Elevated Karma Wellness

05/21/2026

✨💜 Lepidolite has become one of my absolute favorite stones for emotional balance and nervous system support. Often called the “Stone of Peace,” Lepidolite naturally contains lithium, which is why many people in the crystal world are drawn to it for calming energy, anxiety support, stress relief, emotional overwhelm, and helping quiet a racing mind. 💜✨

I personally carry Lepidolite with me almost ALL the time, and I can honestly say I’ve found it incredibly calming and supportive during stressful or emotionally heavy days. 🌙🧘‍♀️ It has such a soft, peaceful energy that many people instantly feel when they hold it.

I currently have 11 Lepidolite Palm Stones left — all different sizes and priced by weight. 🌿

If you’re looking for a more natural, grounding way to support your nervous system and emotional well-being, stop by and hold them in person so you can choose the one that feels right for YOU 💫

✨ Not local? No worries!
I can also intuitively choose one for you and ship anywhere in the USA 🇺🇸📦

You can see the available palm stones here:

💜 Lepidolite Palm Stone – The Stone of Calm Lepidolite is often known as the Stone of Calm , and for good reason. With its soft lavender tones and naturally soothing energy, this crystal has long been associated with emotional balance, stress relief, and inner peace . These palm stones are

05/20/2026

✨ Something magical is coming… ✨
Have you ever felt signs, synchronicities, or a gentle presence guiding you… but weren’t sure how to connect more deeply? 🌙🕊️
Our upcoming Connecting to Your Spirit Guides interactive workshop experience is designed to help you begin building a stronger connection with your spiritual team in a grounded, supportive, and beautiful environment. 💫
This is more than just a class — it’s an experience.
🔮 Guided exercises
📖 Personalized workbook
🕯️ Homework & practices between sessions
🎶 A relaxing sound meditation to conclude the evening
🤍 Connection, intuition, and spiritual growth
Whether you are brand new to spirit communication or already receiving signs, this workshop will help you strengthen your awareness and trust your intuition on a deeper level.
Spots will be limited, and we have a feeling this one is going to fill quickly. 👀✨
Tickets available at www.elevatedkarmawellness.com

05/19/2026

✨🔮 Hey everyone! 🔮✨

I decided to switch things up a little for our monthly Crystal Bingo games! 💫 I recently picked up a new oracle deck and created brand new blackout round bingo cards, so I thought it would be fun to start incorporating these oracle readings into my weekly posts here on the page. 🌙🖤

Today I am going to pick 3 cards from the Animal Spirit Oracle deck. Let your intuition guide you to pick a card and find your messages down below in the comment section! I’d love to see how everyone connects with the messages and spirit animals coming through. 🐦✨ If you guys enjoy this idea, I may make it a regular weekly thing!

🌿 Monday → Oracle Card Readings
🦉 Tuesday → “What Spirit Animal Is Guiding You This Week?” readings for extra guidance, clarity, and insight.

I think it could be a fun and interactive way for all of us to connect with spirit, intuition, and a little weekly guidance together. 💜

So tell me… do you like this idea? 👀
And most importantly… which spirit animal is speaking to YOU this week? ✨🐺🦅🖤

05/18/2026

I believe "Sacred Highland " is now complete. She will be up for sale on my website next week!!

05/18/2026

✨🔮 Monday Oracle Card Pick 🔮✨

Take a deep breath, quiet the noise around you, and let your intuition guide you. 💫
Today’s message may be exactly what your soul needs to hear in this moment. Trust the card you feel drawn to first — your energy already knows the way. 🌙

💜 Pick Card 1, 2, or 3
🕯️ Don’t overthink it… just feel.
Your message may bring clarity, confirmation, healing, or a gentle nudge from the universe. ✨

Once you choose your card, scroll to find your message below. 👇

05/18/2026

Not anti-medicine at all… but sometimes creativity, slowing down, and doing something your soul enjoys can be pretty powerful medicine too. 🎨🐄✨
My blood pressure was actually elevated this morning. After a few hours of painting, it dropped well below normal.
Never underestimate what peace, creativity, and regulating your nervous system can do for the body.

