01/04/2026
Happy Self-Care Sunday ✨
I hope your New Year is off to a great start.
Today, I’m reflecting with gratitude; for what I’ve learned and the incredible people I’ve met this past year.
I’ve learned over the years that the body changes when we guide it, not when we force it. Real change happens when tension is allowed to release instead of forcing it. The body does the work, and I’m just the cheerleader.
How are you listening to your body today?
Contact information:
Text or call (814) 520-4065
Email Jvanho17@gmail.com
Request a appointment buy a gift certificate at:
: Jenna's Massage Therapy LLC
https://www.vagaro.com/jennasmassagetherapyllc