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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Presque Isle Mind-Body Wellness Center

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United States
Erie, PA
Presque Isle Mind-Body Wellness Center

Holistic mental health practice offering counseling, hypnotherapy, herbal wellness coaching, Reiki, yoga, and more

09/24/2025

Click link 👇 to register ..

It’s time to let go of Shame, Anxiety, Grief whatever is holding you back from the best version of YOU.

This Workshop will set you up with the tools to feel centered, clarity and an overall sense of wellbeing 🤍

https://www.vagaro.com/presqueislewellness/classes

07/29/2025

Join Jennie and let your breath guide you back to your center 🧘‍♀️ 💫 🧘‍♂️.

When: Sunday, August 17th
Time: 10:00 am - 11:15 am
Where: Our Yoga Studio

In this class you'll learn breathwork techniques to calm your nervous system, along with techniques to help tone your Vagus Nerve which is a crucial part of the parasympathetic nervous system. Higher vagal tone is associated with faster relaxation response to stress and better overall health, including improved cardiovascular function and emotional regulation. The class is for those who want to learn to calm their nervous system and have more focus and clarity in everyday life. These techniques will help you in everyday situations

Register today at: https://www.vagaro.com/presqueislewellness/classes

06/26/2025

Join Jennie and let your breath guide you back to your center 🧘‍♂️ 💫 🧘‍♀️.

When: Sunday, July 13th.
Time: 9:00 am- 10:15am
Where: Our Yoga Studio

In this class you'll learn Breathwork techniques to calm your nervous system, along with techniques to help tone your Vagus Nerve which is a crucial part of the parasmpathetic nervous system. Higher vagal tone is associated with a faster relaxation response to stress and better overall health, including improved cardiovascular function and emotional regulation. The class will end with a meditation. This class is for those who want to learn to calm the nervous system and have more focus and clarity in everyday life. These techniques will help you in everyday situations.

Register today at:
https://www.vagaro.com/presqueislewellness/classes

06/09/2025

Unfortunately, due to the 🌧 we're going to cancel tonight's beach yoga 🧘‍♂️.

06/05/2025

Our featured holistic practitioner for the month of June is Paula Pontillo! Paula is a Reiki Master Teacher. She has over 25 years of experience and is a member of the International Association of Reiki Professionals. She offers chair Reiki, table Reiki, Reiki classes, and Reiki parties. "I love helping others in any way I can. Through Reiki, I can help people heal and be more at peace physically, spiritually and emotionally which is a very rewarding experience."

To make an appointment for Reiki with Paula, please call our office at 814-860-3179 or visit our website at presqueislewellness.com

05/18/2025

Pilates on the Beach
Join Norine every Wednesday evening starting June 11 for an uplifting mix of Pilates, yoga, strength, stretching, and a peaceful guided meditation — all with the sand beneath your feet and waves as your soundtrack.
📍 Beach 1 | 🕕 6:00–7:15 PM
💰 $104 for the 8-week session | $15 drop-in
🧺 Just bring a beach towel or blanket — we’ll take care of the rest.
Let’s move, breathe, and recharge together by the lake."

05/16/2025

Check out our new stacked soaps, made by Nature’s Kisses Aromatherapy and designed to look just like our logo. Grab yours today!

05/14/2025

May is Mental Health Awareness Month!
Let's transform how we view and improve mental health together!

05/12/2025

K.I.D.S. Kids Into Dealing with Stuff

Join Life Coach and Master Gardener Remlee Peck for a fun and engaging monthly group designed for kids ages 7-12+!

When: Monthly on Saturdays, 11:00am – 12:15pm
Where: Our waiting area
Cost: Only $129 for 3 months (Discount for 2+ kids: $119 per child), or a Single group session- $55 (2+ kids $50 per child)

Your child will explore mind, body, and wellness through themed weeks, social and behavioral insights, and creative activities. This group is the perfect space for kids to develop positive coping skills and make new friends!

Sign up today and let your child become part of the "Can Do Crew"! Call 814-873-2701

Address

2500 Palermo Drive
Erie, PA
16506

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.presqueislewellness.com/

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