first to believe in me and my big, beautiful dream. Thank you, because without you, I wouldn’t be where I am today 🥹

Massage is my art.
And it’s an honor to hold space for your healing and reset, and I’m deeply grateful for the trust you place in my care.

I’ll be in Ephraim at Rapha Healing
January 15–16

If you feel called to book a session, I would be honored to work with you.
✨ Link to book in my bio.

If you’re unsure which massage to choose, please don’t hesitate to reach out, I’m always happy to help you with customizing your session.

With gratitude,
Bree 🤍

01/07/2026

Self-care isn’t bath bombs and chocolate….
that’s self-soothing.

Real self-care is honoring the commitments you make to yourself. It’s reframing your mindset when you really don’t want to show up for that workout.
It’s communicating your needs, standing up for yourself, and creating standards for the life you’re building.

Self-care is boundaries.
It’s choosing environments, habits, and relationships that align with your vision, and releasing the ones that don’t.

Sometimes, along the path, things start to fall away, yet you still feel a deep sense of peace and trust in the unfolding.

That’s growth.
That’s alignment.

Self-care is also being proactive with your energy & not waiting for burnout before you rest. It’s scheduling consistent time to reset your body, nurture your nervous system, and come back to yourself.

Regular massage isn’t a luxury👏🏻
It’s a grounding ritual that supports your healing, your resilience, and the way you move through your life.

If this resonates, I’m currently booking sessions.
🤍 Reserve your time via the link in my bio.

Availability is limited to protect the quality of care I provide.

✨💆🏻‍♀️

12/20/2025

My work has evolved, and so has how I hold it.

Over time, I’ve learned that offering truly therapeutic bodywork requires more than skill.

It requires presence.
Capacity.
Ongoing education.
And a body that is cared for, not depleted.

I choose to run my practice in a way that honors my clients AND my own sustainability. So that when you’re on my table, you receive my full attention, strength, and care.

Whether you’re seeking immediate relief from pain, relaxation or ongoing care, my work is designed to meet you where you are.

If that resonates with you, I would love to support you.
🤍

Click the link in my bio to book your session.

12/19/2025

✨A gentle reminder✨

You cannot pour from an empty cup.

As a massage therapist, single mother, and business owner, my own self-care isn’t optional — it’s essential.

Receiving massage weekly is part of my integrity. I refuse to offer healing from a place of depletion.

Because when I take care of myself first, I feel the difference ripple outward.
I feel it in my body.
I see it reflected back to me.
I hear:
“That was the best massage I’ve ever had.”
“Mommy, thank you for playing with me.”
“Girl! You are glowing!! What are you doing differently?”
-
When I neglect my own needs, my art suffers. My body tightens. My energy thins.
But when I honor myself fully, everything expands.

The truth I keep coming back to is this:
Self-care creates overflow.✨🤍
From that overflow, I have more to give — to my clients, my children, and my life.

And so can you.
When you are deeply cared for, you naturally have more presence, patience, and energy to offer the people and things that matter most.

Ready to consistently take care of you?
✨ Click the link in my bio to book your session today.

12/18/2025

Healing through therapeutic touch 🤍
Relief from stress, pain & tension.
📍Eden, UT | 📞 Text: 435-851-0965
Book: www.massagebybree.com

12/17/2025

Carry a lot of tension in your neck & shoulders?
You’re not alone and there are many things you can do between massage appointments to support your body. 🤍

Here are a few simple, effective tips:

1️⃣ Posture matters:
Poor posture is one of the most common contributors to neck and shoulder pain.
• When you’re on your phone, bring it up to your eyes rather than dropping your head down.
• If you work at a desk, aim to keep your neck aligned with your spine.
• A great reset: stand with your back and head against a wall, hold that alignment, and revisit it throughout the day.
Small adjustments — even 1% at a time — add up.

2️⃣ Hydrate. Hydrate. Hydrate. 💧
I can’t stress this enough. When you’re dehydrated, your fascia becomes stiff and restricted. This can limit movement and even cause nerves to feel “trapped,” sending pain signals.
Prioritize water and electrolytes to keep your tissues supple and responsive.

3️⃣ Consistent massage:
Chronic tension doesn’t resolve with one or two sessions. Consistency is key when retraining the muscles and fascia to release long-held patterns. Your body needs repetition and support.

4️⃣ Gentle movement & yoga:
A regular yoga flow or intentional stretching helps maintain flexibility, circulation, and healthy fascial glide. Movement is medicine!! especially for stressed bodies.

Your body works hard for you every day. Supporting it with small, intentional habits makes a world of difference. 🤍
If you’re ready to create lasting relief, I’m here to help.

✨ To book your next session, click the link in my bio & let’s keep your body moving with ease ✨

Address

3632 N Wolf Creek Drive
Eden, UT
84310

Telephone

+14358510965

Website

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