The Yoga Place in Ephrata

The Yoga Place in Ephrata “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life! Our approach is universal.

The Yoga Place was established in 2005 with a mission to offer peaceful yoga classes. Yoga should be for anyone seeking to improve physical, psychological and spiritual well-being. We offer private yoga classes for those looking for one-on-one attention, yoga therapy for those with chronic pain, and special events and workshops. Suzanne Accardo is the owner and director of The Yoga Place. She is a registered member of Yoga Alliance, holds a Yoga teacher certification from Yoga Life Institute, Wayne, Pa. and is a certified Life Coach with the International Coach Academy (ICA). Suzanne graduated from Boston University with a Master’s Degree in Education and has worked as a Family Life Educator. Suzanne is extremely passionate about the benefits of both yoga and life coaching and enjoys guiding others to discover “who they were meant to be”.

Meet us on the mat🧘‍♀️
03/01/2026

Meet us on the mat🧘‍♀️

Our 4th Niyama, Svadhyaya (or self-study) invites us to look inward to understand yourself better.As we leave February a...
02/28/2026

Our 4th Niyama, Svadhyaya (or self-study) invites us to look inward to understand yourself better.

As we leave February and enter March ask yourself:

-What strengthened me this month?
-What challenged me?
-What am I carrying forward?

That is yoga off the mat💜

Throwback to our 80s Retro Yoga Night at the old studio 🎶Big hair. Leg warmers. Great music. Even better energy.Who woul...
02/27/2026

Throwback to our 80s Retro Yoga Night at the old studio 🎶

Big hair. Leg warmers. Great music. Even better energy.

Who would be up for bringing this fun class back?

You might be wondering… What exactly is a Sangha?👉Traditionally, it’s a community of people who come together to practic...
02/26/2026

You might be wondering… What exactly is a Sangha?

👉Traditionally, it’s a community of people who come together to practice mindfulness and support one another in living with more awareness and peace.

In today’s world, that might be exactly what we need.

A Sangha is:
• A pause in the noise
• A space to breathe
• A place to feel less alone
• A reminder that we don’t have to navigate life by ourselves

On SUNDAY, MARCH 8th, Suzanne will guide our very first Sangha gathering at the studio.

We’ll begin with meditation, hear a short teaching, and open into meaningful conversation about how to live peacefully — even when life feels complicated.

There will be tea.
There will be cookies.
There will be kindness.

If you’ve been craving deeper connection, this is your invitation.

Come sit with us.

Sign Up: https://www.theyogaplaceinephrata.com/workshops

02/25/2026

Saturday’s workshop is an opportunity to slow down and explore what’s really going on beneath the surface.
Through guided prompts and simple techniques, you’ll gain clarity, direction, and a deeper understanding of yourself.

No writing experience needed!

Saturday, Feb 28th
2 - 5 PM

This is Hridaya Mudra, often called the heart gesture.In yoga, the heart isn’t only physical.It’s where compassion lives...
02/24/2026

This is Hridaya Mudra, often called the heart gesture.

In yoga, the heart isn’t only physical.
It’s where compassion lives.
Where we soften.
Where we choose patience instead of pressure.

Technique: Roll the index finger inward so the tip tucks into the base of the thumb. Join the pads of the middle and ring fingers to the thumb. Extend the pinky finger.

In Practice: Use anytime in any position to benefit the heart. Hold for 5 to 45 minutes. Practice 2 to 3 sessions per day.

💜During American Heart Month, we’re exploring practices that support the heart in every sense of the word.

Try holding this mudra for a few slow breaths today.
Notice what shifts.

02/23/2026

The studio is OPEN today!

Please drive safely if you are venturing in.

02/23/2026

Mat Chat 💬
Tell us, what is your favorite warrior pose? 1, 2, or 3?

We are curious🧐

❄If in-studio classes are cancelled, you can always sign up for one of our online options-Select a Zoom class and regist...
02/22/2026

❄If in-studio classes are cancelled, you can always sign up for one of our online options

-Select a Zoom class and register
-The Zoom link will be emailed to you prior to the start time
-Join live, camera on or off - totally your call
-If you registered, you'll receive the recording
-Enjoy the practice as many times as you'd like for 7 days

This is how we meet the moment exactly where we are💜

Different teachers. Same heart. 💜We have three classes on our schedule that rotate teachers, and that’s intentional.Whil...
02/19/2026

Different teachers. Same heart. 💜

We have three classes on our schedule that rotate teachers, and that’s intentional.

While you may love your regular class and teacher (and we do too), practicing with different instructors allows you to:
• hear new cues
• experience different pacing
• explore fresh perspectives
• grow your practice in unexpected ways

Approaching your mat with curiosity instead of routine can deepen your practice in ways you didn’t know you needed.

This month, we’re celebrating heart health.
Growth happens when we stay open.

Rotating Classes:
• Saturday 8:30 AM Hatha (online)
• Saturday 9:00 AM All Levels (in-studio)
• Sunday 10:00 AM Peaceful (online)

We hope you try them all!

Flexibility to fit your life.In-studio or online classes — choose what works for you.And if you can’t attend live, your ...
02/17/2026

Flexibility to fit your life.

In-studio or online classes — choose what works for you.

And if you can’t attend live, your online signup includes a recording you can keep for 5 days.

Practice on your time.
With intention.

View our class schedule:
https://www.theyogaplaceinephrata.com/classes

Address

9 Hahnstown Road
Ephrata, PA
17522

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