Magill Counseling Associates

11/07/2022

In this third part of our series, Managing Difficult Emotions, we look at how acceptance can help when we cannot prevent difficult emotions or directly address their cause.

11/01/2022

"And the first thing is to figure out, is it something that you can control that you can do something about? Or is it not? If it is something that you can control pretty simply, what can you do about it, develop a plan. " - Rob Magill

10/31/2022

In this second part of our series - Managing Big Emotions - we look at some practical steps one can take to manage big emotions after finding out why they are there.

10/31/2022

Anger doesn't have to control your life! Our court-approved anger management groups can help you gain control of your anger!

Learn more at https://zcu.io/Ep29

10/26/2022

We have a new video up! Over the next few weeks we are looking at how to manage difficult emotions. Watch here:
https://zcu.io/SiqL

Watch videos on a wide range of subjects impacting our clients.

10/24/2022

In this series, we walk through how to deal with difficult emotions.

10/21/2022

Take a look at our previous blog post on acceptance at work:
https://zcu.io/fvhb

Acceptance allows us to see a situation for how it truly is not what we wish it would be. This can reduce our frustration and allow us the freedom to respond rather than react.

10/20/2022

Nothing is as bad as it seems! You can take on life's challenges! (Even if a little help is needed)

10/19/2022

Acceptance isn't about changing our situation - or being stuck in it.

Acceptance is about a new perspective and confidence to take on life on life's terms.

10/18/2022

Meet Brad! Brad is passionate about helping young adults and couples find practical steps to meet the goals they have.

10/14/2022

Weekends can provide a valuable time to shift gears, recover from the week, and reset for the upcoming week.

How are you planning to make this weekend restful?

-care

10/12/2022

We all get tired and need rest. What helps you keep going when you are worn down?

10/07/2022

Integrity is a powerful thing, but what is it, exactly?
Ready our blog to find out more:

https://www.magillcounseling.com/blogs/post/Integrity

Integrity is following through with what we agree to do. This makes conversations simpler and straightforward. In addition, this builds trust, as people understand that they can depend on our word.

10/06/2022

Our choosing to accept life on life's terms can be a powerful change - but difficult to make.

How can you have more serenity in your life?

10/05/2022

Nothing is as stressful as it seems, and the stress doesn't have to overwhelm you!