Lake Erie Massage Therapy

11/13/2025

Big news for my wellness community— Thorne supplements are now available both in-store and online!

I’ve chosen to carry because they set the standard for quality and transparency in the supplement world. Every product is tested for purity and formulated to support real, balanced health —something I believe deeply in.

If you’ve be considering adding supplements to self-care routine, I can help you choose what fits your bodies needs best.

💊Shop Thorne in person at the studio
🛒Or shop online through my personal Thorne link

https://www.thorne.com/u/stephreagle

As always, my goal is to help you feel your best from the inside out — mind, body and soul. 💛✨

10/17/2025

First for everything! Thank you!

Official 2025 Community Voting Awards Platform for Erie, PA. Where the community votes for their favorites every year.

10/10/2025

Hey Friends!

First, I want to say thank you — truly. This summer was abundantly busy, and it reminded me of how grateful I am for every single one of you who continues to trust me with your care. Your support, loyalty, and understanding mean the world to me.
That said, this season also gave me some perspective: I am no longer the massage machine I was at 23 (my hands and heart agree 😅). To keep showing up as my best self for you, I’ll be taking some time to reassess my capacity.
This means I’ll NOT BE ACCEPTING NEW CLIENTS for the rest of the year and I’ll reevaluate in January.

04/08/2025

One of the biggest myths about cupping massage is that it’s painful or dangerous because of the marks it leaves behind.

Totally get it — those dark circles can look intense if you’ve never had it done before! But here’s what’s actually true:

👉🏻 Cupping isn’t painful — when done properly.

👉🏻 The marks aren’t bruises. They don’t hurt, and they usually fade away within a few days — sometimes even sooner.

It’s a powerful tool to add to your wellness routine, especially when paired with massage therapy!

04/03/2025

The Ancient Secret to Feeling Like Melted Butter!! 🧈✨

Alright, let’s talk about cupping massage—the ultimate mix of ancient wisdom + modern self-care magic. 💆‍♀️💕

Cupping has been around for thousands of years, working its magic on tired muscles, and sluggish lymphatic systems!

➡️So what’s the deal?

Unlike a regular massage that uses pressure to PUSH into the muscles, cupping does the opposite— it LIFTS + PULLS the tissue. Using silicone, plastic, or glass cups, suction is created on the skin drawing blood flow to the area and encouraging your body to hit the refresh button!! 💫🤗

Would you try it? Or are you already a cupping convert??

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03/17/2025

☘️

I’m happy to help those looking to manage and find relief from chronic pain and stress! 💚

03/06/2025

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Always a pleasure to serve + give a personal experience!✨

02/25/2025

‼️No, this isn’t Feet Finder… it’s 🤭

If you’re a healthcare worker, service industry worker, beauty professional, a teacher, or warehouse worker….YOU NEED TO KEEP READING ⬇️⬇️

Think of your body like a sponge 🧽 — throughout the day, it absorbs everything from gravity’s pull to fluid buildup, joint compression, and muscular fatigue. Every step you take, every hour you stand, adds to the accumulation. 🥵

✨Here are 3 key benefits✨

1️⃣ Reduces Swelling and Fluid Retention - Gravity helps drain excess fluid and lymph from the legs, reducing puffiness and discomfort caused by standing for long hours.

2️⃣ Enhances Circulation - Elevating the legs encourages better blood and lymph flow, preventing stagnation and supporting the body’s natural detoxification process.

3️⃣ Eases Tension and Fatigue - This simple pose relieves pressure on the lower body, helping to relax tired muscles, decrease leg heaviness, and improve overall recovery.

If you work in any of these professions, incorporating Legs Up the Wall (Viparita Karani) into your routine can be a game-changer for daily recovery and overall well-being!

Tap the ❤️ of this was helpful!

Comment 💬 If this is a practice you’re already doing and what benefits you’re getting OR if you’re going to add it into your self care routine!!