05/16/2026

Growth isn’t always soft and beautiful. Sometimes it feels like grieving the version of ourselves that was built from survival, trauma, fear, people-pleasing, or pain. Healing asks us to release what no longer aligns with who we are becoming — and that process can feel incredibly emotional and overwhelming at times.
This is one reason I feel so passionate about Reiki and sound healing. These modalities work gently with the nervous system, the energetic body, and the emotions we often store deep within ourselves. Trauma and emotional pain don’t just live in the mind — they can become trapped in the body, showing up as tension, exhaustion, anxiety, chronic stress, emotional reactivity, and even physical symptoms over time.
When we begin healing emotionally, we also begin creating space for the body to heal.
Sound healing can help guide the body into a deeply relaxed state where the nervous system feels safe enough to let go. Reiki helps encourage energetic flow, balance, grounding, and emotional release. Sometimes people cry. Sometimes they feel lighter afterward. Sometimes emotions surface that they didn’t even realize they were carrying.
Healing is not about becoming someone else.
It’s about returning to who you were before the world taught you to live in survival mode.
Growth truly is you vs. you.
And sometimes the version of you that has to “die” is the version that was created only to survive. ✨💜
If you’ve been feeling emotionally heavy, stuck, overwhelmed, disconnected, or simply feel called to begin your healing journey, I would be honored to hold space for you. Message Elevated Karma Wellness to learn more about Reiki, sound healing, and upcoming sessions.

05/16/2026

✨ Crystal Bingo: Enchanted Realms – Magic of Earth & Sky ✨

Step into a night of wonder, energy, and enchantment as we gather for a magical evening of bingo-style play surrounded by the beauty of the crystal realms.

Our June theme, Enchanted Realms: Magic of Earth and Sky, brings together the grounded energy of the earth with the mystical sparkle of the skies. Throughout the evening, you’ll be immersed in a high-vibe, fun, and uplifting atmosphere filled with intention, intuition, and a touch of magic.

🔮 What to Expect:

7 rounds of bingo-style play, each featuring a unique, themed crystal prize

3 Door prizes

An exciting 8th round: the Blackout Round, where everyone plays for the grand prize

Prizes include a variety of beautiful crystal carvings such as fairies, dragons, daggers, and other enchanting pieces

✨ Grand Prize Highlight (Blackout Round):
A breathtaking sphalerite with druzy fluorite — a one-of-a-kind treasure blending grounding earth energy with sparkling, magical brilliance. This statement piece truly embodies the essence of the enchanted realms. Valued at $50.

💫 Your Experience Includes:

Intuitively choosing 7 crystal tumbles from my collection to take home

A fun, high-energy evening filled with connection, laughter, and good vibes

A unique twist on traditional bingo, guided by intuition and energy

Whether you're drawn to the magic of crystals, the excitement of the game, or simply a night out with like-minded souls, this is an experience you won’t want to miss.

Come ready to trust your intuition, embrace the energy, and maybe even take home a little piece of magic. ✨

Only 12 seats available! Tickets sell out fast for these events!!

Please feel free to bring drinks/snacks. I always offer some sort of “treat” for the evening but you are always welcome to bring your own. No alcohol please.

Tickets available at https://www.elevatedkarmawellness.com/shop/p/crystal-bingo-june-19th-6pm-enchanted-realms-magic-of-earth-sky

05/16/2026

Two years ago, I was loading up my sound bowls, gong, and supplies and traveling from space to space, relying on the kindness of others to hold sound meditations and healing events. I’m forever grateful for every person and every studio that gave me room to grow in those early days. 🤍

Now, two years later, I’m sitting in my second private office space… a space that is truly my own. A space where I can create, hold sessions, teach, heal, grow, and continue building the vision I once only dreamed about. 🕯️✨

This journey has stretched me, humbled me, challenged me, and healed me in ways I never expected. There were moments I questioned myself, moments I felt overwhelmed, and moments I wondered if this path would truly work. But somehow, step by step, it kept unfolding exactly as it was meant to.

To every single client who has trusted me with their healing journey… thank you. Thank you for allowing me to hold space for you, cry with you, laugh with you, celebrate your breakthroughs, and witness your growth. Your trust means more to me than you will ever know. 💜

What started as carrying my bowls into borrowed spaces has grown into creating a space of my own… and that honestly feels really emotional to say out loud.

Here’s to growth. Here’s to trusting the process. And here’s to continuing to build something beautiful. ✨🙏🏻

05/13/2026

Progress update #2 on this Highland cow and I’m completely in my peaceful era with these dot paintings lately. ✨🐄
There’s something incredibly calming about sitting down with paint, music, and creativity and just letting yourself exist for awhile.
Art reminds us to slow down.
To breathe.
To be present.
And honestly? I think our souls need more of that these days. 🤍🎨

05/12/2026