Studio Sage Erie LLC

10/01/2025

Yoga On Us: A Community Gift ✨

We believe yoga should be accessible for everyone, especially in seasons when it’s needed most. That’s why we’re introducing Yoga On Us — a monthly community-nominated pass.

🌿 Here’s how it works:
• Each month, you can nominate a friend, coworker, or family member who could benefit from the gift of yoga.
• At the end of the month, one nominee will be selected to receive a full month of unlimited yoga, on us.
• Nominations are confidential, and you’re welcome to nominate more than once throughout the month/year.

How to nominate:
Fill out a simple form online (QR code/link in bio). Share the nominee’s name and a short note about why yoga would support them right now. Nominations will happen through the first 3 weeks of each month (starting today) and we will select a recipient for the community class pass once nominations have closed for the following month (and repeat).

Nominee Guidelines:
• Must be 18 years or older
• Must be local and able to attend classes at Studio Sage
• May not be selected more than once per year (to spread the love!)
• Must be new to the studio
• Class pass is eligible for weekly classes only

This is our way of supporting our community and ensuring yoga reaches those who need it most.

Thank you for helping us share the practice and our growing community in such a meaningful way.

07/14/2025

A quick note — 🌿

Join us for class this week and be sure to check out the Grounded Makers Market this Saturday, July 19th

Grounded Print and Paper Shop

A quick note for those attending this Saturday morning's Lunar Hatha Yoga class (10:00–11:15 AM): Due to the Grounded Makers Market, parking will be in the STREET ONLY Saturday morning. We appreciate your understanding and cooperation as we share space with our local community. ✨ After class, ta...

04/13/2025

By popular demand, our monthly Yarn & Yoga will now begin with a 60 minute Yin Yoga practice!

Huge thank you to all the studio members who have made it to this event over the past few months, helping to create connections and community within our beautiful space.

A few small reminders:

- bring any craft of your choice! This is not limited to only yarn crafts and the name was simply inspired by the number of fiber artists we have at the studio

- not interested in the whole event? No problem! You can sign up and stay for just the 60 minute practice!

- this event takes place the last Friday of each month and you can sign up with our regular drop in pricing or using your class pass

Our next Yarn & Yoga will be on April 25th - hope to see you there!

www.studiosageerie.com

04/01/2025

Happy 6 Months 🌿!!

We’re thrilled to celebrate half a year in our beautiful new space with YOU, our amazing and growing community! To show our gratitude, we’re making April extra special with weekly, exciting offers all month long.

03/12/2025

Have you explored Yin?

Yin Yoga is a mostly floor-based practice that targets the deep connective tissues of the body, while providing a meditative space for the mind.
Holding passive shapes for several minutes at a time, allowing for a slow, profound release and increased flexibility in both mind and body.
Suitable for all levels, Yin Yoga encourages relaxation, stress reduction, and interoception.

Sydney leads a beautiful Yin class offering curiosity and modification while encouraging a calm and grounding atmosphere.

Join her Wednesday and Sunday evenings at 6:00 pm 🌿

Sign up with your monthly membership, class pass, or purchase an individual class at
www.studiosageerie.com

03/10/2025

Within the shift of season, we have a minor shift in our weekly schedule and we are thrilled with it (thrilled with both the shift in season and schedule change 🤪)

Anna will now be offering ‘Balancing Flow’ on Tuesday evenings at 5:30 pm🌿

In our Balancing Flow, we combine energizing movement with restful postures supported by props. Drawing from both solar (active) and lunar (calming) energies, this practice offers the perfect blend of dynamic flow and peaceful stillness. Whether you’re looking to build strength or find relaxation, this class provides a supportive environment where all levels are welcome to explore and enjoy the balance between effort and ease.

Sign up now using your membership, class pass, or purchase an individual class!

www.studiosageerie.com

Beautiful capture by

02/18/2025

Announcement 🌿📣

As our studio continues to grow and we aim to respect our instructors’ schedules, we kindly ask that all signups for weekly classes be made at least two hours in advance.
Because of our unique, and less traffic location, our studio hones in on a more intimate and private setting.

In essence, pre-registering ensures a smoother, more enjoyable experience for everyone, from proper class setup to the instructor’s peace of mind, making the yoga session more effective and tailored to the needs of our guests.

While we appreciate the beauty of living
spontaneously, we strive to be intentional with our time and your time.

We appreciate your understanding and support!

See you in class!

02/10/2025

In case you missed it last month, our next yarn & yoga is coming up again soon! We decided to reschedule to the 21st so that it doesn’t interfere with gallery night on February 28th!

Just a reminder that you can bring any craft of your choice (it doesn’t have to be a yarn craft) or you can just plan to stick around and hang out after yoga without a craft! Option also to come for the yoga flow and leave right after.

Please register online in advance if you plan on attending so we can ensure we have enough seating! You can sign up with your class pass, Founder’s membership or pay as a drop in class. See you there!

www.studiosageerie.com

02/07/2025

Join us this weekend as we team up with Under The Pine Woodworking to bring a unique (and warming) offering to your Sunday morning class!

Enjoy up to 60 minutes (broken down) of heat therapy in a custom made cedar wood barrel sauna after your flow.

This particular sauna is 10 feet and fits up to 6 people comfortably. Don’t worry - you won’t be sharing sweat with each other 🤪

*this opportunity is available to guests of Sunday morning’s ’Balancing Flow’ class.

Sign up for ‘Balancing Flow’ at www.studiosageerie.com

&

Secure your sauna spot at www.underthepine.org (Sauna x Sage in the “rental” tab)

01/24/2025

Last night we had the honor of participating in Yoga at the Warner with Sydney leading a 60 minute Yin class. The ornate lobby of the Warner Theater and serene notes played by the harpist led the experience to be exceptionally grounding and beautiful.

We are so grateful for everyone involved who organized the event and for everyone who chose to share the practice and space. There are two more opportunities to practice with other local studios at the Warner, so be sure to check those out while spots available. For participants of any of the dates, there is a small token of appreciation from our studio and an invitation to share another practice with us in our space 🌿